| Topic: |
Sociology > Depression |
| User: |
"Janithor" |
| Date: |
20 Jun 2004 09:34:49 PM |
| Object: |
10 miles today! |
x-no-archive: yes
I'm dying, but I did it. I've been running for almost a month now.
The journey of a 1000 miles begins with a single step. Something like that.
.
|
|
| User: "Indigo Moon Man" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 12:55:34 AM |
|
|
"Janithor" <Janithor@comcast.net> schrieb im Newsbeitrag
news:40D64946.60409@comcast.net...
x-no-archive: yes
I'm dying, but I did it. I've been running for almost a month now.
The journey of a 1000 miles begins with a single step. Something like
that.
I can't even *walk* 10 miles. You're making me look bad (of course, that's
not hard to do).
--
A Voice in the Wilderness:
http://avoice.netfirms.com
.
|
|
|
| User: "" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 06:19:39 PM |
|
|
On Mon, 21 Jun 2004 07:55:34 +0200, "Indigo Moon Man"
<indigomoonman@hotpop.com> wrote:
<(((*> I can't even *walk* 10 miles. You're making me look bad (of course, that's
<(((*> not hard to do).
Indigo Moon Man!!!!!
Yay!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Welcome back, dude!
Tara J. Ballance
Montreal, Canada
(Any more "!!!" and people are going to say I'm channelling
Adri.)
.
|
|
|
|
| User: "wombn" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 11:48:45 AM |
|
|
On Mon, 21 Jun 2004 07:55:34 +0200, "Indigo Moon Man"
<indigomoonman@hotpop.com> wrote:
"Janithor" <Janithor@comcast.net> schrieb im Newsbeitrag
news:40D64946.60409@comcast.net...
x-no-archive: yes
I'm dying, but I did it. I've been running for almost a month now.
The journey of a 1000 miles begins with a single step. Something like
that.
I can't even *walk* 10 miles. You're making me look bad (of course, that's
not hard to do).
I hear that!
--
-------------------------------------------------------------------------------------
If laughter is the best medicine,
then kittens should be covered by our health insurance. :-)
.
|
|
|
|
|
| User: "Platypus Rex" |
|
| Title: Re: 10 miles today! |
20 Jun 2004 10:18:51 PM |
|
|
Janithor coughed this up:
I'm dying, but I did it. I've been running for almost a month now.
where were you when you started? how many could you do?
.
|
|
|
| User: "Janithor" |
|
| Title: Re: 10 miles today! |
20 Jun 2004 11:07:40 PM |
|
|
x-no-archive: yes
Platypus Rex wrote:
Janithor coughed this up:
I'm dying, but I did it. I've been running for almost a month now.
where were you when you started? how many could you do?
Well, I've been running on/off since I was in middle school, so it's
probably easier for me to jump start than someone who's never ran before
at all. I started May 24, I ran 19 miles that week, about 3-4
miles/day. The thing I read in a book I bought on how to train for a
marathon is that you want to get a good chunk of your weekly milage from
your weekly long run. So I did 15 miles in 4 days this past week, and
then 10 today. I'm going to back off a little this coming week, it also
talked about progress as a sawtooth curve rather than a steadily
increasing progression.
Do you like to run?
.
|
|
|
| User: "Thomas Dehn" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 02:36:32 AM |
|
|
x-no-archive: yes
"Janithor" <Janithor@comcast.net> wrote:
I started May 24, I ran 19 miles that week, about 3-4
miles/day. The thing I read in a book I bought on how to train for a
marathon is that you want to get a good chunk of your weekly milage from
your weekly long run. So I did 15 miles in 4 days this past week, and
then 10 today.
As a start, thats great, but if you really want to run a marathon,
those 3-4 mile workouts won't be enough preparation, not enough mileage,
and they won't give you a feeling for your marathon speed.
Try to increase the length of the bulk of the normal workouts to 6-8 miles.
Thomas
.
|
|
|
|
|
|
| User: "Bev Thornton" |
|
| Title: Re: 10 miles today! |
20 Jun 2004 10:50:30 PM |
|
|
Janithor wrote:
I'm dying, but I did it. I've been running for almost a month now.
Do you run alone, with someone or in a club?
The journey of a 1000 miles begins with a single step. Something like
that.
What kind of running goals do you have?
--
<http://buddhanet.net><http://gadenrelief.org><http://www.peacebrigades.org>
<http://dharmanet.org><http://icrc.org><http://icbl.org><http://www.msf.org>
<http://ecohimal.org><http://rawa.org><http://bushmeat.net><http://seva.org>
<http://www.whalewatch.org><http://act.greenpeace.org><http://greenparty.ca>
.
|
|
|
| User: "Janithor" |
|
| Title: Re: 10 miles today! |
20 Jun 2004 11:10:39 PM |
|
|
x-no-archive: yes
Bev Thornton wrote:
Janithor wrote:
I'm dying, but I did it. I've been running for almost a month now.
Do you run alone, with someone or in a club?
Alone.
The journey of a 1000 miles begins with a single step. Something like
that.
What kind of running goals do you have?
I want to run a marathon. Beyond that, I just want to keep running,
because I enjoy it when I stick with it. And I want to lose 30 lbs.
One step at a time. IF I keep going, and really get to these goals,
then I might like to consider adding either swimming, biking, or both.
I'm not very good at either of those, though.
.
|
|
|
| User: "Bev Thornton" |
|
| Title: Re: 10 miles today! |
20 Jun 2004 11:21:01 PM |
|
|
Janithor wrote:
I want to run a marathon. Beyond that, I just want to keep running,
because I enjoy it when I stick with it.
I never ran unless I had to, and now I can only run sometimes and only for
very short distances and not too quick. It would be nice to just
zip-a-dee-do-dah again, beat the feet.
And I want to lose 30 lbs.
Will just running do that?
One step at a time. IF I keep going, and really get to these goals,
then I might like to consider adding either swimming, biking, or both.
I'm not very good at either of those, though.
Same here. I've always been kind of a klutz. The only thing I ever had going
for me was reaction time and eyesight. and now I'm old and slow and can't
see worth a damn anymore. Oh well. and half-deaf too.
--
<http://buddhanet.net><http://gadenrelief.org><http://www.peacebrigades.org>
<http://dharmanet.org><http://icrc.org><http://icbl.org><http://www.msf.org>
<http://ecohimal.org><http://rawa.org><http://bushmeat.net><http://seva.org>
<http://www.whalewatch.org><http://act.greenpeace.org><http://greenparty.ca>
.
|
|
|
| User: "Janithor" |
|
| Title: Re: 10 miles today! |
20 Jun 2004 11:28:35 PM |
|
|
x-no-archive: yes
Bev Thornton wrote:
Janithor wrote:
I want to run a marathon. Beyond that, I just want to keep running,
because I enjoy it when I stick with it.
I never ran unless I had to, and now I can only run sometimes and only for
very short distances and not too quick. It would be nice to just
zip-a-dee-do-dah again, beat the feet.
And I want to lose 30 lbs.
Will just running do that?
I don't know. I'm also trying hard to cut back on the drinking. I've
maintained this weight for 5 years without paying any attention to
anything. I gotta think if I put in serious milage, it can't hurt.
One step at a time. IF I keep going, and really get to these goals,
then I might like to consider adding either swimming, biking, or both.
I'm not very good at either of those, though.
Same here. I've always been kind of a klutz. The only thing I ever had going
for me was reaction time and eyesight. and now I'm old and slow and can't
see worth a damn anymore. Oh well. and half-deaf too.
Like I was saying on the wiki, I think the key to exercise is to find
something you like. Heck, wombn is gardening right now. She's out of
shape, and it's getting her outside, moving around, picking up heavy
stuff, etc...Some people like to dance, some like to walk, whatever
floats your boat.
.
|
|
|
| User: "Bev Thornton" |
|
| Title: Re: 10 miles today! |
20 Jun 2004 11:50:31 PM |
|
|
Janithor wrote:
I don't know. I'm also trying hard to cut back on the drinking. I've
maintained this weight for 5 years without paying any attention to
anything. I gotta think if I put in serious milage, it can't hurt.
Does drinking make you gain weight? or is that separate?
Like I was saying on the wiki, I think the key to exercise is to find
something you like.
I never liked any of it.
Heck, wombn is gardening right now. She's out of shape, and it's getting
her outside, moving around, picking up heavy stuff, etc...Some people like
to dance, some like to walk, whatever floats your boat.
My boots wore out. I'll have to get new ones sometime. I don't mind carrying
a rucksack and walking on trails. that's as close as I ever get to
exercise.
--
<http://buddhanet.net><http://gadenrelief.org><http://www.peacebrigades.org>
<http://dharmanet.org><http://icrc.org><http://icbl.org><http://www.msf.org>
<http://ecohimal.org><http://rawa.org><http://bushmeat.net><http://seva.org>
<http://www.whalewatch.org><http://act.greenpeace.org><http://greenparty.ca>
.
|
|
|
| User: "Janithor" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 12:47:54 AM |
|
|
x-no-archive: yes
Bev Thornton wrote:
Janithor wrote:
I don't know. I'm also trying hard to cut back on the drinking. I've
maintained this weight for 5 years without paying any attention to
anything. I gotta think if I put in serious milage, it can't hurt.
Does drinking make you gain weight? or is that separate?
Yes, it's empty calories, void of nutrition. And if you drink a lot, in
addition to eating a lot, and not exercising, well, they don't call it a
beer gut for nothing. Consider each beer is what, 130 calories? That's
~5% of the amount of calories I need/day?
Like I was saying on the wiki, I think the key to exercise is to find
something you like.
I never liked any of it.
Heck, wombn is gardening right now. She's out of shape, and it's getting
her outside, moving around, picking up heavy stuff, etc...Some people like
to dance, some like to walk, whatever floats your boat.
My boots wore out. I'll have to get new ones sometime. I don't mind carrying
a rucksack and walking on trails. that's as close as I ever get to
exercise.
I bet there are some awesome places to walk where you live.
.
|
|
|
| User: "Hap Arnold" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 12:02:50 PM |
|
|
"Janithor" <Janithor@comcast.net> wrote in message
news:40D67689.6020608@comcast.net...
x-no-archive: yes
Bev Thornton wrote:
Janithor wrote:
I don't know. I'm also trying hard to cut back on the drinking. I've
maintained this weight for 5 years without paying any attention to
anything. I gotta think if I put in serious milage, it can't hurt.
Does drinking make you gain weight? or is that separate?
Yes, it's empty calories, void of nutrition. And if you drink a lot, in
addition to eating a lot, and not exercising, well, they don't call it a
beer gut for nothing. Consider each beer is what, 130 calories? That's
~5% of the amount of calories I need/day?
It also slows your metabolism down, making it harder to get rid of the other
calories.
--
E Sempre l'Ora
--
.
|
|
|
| User: "wombn" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 03:53:46 PM |
|
|
On Mon, 21 Jun 2004 13:02:50 -0400, "Hap Arnold"
<CinCUSAAF@ghq.army.mil> wrote:
"Janithor" <Janithor@comcast.net> wrote in message
news:40D67689.6020608@comcast.net...
x-no-archive: yes
Bev Thornton wrote:
Janithor wrote:
I don't know. I'm also trying hard to cut back on the drinking. I've
maintained this weight for 5 years without paying any attention to
anything. I gotta think if I put in serious milage, it can't hurt.
Does drinking make you gain weight? or is that separate?
Yes, it's empty calories, void of nutrition. And if you drink a lot, in
addition to eating a lot, and not exercising, well, they don't call it a
beer gut for nothing. Consider each beer is what, 130 calories? That's
~5% of the amount of calories I need/day?
It also slows your metabolism down, making it harder to get rid of the other
calories.
how does it do that?
--
-------------------------------------------------------------------------------------
If laughter is the best medicine,
then kittens should be covered by our health insurance. :-)
.
|
|
|
| User: "Hap Arnold" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 05:26:30 PM |
|
|
"wombn" <wombnhearmeroar@comcast.net> wrote in message
news:gmied0dm3hqd4tv9187re6uvvrpcfp229n@4ax.com...
On Mon, 21 Jun 2004 13:02:50 -0400, "Hap Arnold"
<CinCUSAAF@ghq.army.mil> wrote:
"Janithor" <Janithor@comcast.net> wrote in message
news:40D67689.6020608@comcast.net...
x-no-archive: yes
Bev Thornton wrote:
Janithor wrote:
I don't know. I'm also trying hard to cut back on the drinking.
I've
maintained this weight for 5 years without paying any attention to
anything. I gotta think if I put in serious milage, it can't hurt.
Does drinking make you gain weight? or is that separate?
Yes, it's empty calories, void of nutrition. And if you drink a lot,
in
addition to eating a lot, and not exercising, well, they don't call it
a
beer gut for nothing. Consider each beer is what, 130 calories?
That's
~5% of the amount of calories I need/day?
It also slows your metabolism down, making it harder to get rid of the
other
calories.
how does it do that?
depressants slow everything down...
not the chemical reactions in the gut of course, but the flow of nutrients
around the body.
--
E Sempre l'Ora
--
.
|
|
|
| User: "% surfs@uniserve" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 05:38:48 PM |
|
|
"Hap Arnold" <CinCUSAAF@ghq.army.mil> wrote in message
news:YiJBc.6898$HN5.5016@lakeread06...
"wombn" <wombnhearmeroar@comcast.net> wrote in message
news:gmied0dm3hqd4tv9187re6uvvrpcfp229n@4ax.com...
On Mon, 21 Jun 2004 13:02:50 -0400, "Hap Arnold"
<CinCUSAAF@ghq.army.mil> wrote:
"Janithor" <Janithor@comcast.net> wrote in message
news:40D67689.6020608@comcast.net...
x-no-archive: yes
Bev Thornton wrote:
Janithor wrote:
I don't know. I'm also trying hard to cut back on the drinking.
I've
maintained this weight for 5 years without paying any attention to
anything. I gotta think if I put in serious milage, it can't hurt.
Does drinking make you gain weight? or is that separate?
Yes, it's empty calories, void of nutrition. And if you drink a lot,
in
addition to eating a lot, and not exercising, well, they don't call
it
a
beer gut for nothing. Consider each beer is what, 130 calories?
That's
~5% of the amount of calories I need/day?
It also slows your metabolism down, making it harder to get rid of the
other
calories.
how does it do that?
depressants slow everything down...
not the chemical reactions in the gut of course, but the flow of nutrients
around the body.
--
E Sempre l'Ora
--
says you Dr. Hap Phd
.
|
|
|
|
| User: "wombn" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 09:46:29 PM |
|
|
On Mon, 21 Jun 2004 18:26:30 -0400, "Hap Arnold"
<CinCUSAAF@ghq.army.mil> wrote:
"wombn" <wombnhearmeroar@comcast.net> wrote in message
It also slows your metabolism down, making it harder to get rid of the
other
calories.
how does it do that?
depressants slow everything down...
not the chemical reactions in the gut of course, but the flow of nutrients
around the body.
AH. Ok. that makes sense.
--
-------------------------------------------------------------------------------------
If laughter is the best medicine,
then kittens should be covered by our health insurance. :-)
.
|
|
|
|
|
|
|
| User: "Bev Thornton" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 02:45:02 AM |
|
|
Janithor wrote:
Yes, it's empty calories, void of nutrition. And if you drink a lot, in
addition to eating a lot, and not exercising, well, they don't call it a
beer gut for nothing. Consider each beer is what, 130 calories? That's
~5% of the amount of calories I need/day?
Ah, beer. I vow it off six times a day. haha
I bet there are some awesome places to walk where you live.
Yeah, there are. There's some places they kind of promote on nothing but the
awe factor. Where I live is surrounded by parks on three sides, one is a
small mountain and another an urban wetland. Then beyond that is three
sides of mountains, some still with snowcaps, and the ocean. I live in a
rainforest micro-climate within a mountain range that touches the ocean. I
think I'm really fortunate to be able live here.
--
<http://buddhanet.net><http://gadenrelief.org><http://www.peacebrigades.org>
<http://dharmanet.org><http://icrc.org><http://icbl.org><http://www.msf.org>
<http://ecohimal.org><http://rawa.org><http://bushmeat.net><http://seva.org>
<http://www.whalewatch.org><http://act.greenpeace.org><http://greenparty.ca>
.
|
|
|
| User: "Janithor" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 03:10:47 AM |
|
|
x-no-archive: yes
Bev Thornton wrote:
Janithor wrote:
Yes, it's empty calories, void of nutrition. And if you drink a lot, in
addition to eating a lot, and not exercising, well, they don't call it a
beer gut for nothing. Consider each beer is what, 130 calories? That's
~5% of the amount of calories I need/day?
Ah, beer. I vow it off six times a day. haha
I bet there are some awesome places to walk where you live.
Yeah, there are. There's some places they kind of promote on nothing but the
awe factor. Where I live is surrounded by parks on three sides, one is a
small mountain and another an urban wetland. Then beyond that is three
sides of mountains, some still with snowcaps, and the ocean. I live in a
rainforest micro-climate within a mountain range that touches the ocean. I
think I'm really fortunate to be able live here.
How are the skeeters?
.
|
|
|
| User: "Bev Thornton" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 03:34:52 AM |
|
|
Janithor wrote:
How are the skeeters?
The least in the whole country. They're just little frail ones here and they
can't even get up real squadrons. The worst ones are in the East: Nunavut,
Northern Ontario and Northern Quebec and Labrador. Vampire skeeters in
hordes that can darken the sky. They each need 5 litres of blood per day
and it only takes two to pull you out of your sleeping bag.
That's probably the worst thing about Canada, the blood-sucking flying bugs.
--
<http://buddhanet.net><http://gadenrelief.org><http://www.peacebrigades.org>
<http://dharmanet.org><http://icrc.org><http://icbl.org><http://www.msf.org>
<http://ecohimal.org><http://rawa.org><http://bushmeat.net><http://seva.org>
<http://www.whalewatch.org><http://act.greenpeace.org><http://greenparty.ca>
.
|
|
|
|
|
|
|
|
|
|
|
|
| User: "Franz Bestuchev" |
|
| Title: Re: 10 miles today! |
20 Jun 2004 10:50:25 PM |
|
|
Janithor wrote:
x-no-archive: yes
I'm dying, but I did it. I've been running for almost a month now.
What's chasing you?
.
|
|
|
| User: "Janithor" |
|
| Title: Re: 10 miles today! |
20 Jun 2004 11:08:05 PM |
|
|
x-no-archive: yes
Franz Bestuchev wrote:
Janithor wrote:
x-no-archive: yes
I'm dying, but I did it. I've been running for almost a month now.
What's chasing you?
30 lbs of blubber on my gut.
.
|
|
|
|
|
| User: "Flashfire" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 01:05:47 AM |
|
|
Janithor wrote:
x-no-archive: yes
I'm dying, but I did it. I've been running for almost a month now.
The journey of a 1000 miles begins with a single step. Something
like that.
Congratulations, now you want to jaunt over here to Oz land and motivate me
to get my lazy fat arse up and moving!!!
--
Regards Lee
Success consists of going from failure to failure without loss of
enthusiasm. ~ Sir Winston Churchill
Posted Via Usenet.com Premium Usenet Newsgroup Services
----------------------------------------------------------
** SPEED ** RETENTION ** COMPLETION ** ANONYMITY **
----------------------------------------------------------
http://www.usenet.com
----== Posted via Newsfeed.Com - Unlimited-Uncensored-Secure Usenet News==----
http://www.newsfeed.com The #1 Newsgroup Service in the World! >100,000 Newsgroups
---= 19 East/West-Coast Specialized Servers - Total Privacy via Encryption =---
.
|
|
|
| User: "Janithor" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 02:24:02 AM |
|
|
x-no-archive: yes
Flashfire wrote:
Janithor wrote:
x-no-archive: yes
I'm dying, but I did it. I've been running for almost a month now.
The journey of a 1000 miles begins with a single step. Something
like that.
Congratulations, now you want to jaunt over here to Oz land and motivate me
to get my lazy fat arse up and moving!!!
If you don't do it, Marty and I will be paying you a visit.
.
|
|
|
| User: "Flashfire" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 07:47:26 PM |
|
|
Janithor wrote:
x-no-archive: yes
Flashfire wrote:
Janithor wrote:
x-no-archive: yes
I'm dying, but I did it. I've been running for almost a month now.
The journey of a 1000 miles begins with a single step. Something
like that.
Congratulations, now you want to jaunt over here to Oz land and
motivate me to get my lazy fat arse up and moving!!!
If you don't do it, Marty and I will be paying you a visit.
Oh lordy, what you gonna do? Give Martie a 10 minute head start, so I can
chase him, we will never get outofthehouse.....<grin>
--
Regards Lee
Success consists of going from failure to failure without loss of
enthusiasm. ~ Sir Winston Churchill
Posted Via Usenet.com Premium Usenet Newsgroup Services
----------------------------------------------------------
** SPEED ** RETENTION ** COMPLETION ** ANONYMITY **
----------------------------------------------------------
http://www.usenet.com
----== Posted via Newsfeed.Com - Unlimited-Uncensored-Secure Usenet News==----
http://www.newsfeed.com The #1 Newsgroup Service in the World! >100,000 Newsgroups
---= 19 East/West-Coast Specialized Servers - Total Privacy via Encryption =---
.
|
|
|
|
|
|
| User: "epicphart" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 05:08:02 AM |
|
|
Janithor wrote:
x-no-archive: yes
I'm dying, but I did it. I've been running for almost a month now.
The journey of a 1000 miles begins with a single step. Something like
that.
im impressed, thats no easy task for an old guy like you...
.
|
|
|
|
| User: "wombn" |
|
| Title: Re: 10 miles today! |
20 Jun 2004 09:56:19 PM |
|
|
On Mon, 21 Jun 2004 02:34:49 GMT, Janithor <Janithor@comcast.net>
wrote:
x-no-archive: yes
I'm dying, but I did it. I've been running for almost a month now.
The journey of a 1000 miles begins with a single step. Something like that.
woohoo!!!!!!!!
(you look terrible)
--
-------------------------------------------------------------------------------------
If laughter is the best medicine,
then kittens should be covered by our health insurance. :-)
.
|
|
|
| User: "Flashfire" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 01:06:55 AM |
|
|
wombn wrote:
On Mon, 21 Jun 2004 02:34:49 GMT, Janithor <Janithor@comcast.net>
wrote:
x-no-archive: yes
I'm dying, but I did it. I've been running for almost a month now.
The journey of a 1000 miles begins with a single step. Something
like that.
woohoo!!!!!!!!
(you look terrible)
Yeah but just wait, in six months time when he has a washboard tummy, buns
of steel and thighs to die for.....
--
Regards Lee
Success consists of going from failure to failure without loss of
enthusiasm. ~ Sir Winston Churchill
Posted Via Usenet.com Premium Usenet Newsgroup Services
----------------------------------------------------------
** SPEED ** RETENTION ** COMPLETION ** ANONYMITY **
----------------------------------------------------------
http://www.usenet.com
----== Posted via Newsfeed.Com - Unlimited-Uncensored-Secure Usenet News==----
http://www.newsfeed.com The #1 Newsgroup Service in the World! >100,000 Newsgroups
---= 19 East/West-Coast Specialized Servers - Total Privacy via Encryption =---
.
|
|
|
| User: "wombn" |
|
| Title: Re: 10 miles today! |
21 Jun 2004 11:49:39 AM |
|
|
On Mon, 21 Jun 2004 16:06:55 +1000, "Flashfire"
<ramblinin@yahoo.com.au> wrote:
wombn wrote:
On Mon, 21 Jun 2004 02:34:49 GMT, Janithor <Janithor@comcast.net>
wrote:
x-no-archive: yes
I'm dying, but I did it. I've been running for almost a month now.
The journey of a 1000 miles begins with a single step. Something
like that.
woohoo!!!!!!!!
(you look terrible)
Yeah but just wait, in six months time when he has a washboard tummy, buns
of steel and thighs to die for.....
well he already has the buns and thighs... just his tummy is a bit...
um... a lot like mine.
--
-------------------------------------------------------------------------------------
If laughter is the best medicine,
then kittens should be covered by our health insurance. :-)
.
|
|
|
|
|
| User: "Janithor" |
|
| Title: Re: 10 miles today! |
20 Jun 2004 11:20:29 PM |
|
|
x-no-archive: yes
wombn wrote:
On Mon, 21 Jun 2004 02:34:49 GMT, Janithor <Janithor@comcast.net>
wrote:
x-no-archive: yes
I'm dying, but I did it. I've been running for almost a month now.
The journey of a 1000 miles begins with a single step. Something like that.
woohoo!!!!!!!!
(you look terrible)
Thank you. Do you want my sweaty shirt?
.
|
|
|
|
|
|
Related Articles |
|
|
