| Topic: |
Sociology > Depression |
| User: |
"Jeff" |
| Date: |
10 Sep 2004 11:12:57 AM |
| Object: |
Exercise and Depression |
Hello,
I am new to this group. I would like to know if any of you have used
exercise as a way to feel better. We all know that we should exercise
but it seems that most of us take the wrong approach and overlook the
psychological benefits. This is an interested link that you may find
helpful http://www.local6.com/health/3615082/detail.html
It would be great to hear from others on this topic.
Thank you,
Jeff Rutstein
Author, Breakthrough! An Exercise in Serenity:
Easing stress, depression and dependence through strength training
www.exerciseinserenity.com
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| User: "% surfs@uniserve" |
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| Title: Re: Exercise and Depression |
10 Sep 2004 11:17:57 AM |
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I don't know that I should exercise so don't say , " we " if you mean ... you
"Jeff" <JeffRutstein2005@yahoo.com> wrote in message news:bed01929.0409100812.15c610df@posting.google.com...
Hello,
I am new to this group. I would like to know if any of you have used
exercise as a way to feel better. We all know that we should exercise
but it seems that most of us take the wrong approach and overlook the
psychological benefits. This is an interested link that you may find
helpful http://www.local6.com/health/3615082/detail.html
It would be great to hear from others on this topic.
Thank you,
Jeff Rutstein
Author, Breakthrough! An Exercise in Serenity:
Easing stress, depression and dependence through strength training
www.exerciseinserenity.com
.
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| User: "dennis" |
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| Title: Re: Exercise and Depression |
10 Sep 2004 03:07:27 PM |
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On Fri, 10 Sep 2004 09:17:57 -0700, "%" <surfs@uniserve> wrote:
I don't know that I should exercise so don't say , " we " if you mean ... you
whats he advertizin?
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| User: "% surfs@uniserve" |
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| Title: Re: Exercise and Depression |
10 Sep 2004 03:24:10 PM |
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"dennis" <later@notnow.net> wrote in message news:fb24k0l83k3n8ee3jps4jofc7uupf3ibvh@4ax.com...
On Fri, 10 Sep 2004 09:17:57 -0700, "%" <surfs@uniserve> wrote:
I don't know that I should exercise so don't say , " we " if you mean ... you
whats he advertizin?
sail boat power
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| User: "dennis" |
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| Title: Re: Exercise and Depression |
10 Sep 2004 06:28:19 PM |
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On Fri, 10 Sep 2004 13:24:10 -0700, "%" <surfs@uniserve> wrote:
"dennis" <later@notnow.net> wrote in message news:fb24k0l83k3n8ee3jps4jofc7uupf3ibvh@4ax.com...
On Fri, 10 Sep 2004 09:17:57 -0700, "%" <surfs@uniserve> wrote:
I don't know that I should exercise so don't say , " we " if you mean ... you
whats he advertizin?
sail boat power
cool
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| User: "wombn" |
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| Title: Re: Exercise and Depression |
10 Sep 2004 09:24:36 PM |
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I hate spam.
--
-------------------------------------------------------------------------------------
And yet, somehow, I'm considered far right wing...
http://www.digitalronin.f2s.com/politicalcompass/questionnaire.pl?page=printable_graph&X=2.75&Y=0.46
This, otoh, is an extremist:
http://www.digitalronin.f2s.com/politicalcompass/questionnaire.pl?page=printable_graph&X=-8.62&Y=-7.64
-------------------------------------------------------------------------------------
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| User: "% surfs@uniserve" |
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| Title: Re: Exercise and Depression |
10 Sep 2004 09:48:06 PM |
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what if its on really yummy toast ?
"wombn" <wombnhearmeroar@comcast.net> wrote in message news:ueo4k09c3eb23me579idf65rfc2lunqago@4ax.com...
I hate spam.
--
-------------------------------------------------------------------------------------
And yet, somehow, I'm considered far right wing...
http://www.digitalronin.f2s.com/politicalcompass/questionnaire.pl?page=printable_graph&X=2.75&Y=0.46
This, otoh, is an extremist:
http://www.digitalronin.f2s.com/politicalcompass/questionnaire.pl?page=printable_graph&X=-8.62&Y=-7.64
-------------------------------------------------------------------------------------
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| User: "dennis" |
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| Title: Re: Exercise and Depression |
10 Sep 2004 10:14:28 PM |
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On Fri, 10 Sep 2004 19:48:06 -0700, "%" <surfs@uniserve> wrote:
what if its on really yummy toast ?
fried or raw?
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| User: "% surfs@uniserve" |
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| Title: Re: Exercise and Depression |
10 Sep 2004 10:20:41 PM |
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"dennis" <later@notnow.net> wrote in message news:grq4k01lmfksejaqga3pl8v6351tm5p99d@4ax.com...
On Fri, 10 Sep 2004 19:48:06 -0700, "%" <surfs@uniserve> wrote:
what if its on really yummy toast ?
fried or raw?
the toast or the spam ?
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| User: "dennis" |
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| Title: Re: Exercise and Depression |
11 Sep 2004 12:18:14 AM |
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On Fri, 10 Sep 2004 20:20:41 -0700, "%" <surfs@uniserve> wrote:
"dennis" <later@notnow.net> wrote in message news:grq4k01lmfksejaqga3pl8v6351tm5p99d@4ax.com...
On Fri, 10 Sep 2004 19:48:06 -0700, "%" <surfs@uniserve> wrote:
what if its on really yummy toast ?
fried or raw?
the toast or the spam ?
raw toast? yuck
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