| Topic: |
Sociology > Depression |
| User: |
"Fast Recovery" |
| Date: |
28 May 2007 08:06:07 PM |
| Object: |
Changing the way you think is the secret to feeling better |
Changing the way you think is the secret to feeling better and
behaving in more functional ways. But changing beliefs is more easily
said than done - as the saying goes, old habits die hard. Fortunately,
there are many strategies and techniques you can use to help make the
changes that are in your interests.
http://www.rational.org.nz/public/BeliefsQuestionnaire/sup9.htm
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| User: "Alan Harding" |
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| Title: Re: Changing the way you think is the secret to feeling better |
29 May 2007 02:44:37 PM |
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In message <12vm539orbbtq09kq2fmc7as9mo592tc0f@4ax.com>, Fast Recovery
<flying14@hotmail.com> writes
Changing the way you think is the secret to feeling better and
behaving in more functional ways. But changing beliefs is more easily
said than done - as the saying goes, old habits die hard. Fortunately,
there are many strategies and techniques you can use to help make the
changes that are in your interests.
http://www.rational.org.nz/public/BeliefsQuestionnaire/sup9.htm
Self-help CBT, based on the idea that thoughts are the key. I don't see
what the problem is; it's relevant to the group.
--
The opinions given above may be mine. They might also
just be what I feel like saying right now, okay?
.
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| User: "BoredToTears" |
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| Title: Re: Changing the way you think is the secret to feeling better |
29 May 2007 04:46:06 PM |
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On 29 May, 20:44, Alan Harding <A...@harding.demon.co.uk> wrote:
In message <12vm539orbbtq09kq2fmc7as9mo592t...@4ax.com>, Fast Recovery
<flyin...@hotmail.com> writes
Changing the way you think is the secret to feeling better and
behaving in more functional ways. But changing beliefs is more easily
said than done - as the saying goes, old habits die hard. Fortunately,
there are many strategies and techniques you can use to help make the
changes that are in your interests.
http://www.rational.org.nz/public/BeliefsQuestionnaire/sup9.htm
Self-help CBT, based on the idea that thoughts are the key. I don't see
what the problem is; it's relevant to the group.
It's the way its presented, no room for debate, no questions, no
doubt. This is the the be all and end all and, as you said in another
thread (and I'm paraphrasing) I don't like someone telling me their
beliefs are better than mine; I take exception to being told I don't
want to get better because I wont do what this *****-wit tells me to
do. Never mind that I'm already using CBT, this ***** tells me it's my
fault I'm not already cured. As far as I'm concerned, he can FOAD.
.
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| User: "Alan Harding" |
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| Title: Re: Changing the way you think is the secret to feeling better |
30 May 2007 02:17:07 AM |
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In message <1180475166.569085.230460@g4g2000hsf.googlegroups.com>,
BoredToTears <beejayceee1@yahoo.co.uk> writes
On 29 May, 20:44, Alan Harding <A...@harding.demon.co.uk> wrote:
In message <12vm539orbbtq09kq2fmc7as9mo592t...@4ax.com>, Fast Recovery
<flyin...@hotmail.com> writes
Changing the way you think is the secret to feeling better and
behaving in more functional ways. But changing beliefs is more easily
said than done - as the saying goes, old habits die hard. Fortunately,
there are many strategies and techniques you can use to help make the
changes that are in your interests.
http://www.rational.org.nz/public/BeliefsQuestionnaire/sup9.htm
Self-help CBT, based on the idea that thoughts are the key. I don't see
what the problem is; it's relevant to the group.
It's the way its presented, no room for debate, no questions, no
doubt. This is the the be all and end all and, as you said in another
thread (and I'm paraphrasing) I don't like someone telling me their
beliefs are better than mine; I take exception to being told I don't
want to get better because I wont do what this *****-wit tells me to
do. Never mind that I'm already using CBT, this ***** tells me it's my
fault I'm not already cured. As far as I'm concerned, he can FOAD.
He's certainly very positive about his method, but all psychiatric
self-help texts I've seen have been. It must be de riguer.
--
The opinions given above may be mine. They might also
just be what I feel like saying right now, okay?
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| User: "Den Fox" |
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| Title: Re: Changing the way you think is the secret to feeling better |
29 May 2007 03:16:08 PM |
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On May 29, 3:44 pm, Alan Harding <A...@harding.demon.co.uk> wrote:
In message <12vm539orbbtq09kq2fmc7as9mo592t...@4ax.com>, Fast Recovery
<flyin...@hotmail.com> writes
Changing the way you think is the secret to feeling better and
behaving in more functional ways. But changing beliefs is more easily
said than done - as the saying goes, old habits die hard. Fortunately,
there are many strategies and techniques you can use to help make the
changes that are in your interests.
http://www.rational.org.nz/public/BeliefsQuestionnaire/sup9.htm
Self-help CBT, based on the idea that thoughts are the key. I don't see
what the problem is; it's relevant to the group.
--
The opinions given above may be mine. They might also
just be what I feel like saying right now, okay?
Yes, I think Alan is right. The site describes the use of CBT. I think
it is legitamate. One might be troubled by the promise of "Fast
Recovery" until one realizes that this is his/her moniker and she/he
posts other information in other groups not related to CBT. I would be
skeptical of a claim of "fast recovery" associated to CBT or any other
method, but in fact no such claim is made.
I don't think changing the way you think is a secret either... it's
more like a duh!
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| User: "RGB" |
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| Title: Re: Changing the way you think is the secret to feeling better |
29 May 2007 05:54:47 PM |
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x-no-archive: yes
On May 29, 1:16 pm, Den Fox <thefoolish...@gmail.com> wrote:
Yes, I think Alan is right. The site describes the use of CBT. I think
it is legitimate. One might be troubled by the promise of "Fast
Recovery" until one realizes that this is his/her moniker and she/he
posts other information in other groups not related to CBT.
Unfortunately, there's plenty of ignorance and prejudice against CBT
to begin with that this jerk is just feeding with his spamming and
stupid nickname. I wouldn't be totally surprised to find out he's a
disgruntled former CBT patient trying to stir up negative feelings
against it.
P.S. -- Alan, what is a "D-I-Y"???
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| User: "Alan Harding" |
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| Title: Re: Changing the way you think is the secret to feeling better |
30 May 2007 02:14:56 AM |
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In message <1180479287.135671.273520@j4g2000prf.googlegroups.com>, RGB
<mark022806-addressinvalid@yahoo.com> writes
x-no-archive: yes
On May 29, 1:16 pm, Den Fox <thefoolish...@gmail.com> wrote:
Yes, I think Alan is right. The site describes the use of CBT. I think
it is legitimate. One might be troubled by the promise of "Fast
Recovery" until one realizes that this is his/her moniker and she/he
posts other information in other groups not related to CBT.
Unfortunately, there's plenty of ignorance and prejudice against CBT
to begin with that this jerk is just feeding with his spamming and
stupid nickname. I wouldn't be totally surprised to find out he's a
disgruntled former CBT patient trying to stir up negative feelings
against it.
I had a look - it seems sound - but I haven't tried to work through it
all.
P.S. -- Alan, what is a "D-I-Y"???
Do-it-yourself. What's the US equivalent? You know, when you wander
round with a power tool in hand, and a claw-hammer dangling from your
tool-belt.
--
The opinions given above may be mine. They might also
just be what I feel like saying right now, okay?
.
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| User: "RGB" |
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| Title: Re: Changing the way you think is the secret to feeling better |
30 May 2007 03:46:01 AM |
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In article <ghd5mDLwRSXGFwck@harding.demon.co.uk>,
Alan Harding <Alan@harding.demon.co.uk> wrote:
P.S. -- Alan, what is a "D-I-Y"???
Do-it-yourself. What's the US equivalent? You know, when you wander
round with a power tool in hand, and a claw-hammer dangling from your
tool-belt.
"Homicidal maniac"?
Serially, I don't think we have an abbreviation like that, we just call
it "do it yourself", or speak of the person as a "handyman". Sometimes
they can even fix broken hearts.
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| User: "Alan Harding" |
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| Title: Re: Changing the way you think is the secret to feeling better |
30 May 2007 09:46:31 AM |
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In message <dRa7i.600764$V92.246473@fe09.news.easynews.com>, RGB <-@-.->
writes
In article <ghd5mDLwRSXGFwck@harding.demon.co.uk>,
Alan Harding <Alan@harding.demon.co.uk> wrote:
P.S. -- Alan, what is a "D-I-Y"???
Do-it-yourself. What's the US equivalent? You know, when you wander
round with a power tool in hand, and a claw-hammer dangling from your
tool-belt.
"Homicidal maniac"?
Serially, I don't think we have an abbreviation like that, we just call
it "do it yourself", or speak of the person as a "handyman". Sometimes
they can even fix broken hearts.
A handyman here tends to be a professional.
--
The opinions given above may be mine. They might also
just be what I feel like saying right now, okay?
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| User: "Den Fox" |
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| Title: Re: Changing the way you think is the secret to feeling better |
30 May 2007 08:27:20 AM |
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On May 30, 3:14 am, Alan Harding <A...@harding.demon.co.uk> wrote:
In message <1180479287.135671.273...@j4g2000prf.googlegroups.com>, RGB
<mark022806-addressinva...@yahoo.com> writes>x-no-archive: yes
On May 29, 1:16 pm, Den Fox <thefoolish...@gmail.com> wrote:
Yes, I think Alan is right. The site describes the use of CBT. I think
it is legitimate. One might be troubled by the promise of "Fast
Recovery" until one realizes that this is his/her moniker and she/he
posts other information in other groups not related to CBT.
Unfortunately, there's plenty of ignorance and prejudice against CBT
to begin with that this jerk is just feeding with his spamming and
stupid nickname. I wouldn't be totally surprised to find out he's a
disgruntled former CBT patient trying to stir up negative feelings
against it.
I had a look - it seems sound - but I haven't tried to work through it
all.
P.S. -- Alan, what is a "D-I-Y"???
Do-it-yourself. What's the US equivalent? You know, when you wander
round with a power tool in hand, and a claw-hammer dangling from your
tool-belt.
--
The opinions given above may be mine. They might also
just be what I feel like saying right now, okay?
US equivalent is DIY. I think it just slipped by the Mark.
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| User: "Noon Cat Nick" |
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| Title: Re: Changing the way you think is the secret to feeling better |
29 May 2007 06:32:46 PM |
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RGB wrote:
On May 29, 1:16 pm, Den Fox <thefoolish...@gmail.com> wrote:
Yes, I think Alan is right. The site describes the use of CBT. I think
it is legitimate. One might be troubled by the promise of "Fast
Recovery" until one realizes that this is his/her moniker and she/he
posts other information in other groups not related to CBT.
Unfortunately, there's plenty of ignorance and prejudice against CBT
to begin with that this jerk is just feeding with his spamming and
stupid nickname. I wouldn't be totally surprised to find out he's a
disgruntled former CBT patient trying to stir up negative feelings
against it.
P.S. -- Alan, what is a "D-I-Y"???
I'm no Alan, but my guess would be "do it yourself".
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| User: "RGB" |
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| Title: Re: Changing the way you think is the secret to feeling better |
29 May 2007 08:22:18 PM |
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x-no-archive: yes
On May 29, 4:32 pm, Noon Cat Nick <chatdemidiSPAMBEG...@hotmail.com>
wrote:
P.S. -- Alan, what is a "D-I-Y"???
I'm no Alan, but my guess would be "do it yourself".
Ah. Makes much more sense than the "Dipped In Yogurt" I was leaning
toward.
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| User: "purpleveggie" |
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| Title: Re: Changing the way you think is the secret to feeling better |
29 May 2007 04:00:03 PM |
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On 29 May, 02:06, Fast Recovery <flyin...@hotmail.com> wrote:
Changing the way you think is the secret to feeling better and
behaving in more functional ways. But changing beliefs is more easily
said than done - as the saying goes, old habits die hard. Fortunately,
there are many strategies and techniques you can use to help make the
changes that are in your interests.
http://www.rational.org.nz/public/BeliefsQuestionnaire/sup9.htm
twaddle,complete and uttter twaddle.
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| User: "Alan Harding" |
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| Title: Re: Changing the way you think is the secret to feeling better |
29 May 2007 04:27:59 PM |
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In message <1180472403.392500.35210@o5g2000hsb.googlegroups.com>,
purpleveggie <mrianfleming@googlemail.com> writes
On 29 May, 02:06, Fast Recovery <flyin...@hotmail.com> wrote:
Changing the way you think is the secret to feeling better and
behaving in more functional ways. But changing beliefs is more easily
said than done - as the saying goes, old habits die hard. Fortunately,
there are many strategies and techniques you can use to help make the
changes that are in your interests.
http://www.rational.org.nz/public/BeliefsQuestionnaire/sup9.htm
twaddle,complete and uttter twaddle.
The backbone of talk therapy, turned into a d-i-y system.
--
The opinions given above may be mine. They might also
just be what I feel like saying right now, okay?
.
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| User: "purpleveggie" |
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| Title: Re: Changing the way you think is the secret to feeling better |
30 May 2007 11:18:07 AM |
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On 29 May, 22:27, Alan Harding <A...@harding.demon.co.uk> wrote:
In message <1180472403.392500.35...@o5g2000hsb.googlegroups.com>,
purpleveggie <mrianflem...@googlemail.com> writes>On 29 May, 02:06, Fast Recovery <flyin...@hotmail.com> wrote:
Changing the way you think is the secret to feeling better and
behaving in more functional ways. But changing beliefs is more easily
said than done - as the saying goes, old habits die hard. Fortunately,
there are many strategies and techniques you can use to help make the
changes that are in your interests.
http://www.rational.org.nz/public/BeliefsQuestionnaire/sup9.htm
twaddle,complete and uttter twaddle.
The backbone of talk therapy, turned into a d-i-y system.
--
The opinions given above may be mine. They might also
just be what I feel like saying right now, okay?
you can do it when you b&q it
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| User: "Alan Harding" |
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| Title: Re: Changing the way you think is the secret to feeling better |
30 May 2007 12:12:10 PM |
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In message <1180541887.937660.99980@k79g2000hse.googlegroups.com>,
purpleveggie <mrianfleming@googlemail.com> writes
On 29 May, 22:27, Alan Harding <A...@harding.demon.co.uk> wrote:
In message <1180472403.392500.35...@o5g2000hsb.googlegroups.com>,
purpleveggie <mrianflem...@googlemail.com> writes>On 29 May, 02:06,
Fast Recovery <flyin...@hotmail.com> wrote:
Changing the way you think is the secret to feeling better and
behaving in more functional ways. But changing beliefs is more easily
said than done - as the saying goes, old habits die hard. Fortunately,
there are many strategies and techniques you can use to help make the
changes that are in your interests.
http://www.rational.org.nz/public/BeliefsQuestionnaire/sup9.htm
twaddle,complete and uttter twaddle.
The backbone of talk therapy, turned into a d-i-y system.
you can do it when you b&q it
Pop along to Homebase and get 5 litres of talk therapy.
--
The opinions given above may be mine. They might also
just be what I feel like saying right now, okay?
.
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| User: "Spartacus" |
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| Title: Re: Changing the way you think is the secret to feeling better |
28 May 2007 11:50:54 PM |
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On May 28, 9:06 pm, Fast Recovery <flyin...@hotmail.com> wrote:
Changing the way you think is the secret to feeling better and
behaving in more functional ways. But changing beliefs is more easily
said than done - as the saying goes, old habits die hard. Fortunately,
there are many strategies and techniques you can use to help make the
changes that are in your interests.
http://www.rational.org.nz/public/BeliefsQuestionnaire/sup9.htm
"Can't get around the old, minimum wage Mortimer!" (Trading Places)
How about I have someone poke you in the eye all day, every day while
I ask you to change your way of thinking... Sound fair? You really
want recovery fast? Get your cherry broke!
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| User: "used2be" |
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| Title: Re: Changing the way you think is the secret to feeling better |
28 May 2007 07:25:33 PM |
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i gotta plonk him...i just GOTTA
--
~u2b
+*+*+*+*+*+*+
"They say the grass is greener on the other side, but have you ever flipped
it over?"
"Fast Recovery" <flying14@hotmail.com> wrote in message
news:12vm539orbbtq09kq2fmc7as9mo592tc0f@4ax.com...
Changing the way you think is the secret to feeling better and
behaving in more functional ways. But changing beliefs is more easily
said than done - as the saying goes, old habits die hard. Fortunately,
there are many strategies and techniques you can use to help make the
changes that are in your interests.
http://www.rational.org.nz/public/BeliefsQuestionnaire/sup9.htm
.
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| User: "BoredToTears" |
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| Title: Re: Changing the way you think is the secret to feeling better |
28 May 2007 07:56:02 PM |
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On 29 May, 01:25, "used2be" <used...@nowhere.com> wrote:
i gotta plonk him...i just GOTTA
It's ALWAN in disguise; he ain't got one single original thought in
the whole entirety of his tiny liddle mind, he soaks it up and
regurgitates to order.
Bad kitty! My cheesy poofs!
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| User: "Ivan Marsh" |
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| Title: Re: Changing the way you think is the secret to feeling better |
29 May 2007 10:32:44 AM |
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On Mon, 28 May 2007 19:25:33 -0500, used2be wrote:
i gotta plonk him...i just GOTTA
Right behind you.
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| User: "%" |
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| Title: Re: Changing the way you think is the secret to feeling better |
28 May 2007 07:26:07 PM |
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oh , him , yea he's a real hurting unit
"used2be" <used2be@nowhere.com> wrote in message
news:465b72fc$0$16583$4c368faf@roadrunner.com...
i gotta plonk him...i just GOTTA
--
~u2b
+*+*+*+*+*+*+
"They say the grass is greener on the other side, but have you ever
flipped
it over?"
"Fast Recovery" <flying14@hotmail.com> wrote in message
news:12vm539orbbtq09kq2fmc7as9mo592tc0f@4ax.com...
Changing the way you think is the secret to feeling better and
behaving in more functional ways. But changing beliefs is more
easily
said than done - as the saying goes, old habits die hard.
Fortunately,
there are many strategies and techniques you can use to help make
the
changes that are in your interests.
http://www.rational.org.nz/public/BeliefsQuestionnaire/sup9.htm
.
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| User: "used2be" |
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| Title: Re: Changing the way you think is the secret to feeling better |
28 May 2007 07:42:36 PM |
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he's just annoying as hell.
"%" <persent@gmail.com> wrote in message
news:_uSdnfw9lvEf7sbbnZ2dnUVZ_tijnZ2d@giganews.com...
oh , him , yea he's a real hurting unit
"used2be" <used2be@nowhere.com> wrote in message
news:465b72fc$0$16583$4c368faf@roadrunner.com...
i gotta plonk him...i just GOTTA
--
~u2b
+*+*+*+*+*+*+
"They say the grass is greener on the other side, but have you ever
flipped
it over?"
"Fast Recovery" <flying14@hotmail.com> wrote in message
news:12vm539orbbtq09kq2fmc7as9mo592tc0f@4ax.com...
Changing the way you think is the secret to feeling better and
behaving in more functional ways. But changing beliefs is more
easily
said than done - as the saying goes, old habits die hard.
Fortunately,
there are many strategies and techniques you can use to help make
the
changes that are in your interests.
http://www.rational.org.nz/public/BeliefsQuestionnaire/sup9.htm
.
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| User: "%" |
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| Title: Re: Changing the way you think is the secret to feeling better |
28 May 2007 07:41:46 PM |
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i'm sure that's the plan
"used2be" <used2be@nowhere.com> wrote in message
news:465b76fc$0$10121$4c368faf@roadrunner.com...
he's just annoying as hell.
"%" <persent@gmail.com> wrote in message
news:_uSdnfw9lvEf7sbbnZ2dnUVZ_tijnZ2d@giganews.com...
oh , him , yea he's a real hurting unit
"used2be" <used2be@nowhere.com> wrote in message
news:465b72fc$0$16583$4c368faf@roadrunner.com...
i gotta plonk him...i just GOTTA
--
~u2b
+*+*+*+*+*+*+
"They say the grass is greener on the other side, but have you ever
flipped
it over?"
"Fast Recovery" <flying14@hotmail.com> wrote in message
news:12vm539orbbtq09kq2fmc7as9mo592tc0f@4ax.com...
Changing the way you think is the secret to feeling better and
behaving in more functional ways. But changing beliefs is more
easily
said than done - as the saying goes, old habits die hard.
Fortunately,
there are many strategies and techniques you can use to help make
the
changes that are in your interests.
http://www.rational.org.nz/public/BeliefsQuestionnaire/sup9.htm
.
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