Sociology > Depression > Anybody having any luck taking magnesum for depression/anxiety: Larry Hoover?
| Topic: |
Sociology > Depression |
| User: |
"Mike" |
| Date: |
06 Mar 2004 09:36:39 AM |
| Object: |
Anybody having any luck taking magnesum for depression/anxiety: Larry Hoover? |
I have taken a chelated amino acid for a couple of days now and have
had some interesting results. I've noticed that I am more relaxed and
my mood is up. My energy is also better and I feel sharper
cognitively. I also feel that I might be a little more resilient but I
need more time to judge this better. There is no doubt that these
effects have occured but I am still having some ups and downs.
Does it take several days or weeks to realize the complete effect?
Also, how have people done in the long term on magnesium? Would love
to hear your experiences.
P.S, I am in the process of switching to magnesium chloride, malate,
or citrate because I don't know what the other amino acid is in my
chelated form of magesium. I've heard that it's important to avoid
aspartate and glutamate becaue it can make things worse?
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| User: "zer0 the her0" |
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| Title: same as above, i screwed it up... |
06 Mar 2004 10:55:16 AM |
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Mike wrote:
I have taken a chelated amino acid for a couple of days now and have
had some interesting results. I've noticed that I am more relaxed and
my mood is up. My energy is also better and I feel sharper
cognitively. I also feel that I might be a little more resilient but I
need more time to judge this better. There is no doubt that these
effects have occured but I am still having some ups and downs.
Does it take several days or weeks to realize the complete effect?
Also, how have people done in the long term on magnesium? Would love
to hear your experiences.
P.S, I am in the process of switching to magnesium chloride, malate,
or citrate because I don't know what the other amino acid is in my
chelated form of magesium. I've heard that it's important to avoid
aspartate and glutamate becaue it can make things worse?
ive tried aminos, vitamins, minerals, exercise till i put on pounds of
muscle (had to buy new clothes :( ), did the relaxation thing, tried
ctb, which in some ways actually helps..herbs- only herb i liked was
ginko...alcohol, sex, drugs no workie..
so far the fexx has been the only thing a dr. could do for me, but im
new to the dr thing.
hope it gives you some relief.
.
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| User: "" |
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| Title: Re: Anybody having any luck taking magnesum for depression/anxiety: Larry Hoover? |
06 Mar 2004 10:26:15 PM |
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On 6 Mar 2004 07:36:39 -0800, (Mike) wrote:
I have taken a chelated amino acid for a couple of days now and have
had some interesting results. I've noticed that I am more relaxed and
my mood is up. My energy is also better and I feel sharper
cognitively. I also feel that I might be a little more resilient but I
need more time to judge this better. There is no doubt that these
effects have occured but I am still having some ups and downs.
Does it take several days or weeks to realize the complete effect?
Also, how have people done in the long term on magnesium? Would love
to hear your experiences.
P.S, I am in the process of switching to magnesium chloride, malate,
or citrate because I don't know what the other amino acid is in my
chelated form of magesium. I've heard that it's important to avoid
aspartate and glutamate becaue it can make things worse?
They make magnesium alloy bullets for my rifle. I know this magnesium
will relieve my depression. In fact I can guarantee it.
.
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