| Topic: |
Sociology > Depression |
| User: |
"LadySunshine" |
| Date: |
04 Feb 2008 03:24:24 PM |
| Object: |
Blood Pressure |
What do you do when everyone is using you as their emotional punching
bag, you have no one to talk to because everyone is talking to you...
and your blood pressure is getting high?
how do you tell people to back off and how do you find an outlet? a
way of calming yourself? right now i feel like my entire world is
just not right and no matter what i do, i literally have no choices
left.
LS.
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| User: "lisa in mass." |
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| Title: Re: Blood Pressure |
04 Feb 2008 04:20:57 PM |
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LadySunshine <ladysunshin3@gmail.com> wrote...
What do you do when everyone is using you as their
emotional punching bag, you have no one to talk to because
everyone is talking to you... and your blood pressure is
getting high?
how do you tell people to back off and how do you find an
outlet? a way of calming yourself? right now i feel like
my entire world is just not right and no matter what i do,
i literally have no choices left.
LS.
That's an awful place to be. Deep breaths, close your eyes, try
to transport yourself to someplace peaceful. Even if it only
helps for a minute or two, it's a couple of minutes with the
pressure off.
Then tell people that they need to back off, that you get it and
it should be done with.
Good luck. I'm terrible at dealing with situations like that.
-lisa
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| User: "%" |
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| Title: Re: Blood Pressure |
04 Feb 2008 03:27:24 PM |
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LadySunshine wrote:
What do you do when everyone is using you as their emotional punching
bag, you have no one to talk to because everyone is talking to you...
and your blood pressure is getting high?
how do you tell people to back off and how do you find an outlet? a
way of calming yourself? right now i feel like my entire world is
just not right and no matter what i do, i literally have no choices
left.
LS.
i take meds for the pressure and i tell everyone what you just said here
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| User: "Translucent Troglodyte" |
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| Title: Re: Blood Pressure |
04 Feb 2008 04:55:54 PM |
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On Mon, 4 Feb 2008 13:24:24 -0800 (PST), LadySunshine
<ladysunshin3@gmail.com> wrote:
What do you do when everyone is using you as their emotional punching
bag, you have no one to talk to because everyone is talking to you...
and your blood pressure is getting high?
how do you tell people to back off and how do you find an outlet? a
way of calming yourself? right now i feel like my entire world is
just not right and no matter what i do, i literally have no choices
left.
LS.
I don't know what to tell you. I've been snapping people's heads off
a lot lately... if I say anything at all.
TT
--
"You can't kill me, I'm already dead.
I'm like that horseman ain't got no head."
- Tommy Womack
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| User: "LadySunshine" |
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| Title: Re: Blood Pressure |
04 Feb 2008 08:21:39 PM |
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Yeah well right now I am in my bedroom, lit a candle, got soft music
and my laptop. My cell phone is turned off, and my house phone has
the ringer off. I can't seem to stop snapping at everyone and all
they ever do is use me as this shrink. I get the fact that I am very
easy to talk to and I DO know how to listen to people but at the same
time, I wind up only getting their problems on a regular basis.
And when I try to change the subject, I get this look like I'm being
rude. So I'm going to do as a friend suggested and just disappear off
the map slightly... might be my best bet before I wind up in a
hospital for heart attack or a mental ward. Just took a Xanax to try
to calm down, hoping it will allow me to at least sleep some. it'll
be a help at least.
Other then that, thanks guys for the feedback. I know I barely post
here, but I do read, I hope all are doing alright...
LS.
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| User: "%" |
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| Title: Re: Blood Pressure |
04 Feb 2008 08:23:49 PM |
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LadySunshine wrote:
Yeah well right now I am in my bedroom, lit a candle, got soft music
and my laptop. My cell phone is turned off, and my house phone has
the ringer off. I can't seem to stop snapping at everyone and all
they ever do is use me as this shrink. I get the fact that I am very
easy to talk to and I DO know how to listen to people but at the same
time, I wind up only getting their problems on a regular basis.
And when I try to change the subject, I get this look like I'm being
rude. So I'm going to do as a friend suggested and just disappear off
the map slightly... might be my best bet before I wind up in a
hospital for heart attack or a mental ward. Just took a Xanax to try
to calm down, hoping it will allow me to at least sleep some. it'll
be a help at least.
Other then that, thanks guys for the feedback. I know I barely post
here, but I do read, I hope all are doing alright...
LS.
did you do what i said or are you ,
only accepting answers you like
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| User: "LadySunshine" |
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| Title: Re: Blood Pressure |
05 Feb 2008 11:02:10 AM |
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On Feb 4, 9:23 pm, "%" <pers...@gmail.com> wrote:
LadySunshine wrote:
Yeah well right now I am in my bedroom, lit a candle, got soft music
and my laptop. My cell phone is turned off, and my house phone has
the ringer off. I can't seem to stop snapping at everyone and all
they ever do is use me as this shrink. I get the fact that I am very
easy to talk to and I DO know how to listen to people but at the same
time, I wind up only getting their problems on a regular basis.
And when I try to change the subject, I get this look like I'm being
rude. So I'm going to do as a friend suggested and just disappear off
the map slightly... might be my best bet before I wind up in a
hospital for heart attack or a mental ward. Just took a Xanax to try
to calm down, hoping it will allow me to at least sleep some. it'll
be a help at least.
Other then that, thanks guys for the feedback. I know I barely post
here, but I do read, I hope all are doing alright...
LS.
did you do what i said or are you ,
only accepting answers you like
Nah i did it. went home, lit a candle, did a little meditation, and
relaxed. I even managed a full night's sleep which is amazing. LOL.
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| User: "%" |
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| Title: Re: Blood Pressure |
05 Feb 2008 11:05:00 AM |
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LadySunshine wrote:
On Feb 4, 9:23 pm, "%" <pers...@gmail.com> wrote:
LadySunshine wrote:
Yeah well right now I am in my bedroom, lit a candle, got soft music
and my laptop. My cell phone is turned off, and my house phone has
the ringer off. I can't seem to stop snapping at everyone and all
they ever do is use me as this shrink. I get the fact that I am
very easy to talk to and I DO know how to listen to people but at
the same time, I wind up only getting their problems on a regular
basis.
And when I try to change the subject, I get this look like I'm being
rude. So I'm going to do as a friend suggested and just disappear
off the map slightly... might be my best bet before I wind up in a
hospital for heart attack or a mental ward. Just took a Xanax to
try to calm down, hoping it will allow me to at least sleep some.
it'll be a help at least.
Other then that, thanks guys for the feedback. I know I barely post
here, but I do read, I hope all are doing alright...
LS.
did you do what i said or are you ,
only accepting answers you like
Nah i did it. went home, lit a candle, did a little meditation, and
relaxed. I even managed a full night's sleep which is amazing. LOL.
atta girl
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