| Topic: |
Sociology > Depression |
| User: |
"Hormones" |
| Date: |
12 Mar 2007 04:26:41 PM |
| Object: |
Books on depression, anxiety, anger. What are your recommendations? |
I have benefitted greatly from doing the writing exercises over and
over again in Feeling Good by David Burns and A New Guide to Rational
Living by Albert Ellis. Which books have helped you the most?
.
|
|
| User: "jordy" |
|
| Title: Re: Books on depression, anxiety, anger. What are your recommendations? |
12 Mar 2007 06:43:51 PM |
|
|
Hormones wrote:
I have benefitted greatly from doing the writing exercises over and
over again in Feeling Good by David Burns and A New Guide to Rational
Living by Albert Ellis. Which books have helped you the most?
you never know what books might be helpful... sometimes you just
read the right book(or the right sentance or paragraph) at the right
time... I still find "the portable therapist" to be helpful because of
it's views about the "being" model of life vs. the "doing" model of
life... that's definatly the way I see it as well... some books work
on certain levels, but maybe not on other levels...
One thing I read a while ago that I thought was interesting was
the "bitter or better" choice, that when difficult things happen to
us, it can make us either bitter or better... that we have that
choice... I try to remind myself of that, becuse it can be very
difficult to chose the "better" option...
-"Jordy"
.
|
|
|
|
| User: "jordy" |
|
| Title: Re: Books on depression, anxiety, anger. What are your recommendations? |
12 Mar 2007 06:53:36 PM |
|
|
On Mar 12, 4:26 pm, Hormones <flyin...@hotmail.com> wrote:
I have benefitted greatly from doing the writing exercises over and
over again in Feeling Good by David Burns and A New Guide to Rational
Living by Albert Ellis. Which books have helped you the most?
http://www.enneagraminstitute.com
-"Jordy"
.
|
|
|
| User: "Contrarian" |
|
| Title: Re: Books on depression, anxiety, anger. What are your recommendations? |
12 Mar 2007 10:23:42 PM |
|
|
jordy <Icnh@hotmail.com> wrote:
On Mar 12, 4:26 pm, Hormones <flyin...@hotmail.com> wrote:
I have benefitted greatly from doing the writing exercises over and
over again in Feeling Good by David Burns and A New Guide to Rational
Living by Albert Ellis. Which books have helped you the most?
Patrick Carnes' _ The Betrayal Bond _
.
|
|
|
|
|
| User: "Ivan Marsh" |
|
| Title: Re: Books on depression, anxiety, anger. What are your recommendations? |
12 Mar 2007 05:49:19 PM |
|
|
On Mon, 12 Mar 2007 15:26:41 -0600, Hormones wrote:
I have benefitted greatly from doing the writing exercises over and
over again in Feeling Good by David Burns and A New Guide to Rational
Living by Albert Ellis. Which books have helped you the most?
Chronic Fatigue Syndrome
by Jesse A. Stoff (Author), Charles R. Pellegrino (Author)
Paperback: 384 pages
Publisher: Perennial; 2nd Rev edition (March 1992)
Language: English
ISBN-10: 0060922605
ISBN-13: 978-0060922603
Written by two doctors who are best friends, one is healthy, the other
doesn't know what the hell is wrong with him but feels like he's going to
die.
It talks a lot about their attempts to diagnose and treat a disease that,
at the time, was believed not to exist...
Amusingly enough after reading it I don't believe CFS exists... I think
it's nothing more than physical symptoms of depression.
.
|
|
|
| User: "%" |
|
| Title: Re: Books on depression, anxiety, anger. What are your recommendations? |
12 Mar 2007 05:52:02 PM |
|
|
"Ivan Marsh" <annoyed@you.now> wrote in message
news:pan.2007.03.12.22.49.19.468091@you.now...
On Mon, 12 Mar 2007 15:26:41 -0600, Hormones wrote:
I have benefitted greatly from doing the writing exercises over and
over again in Feeling Good by David Burns and A New Guide to
Rational
Living by Albert Ellis. Which books have helped you the most?
Chronic Fatigue Syndrome
by Jesse A. Stoff (Author), Charles R. Pellegrino (Author)
Paperback: 384 pages
Publisher: Perennial; 2nd Rev edition (March 1992)
Language: English
ISBN-10: 0060922605
ISBN-13: 978-0060922603
Written by two doctors who are best friends, one is healthy, the other
doesn't know what the hell is wrong with him but feels like he's going
to
die.
It talks a lot about their attempts to diagnose and treat a disease
that,
at the time, was believed not to exist...
Amusingly enough after reading it I don't believe CFS exists... I
think
it's nothing more than physical symptoms of depression.
did it have a chapter on depressed bullies
.
|
|
|
| User: "Ivan Marsh" |
|
| Title: Re: Books on depression, anxiety, anger. What are your recommendations? |
12 Mar 2007 06:09:28 PM |
|
|
On Mon, 12 Mar 2007 15:52:02 -0700, % wrote:
"Ivan Marsh" <annoyed@you.now> wrote in message
news:pan.2007.03.12.22.49.19.468091@you.now...
On Mon, 12 Mar 2007 15:26:41 -0600, Hormones wrote:
I have benefitted greatly from doing the writing exercises over and
over again in Feeling Good by David Burns and A New Guide to
Rational
Living by Albert Ellis. Which books have helped you the most?
Chronic Fatigue Syndrome
by Jesse A. Stoff (Author), Charles R. Pellegrino (Author)
Paperback: 384 pages
Publisher: Perennial; 2nd Rev edition (March 1992)
Language: English
ISBN-10: 0060922605
ISBN-13: 978-0060922603
Written by two doctors who are best friends, one is healthy, the other
doesn't know what the hell is wrong with him but feels like he's going
to
die.
It talks a lot about their attempts to diagnose and treat a disease
that,
at the time, was believed not to exist...
Amusingly enough after reading it I don't believe CFS exists... I
think
it's nothing more than physical symptoms of depression.
did it have a chapter on depressed bullies
Well the guy was a medical doctor so that might make him a bully by
definition.
.
|
|
|
| User: "%" |
|
| Title: Re: Books on depression, anxiety, anger. What are your recommendations? |
12 Mar 2007 06:11:00 PM |
|
|
"Ivan Marsh" <annoyed@you.now> wrote in message
news:pan.2007.03.12.23.09.27.63578@you.now...
On Mon, 12 Mar 2007 15:52:02 -0700, % wrote:
"Ivan Marsh" <annoyed@you.now> wrote in message
news:pan.2007.03.12.22.49.19.468091@you.now...
On Mon, 12 Mar 2007 15:26:41 -0600, Hormones wrote:
I have benefitted greatly from doing the writing exercises over
and
over again in Feeling Good by David Burns and A New Guide to
Rational
Living by Albert Ellis. Which books have helped you the most?
Chronic Fatigue Syndrome
by Jesse A. Stoff (Author), Charles R. Pellegrino (Author)
Paperback: 384 pages
Publisher: Perennial; 2nd Rev edition (March 1992)
Language: English
ISBN-10: 0060922605
ISBN-13: 978-0060922603
Written by two doctors who are best friends, one is healthy, the
other
doesn't know what the hell is wrong with him but feels like he's
going
to
die.
It talks a lot about their attempts to diagnose and treat a disease
that,
at the time, was believed not to exist...
Amusingly enough after reading it I don't believe CFS exists... I
think
it's nothing more than physical symptoms of depression.
did it have a chapter on depressed bullies
Well the guy was a medical doctor so that might make him a bully by
definition.
now you've got me thinking there should be ,
an international bully day
.
|
|
|
|
|
|
|
|
Related Articles |
|
|
