Exercising....



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Topic: Sociology > Depression
User: "rose"
Date: 17 Jan 2008 09:04:40 PM
Object: Exercising....
Is it *really* better to take a break from working out, working out
4-5 days out of 7 instead of working out 7 days/week?
~Rose
.

User: "used2be"

Title: Re: Exercising.... 18 Jan 2008 03:28:49 PM
"rose" <smudgedrose@gmail.com> wrote in message
news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out, working out
4-5 days out of 7 instead of working out 7 days/week?

if it's a *hard* workout, i'd definitely take a break from it every few
days. if it's just regular daily exercise like a walk, run or bike ride,
it's actually quite healthy for you.
.

User: "Jane"

Title: Re: Exercising.... 17 Jan 2008 09:18:02 PM
"rose" <smudgedrose@gmail.com> wrote in message
news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out, working out
4-5 days out of 7 instead of working out 7 days/week?

~Rose

I do 100 crunches every night no matter what, even on Thanksgiving,
Christmas etc. I used to walk 3 - 4 miles every day unless it rained, but
even then I'd sometimes walk with an umbrella. I don't know what's better,
now I believe some form of exercise everday is good, weather it be a full
blown work out or like Lisa said a mild cardio. I think skipping a day
makes it easy to fall into bad habits of not doing it at all.
.
User: "%"

Title: Re: Exercising.... 17 Jan 2008 09:21:49 PM
Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message

news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out, working out
4-5 days out of 7 instead of working out 7 days/week?

~Rose


I do 100 crunches every night no matter what, even on Thanksgiving,
Christmas etc. I used to walk 3 - 4 miles every day unless it
rained, but even then I'd sometimes walk with an umbrella. I don't
know what's better, now I believe some form of exercise everday is
good, weather it be a full blown work out or like Lisa said a mild
cardio. I think skipping a day makes it easy to fall into bad habits
of not doing it at all.

a different part every day
.
User: "Jane"

Title: Re: Exercising.... 17 Jan 2008 09:40:12 PM
"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message

news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out, working out
4-5 days out of 7 instead of working out 7 days/week?

~Rose


I do 100 crunches every night no matter what, even on Thanksgiving,
Christmas etc. I used to walk 3 - 4 miles every day unless it
rained, but even then I'd sometimes walk with an umbrella. I don't
know what's better, now I believe some form of exercise everday is
good, weather it be a full blown work out or like Lisa said a mild
cardio. I think skipping a day makes it easy to fall into bad habits
of not doing it at all.




a different part every day

I worry more about my stomach and butt more then any other part so I try to
do butt crunches every other night but stomach crunches nightly.
.
User: "Contrarian"

Title: Re: Exercising.... 17 Jan 2008 11:58:49 PM
Jane <jarsenal66nospam@hotmail.com> wrote:

I do 100 crunches every night no matter what, even on Thanksgiving,

Amazing, I don't do stuff like that. I walk some, try
to every day, but not always.
.
User: "Jane"

Title: Re: Exercising.... 18 Jan 2008 06:38:04 PM
"Contrarian" <adrba65@gmail.com> wrote in message
news:teXjj.667$lU5.46@newsread1.mlpsca01.us.to.verio.net...

Jane <jarsenal66nospam@hotmail.com> wrote:

I do 100 crunches every night no matter what, even on Thanksgiving,



Amazing, I don't do stuff like that. I walk some, try
to every day, but not always.

I walk a lot at work every day, I think I'm gonna put one those reader
thingy's on my ankle and check sometime, I used to walk all day at work then
come home and walk 3 - 4 miles a day sometimes up to 6 if I was up to it,
but that was before I even realized how much crime was in the area, now I
don't leave the house and I bought a treadmill a year ago, but I burned it
out already. It was cheap!
.


User: "%"

Title: Re: Exercising.... 17 Jan 2008 09:46:40 PM
Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message


news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out, working out
4-5 days out of 7 instead of working out 7 days/week?

~Rose


I do 100 crunches every night no matter what, even on Thanksgiving,
Christmas etc. I used to walk 3 - 4 miles every day unless it
rained, but even then I'd sometimes walk with an umbrella. I don't
know what's better, now I believe some form of exercise everday is
good, weather it be a full blown work out or like Lisa said a mild
cardio. I think skipping a day makes it easy to fall into bad
habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other part so I
try to do butt crunches every other night but stomach crunches
nightly.

that's why they aren't working
.
User: "used2be"

Title: Re: Exercising.... 18 Jan 2008 03:27:30 PM
"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message


news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out, working out
4-5 days out of 7 instead of working out 7 days/week?

~Rose


I do 100 crunches every night no matter what, even on Thanksgiving,
Christmas etc. I used to walk 3 - 4 miles every day unless it
rained, but even then I'd sometimes walk with an umbrella. I don't
know what's better, now I believe some form of exercise everday is
good, weather it be a full blown work out or like Lisa said a mild
cardio. I think skipping a day makes it easy to fall into bad
habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other part so I
try to do butt crunches every other night but stomach crunches
nightly.




that's why they aren't working

well, from the pics of jane *i've* seen, it looks like it's workin to me!!!
.
User: "Miserable Man"

Title: Re: Exercising.... 18 Jan 2008 03:55:37 PM
On Fri, 18 Jan 2008 15:27:30 -0600, "used2be" <used2be@nowhere.com>
wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message


news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out, working out
4-5 days out of 7 instead of working out 7 days/week?

~Rose


I do 100 crunches every night no matter what, even on Thanksgiving,
Christmas etc. I used to walk 3 - 4 miles every day unless it
rained, but even then I'd sometimes walk with an umbrella. I don't
know what's better, now I believe some form of exercise everday is
good, weather it be a full blown work out or like Lisa said a mild
cardio. I think skipping a day makes it easy to fall into bad
habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other part so I
try to do butt crunches every other night but stomach crunches
nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's workin to me!!!

Where are the pictures?!
---
Miserable Man
.
User: "%"

Title: Re: Exercising.... 18 Jan 2008 04:04:17 PM
Miserable Man wrote:

On Fri, 18 Jan 2008 15:27:30 -0600, "used2be" <used2be@nowhere.com>
wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message



news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out, working
out 4-5 days out of 7 instead of working out 7 days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4 miles every
day unless it rained, but even then I'd sometimes walk with an
umbrella. I don't know what's better, now I believe some form
of exercise everday is good, weather it be a full blown work out
or like Lisa said a mild cardio. I think skipping a day makes
it easy to fall into bad habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other part so
I try to do butt crunches every other night but stomach crunches
nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's workin
to me!!!


Where are the pictures?!
---
Miserable Man

in my photo album
.


User: "%"

Title: Re: Exercising.... 18 Jan 2008 03:47:58 PM
used2be wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message



news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out, working
out 4-5 days out of 7 instead of working out 7 days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4 miles every
day unless it rained, but even then I'd sometimes walk with an
umbrella. I don't know what's better, now I believe some form of
exercise everday is good, weather it be a full blown work out or
like Lisa said a mild cardio. I think skipping a day makes it
easy to fall into bad habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other part so I
try to do butt crunches every other night but stomach crunches
nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's workin to
me!!!

why are you looking at Jane's butt in pictures , AND ,
can you send me some of the photo's , all the one's ,
i've ever seen of Jane didn't show her butt in them
.
User: "used2be"

Title: Re: Exercising.... 18 Jan 2008 04:02:12 PM
"%" <persent@gmail.com> wrote in message
news:mfadnY8GgIQNgwzanZ2dnUVZ_r2nnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message



news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out, working
out 4-5 days out of 7 instead of working out 7 days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4 miles every
day unless it rained, but even then I'd sometimes walk with an
umbrella. I don't know what's better, now I believe some form of
exercise everday is good, weather it be a full blown work out or
like Lisa said a mild cardio. I think skipping a day makes it
easy to fall into bad habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other part so I
try to do butt crunches every other night but stomach crunches
nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's workin to
me!!!



why are you looking at Jane's butt in pictures , AND ,
can you send me some of the photo's , all the one's ,
i've ever seen of Jane didn't show her butt in them

i tho't the one of her on the bed showed her cute lil rear end, but maybe it
didn't. well, even if there are no "butt pics" per se, it's still pretty
obvious from the pics i've seen that ms janey has quite a nice figure!
.
User: "%"

Title: Re: Exercising.... 18 Jan 2008 04:05:25 PM
used2be wrote:

"%" <persent@gmail.com> wrote in message
news:mfadnY8GgIQNgwzanZ2dnUVZ_r2nnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message




news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out, working
out 4-5 days out of 7 instead of working out 7 days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4 miles every
day unless it rained, but even then I'd sometimes walk with an
umbrella. I don't know what's better, now I believe some form
of exercise everday is good, weather it be a full blown work
out or like Lisa said a mild cardio. I think skipping a day
makes it easy to fall into bad habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other part
so I try to do butt crunches every other night but stomach
crunches nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's workin
to me!!!



why are you looking at Jane's butt in pictures , AND ,
can you send me some of the photo's , all the one's ,
i've ever seen of Jane didn't show her butt in them


i tho't the one of her on the bed showed her cute lil rear end, but
maybe it didn't. well, even if there are no "butt pics" per se, it's
still pretty obvious from the pics i've seen that ms janey has quite
a nice figure!

as i expected , you don't know
.
User: "used2be"

Title: Re: Exercising.... 18 Jan 2008 04:11:42 PM
"%" <persent@gmail.com> wrote in message
news:5uednQntBuM6vwzanZ2dnUVZ_qGknZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:mfadnY8GgIQNgwzanZ2dnUVZ_r2nnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message




news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out, working
out 4-5 days out of 7 instead of working out 7 days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4 miles every
day unless it rained, but even then I'd sometimes walk with an
umbrella. I don't know what's better, now I believe some form
of exercise everday is good, weather it be a full blown work
out or like Lisa said a mild cardio. I think skipping a day
makes it easy to fall into bad habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other part
so I try to do butt crunches every other night but stomach
crunches nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's workin
to me!!!



why are you looking at Jane's butt in pictures , AND ,
can you send me some of the photo's , all the one's ,
i've ever seen of Jane didn't show her butt in them


i tho't the one of her on the bed showed her cute lil rear end, but
maybe it didn't. well, even if there are no "butt pics" per se, it's
still pretty obvious from the pics i've seen that ms janey has quite
a nice figure!




as i expected , you don't know

and you *do*?
.
User: "%"

Title: Re: Exercising.... 18 Jan 2008 04:14:26 PM
used2be wrote:

"%" <persent@gmail.com> wrote in message
news:5uednQntBuM6vwzanZ2dnUVZ_qGknZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:mfadnY8GgIQNgwzanZ2dnUVZ_r2nnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message





news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out,
working out 4-5 days out of 7 instead of working out 7
days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4 miles every
day unless it rained, but even then I'd sometimes walk with an
umbrella. I don't know what's better, now I believe some form
of exercise everday is good, weather it be a full blown work
out or like Lisa said a mild cardio. I think skipping a day
makes it easy to fall into bad habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other part
so I try to do butt crunches every other night but stomach
crunches nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's workin
to me!!!



why are you looking at Jane's butt in pictures , AND ,
can you send me some of the photo's , all the one's ,
i've ever seen of Jane didn't show her butt in them


i tho't the one of her on the bed showed her cute lil rear end, but
maybe it didn't. well, even if there are no "butt pics" per se,
it's still pretty obvious from the pics i've seen that ms janey has
quite a nice figure!




as i expected , you don't know


and you *do*?

show me where i said i do
.
User: "used2be"

Title: Re: Exercising.... 18 Jan 2008 07:59:10 PM
"%" <persent@gmail.com> wrote in message
news:89udnQ70sb5UuQzanZ2dnUVZ_g-dnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote

as i expected , you don't know


and you *do*?



show me where i said i do

if you don't know what her booty looks like, then how do you know her
exercises aren't working?
.
User: "%"

Title: Re: Exercising.... 18 Jan 2008 08:12:52 PM
used2be wrote:

"%" <persent@gmail.com> wrote in message
news:89udnQ70sb5UuQzanZ2dnUVZ_g-dnZ2d@giganews.com...

used2be wrote:


"%" <persent@gmail.com> wrote

as i expected , you don't know


and you *do*?



show me where i said i do


if you don't know what her booty looks like, then how do you know her
exercises aren't working?

because exercise doesn't work if you do it everyday ,
at least not the kind she said she does ,
she would have the same one with or without the exercise
.
User: "used2be"

Title: Re: Exercising.... 18 Jan 2008 08:25:04 PM
"%" <persent@gmail.com> wrote in message
news:x4Wdncpozfk_wQzanZ2dnUVZ_uevnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:89udnQ70sb5UuQzanZ2dnUVZ_g-dnZ2d@giganews.com...

used2be wrote:


"%" <persent@gmail.com> wrote

as i expected , you don't know


and you *do*?



show me where i said i do


if you don't know what her booty looks like, then how do you know her
exercises aren't working?



because exercise doesn't work if you do it everyday ,
at least not the kind she said she does ,
she would have the same one with or without the exercise

i think there are butt toning exercises that wuold make your butt look
better over time. in fact, i know there are because i've done them and seen
the results.
.
User: "%"

Title: Re: Exercising.... 18 Jan 2008 08:59:41 PM
used2be wrote:

"%" <persent@gmail.com> wrote in message
news:x4Wdncpozfk_wQzanZ2dnUVZ_uevnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:89udnQ70sb5UuQzanZ2dnUVZ_g-dnZ2d@giganews.com...

used2be wrote:


"%" <persent@gmail.com> wrote

as i expected , you don't know


and you *do*?



show me where i said i do


if you don't know what her booty looks like, then how do you know
her exercises aren't working?



because exercise doesn't work if you do it everyday ,
at least not the kind she said she does ,
she would have the same one with or without the exercise


i think there are butt toning exercises that wuold make your butt look
better over time. in fact, i know there are because i've done them
and seen the results.

i'm not saying there aren't ,
and i'm not saying they don't work ,
i'm saying its no good to exercise everyday ,
at least not the kind she says she does ,
if you do them everyday after a while they don't do anything
.




User: "Jane"

Title: Re: Exercising.... 18 Jan 2008 06:36:12 PM
"%" <persent@gmail.com> wrote in message
news:89udnQ70sb5UuQzanZ2dnUVZ_g-dnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:5uednQntBuM6vwzanZ2dnUVZ_qGknZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:mfadnY8GgIQNgwzanZ2dnUVZ_r2nnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message





news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out,
working out 4-5 days out of 7 instead of working out 7
days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4 miles every
day unless it rained, but even then I'd sometimes walk with an
umbrella. I don't know what's better, now I believe some form
of exercise everday is good, weather it be a full blown work
out or like Lisa said a mild cardio. I think skipping a day
makes it easy to fall into bad habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other part
so I try to do butt crunches every other night but stomach
crunches nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's workin
to me!!!



why are you looking at Jane's butt in pictures , AND ,
can you send me some of the photo's , all the one's ,
i've ever seen of Jane didn't show her butt in them


i tho't the one of her on the bed showed her cute lil rear end, but
maybe it didn't. well, even if there are no "butt pics" per se,
it's still pretty obvious from the pics i've seen that ms janey has
quite a nice figure!




as i expected , you don't know


and you *do*?



show me where i said i do

Now stop it LOL. My butt is ok for a 42 year old but of course there is
always room for improvement.
.
User: "%"

Title: Re: Exercising.... 18 Jan 2008 06:43:41 PM
Jane wrote:

"%" <persent@gmail.com> wrote in message
news:89udnQ70sb5UuQzanZ2dnUVZ_g-dnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:5uednQntBuM6vwzanZ2dnUVZ_qGknZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:mfadnY8GgIQNgwzanZ2dnUVZ_r2nnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message






news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out,
working out 4-5 days out of 7 instead of working out 7
days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4 miles
every day unless it rained, but even then I'd sometimes
walk with an umbrella. I don't know what's better, now I
believe some form of exercise everday is good, weather it
be a full blown work out or like Lisa said a mild cardio.
I think skipping a day makes it easy to fall into bad
habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other
part so I try to do butt crunches every other night but
stomach crunches nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's
workin to me!!!



why are you looking at Jane's butt in pictures , AND ,
can you send me some of the photo's , all the one's ,
i've ever seen of Jane didn't show her butt in them


i tho't the one of her on the bed showed her cute lil rear end,
but maybe it didn't. well, even if there are no "butt pics" per
se, it's still pretty obvious from the pics i've seen that ms
janey has quite a nice figure!




as i expected , you don't know


and you *do*?



show me where i said i do


Now stop it LOL. My butt is ok for a 42 year old but of course there
is always room for improvement.

it doesn't matter now ,
Cindy already hates me because ,
she doesn't know what your butt looks like
.
User: "Jane"

Title: Re: Exercising.... 18 Jan 2008 07:36:44 PM
"%" <persent@gmail.com> wrote in message
news:6sqdncolHeFf2gzanZ2dnUVZ_uyinZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:89udnQ70sb5UuQzanZ2dnUVZ_g-dnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:5uednQntBuM6vwzanZ2dnUVZ_qGknZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:mfadnY8GgIQNgwzanZ2dnUVZ_r2nnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message






news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out,
working out 4-5 days out of 7 instead of working out 7
days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4 miles
every day unless it rained, but even then I'd sometimes
walk with an umbrella. I don't know what's better, now I
believe some form of exercise everday is good, weather it
be a full blown work out or like Lisa said a mild cardio.
I think skipping a day makes it easy to fall into bad
habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other
part so I try to do butt crunches every other night but
stomach crunches nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's
workin to me!!!



why are you looking at Jane's butt in pictures , AND ,
can you send me some of the photo's , all the one's ,
i've ever seen of Jane didn't show her butt in them


i tho't the one of her on the bed showed her cute lil rear end,
but maybe it didn't. well, even if there are no "butt pics" per
se, it's still pretty obvious from the pics i've seen that ms
janey has quite a nice figure!




as i expected , you don't know


and you *do*?



show me where i said i do


Now stop it LOL. My butt is ok for a 42 year old but of course there
is always room for improvement.



it doesn't matter now ,
Cindy already hates me because ,
she doesn't know what your butt looks like

Well I should send her a picture :o)
.
User: "%"

Title: Re: Exercising.... 18 Jan 2008 07:42:05 PM
Jane wrote:

"%" <persent@gmail.com> wrote in message
news:6sqdncolHeFf2gzanZ2dnUVZ_uyinZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:89udnQ70sb5UuQzanZ2dnUVZ_g-dnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:5uednQntBuM6vwzanZ2dnUVZ_qGknZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:mfadnY8GgIQNgwzanZ2dnUVZ_r2nnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message







news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out,
working out 4-5 days out of 7 instead of working out 7
days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4 miles
every day unless it rained, but even then I'd sometimes
walk with an umbrella. I don't know what's better, now I
believe some form of exercise everday is good, weather it
be a full blown work out or like Lisa said a mild cardio.
I think skipping a day makes it easy to fall into bad
habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other
part so I try to do butt crunches every other night but
stomach crunches nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's
workin to me!!!



why are you looking at Jane's butt in pictures , AND ,
can you send me some of the photo's , all the one's ,
i've ever seen of Jane didn't show her butt in them


i tho't the one of her on the bed showed her cute lil rear end,
but maybe it didn't. well, even if there are no "butt pics" per
se, it's still pretty obvious from the pics i've seen that ms
janey has quite a nice figure!




as i expected , you don't know


and you *do*?



show me where i said i do


Now stop it LOL. My butt is ok for a 42 year old but of course
there is always room for improvement.



it doesn't matter now ,
Cindy already hates me because ,
she doesn't know what your butt looks like


Well I should send her a picture :o)

if you don't i will and say its yours
.
User: "Jane"

Title: Re: Exercising.... 18 Jan 2008 07:52:00 PM
"%" <persent@gmail.com> wrote in message
news:DaqdnXdrHbz2yAzanZ2dnUVZ_jednZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:6sqdncolHeFf2gzanZ2dnUVZ_uyinZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:89udnQ70sb5UuQzanZ2dnUVZ_g-dnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:5uednQntBuM6vwzanZ2dnUVZ_qGknZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:mfadnY8GgIQNgwzanZ2dnUVZ_r2nnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message







news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out,
working out 4-5 days out of 7 instead of working out 7
days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4 miles
every day unless it rained, but even then I'd sometimes
walk with an umbrella. I don't know what's better, now I
believe some form of exercise everday is good, weather it
be a full blown work out or like Lisa said a mild cardio.
I think skipping a day makes it easy to fall into bad
habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other
part so I try to do butt crunches every other night but
stomach crunches nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's
workin to me!!!



why are you looking at Jane's butt in pictures , AND ,
can you send me some of the photo's , all the one's ,
i've ever seen of Jane didn't show her butt in them


i tho't the one of her on the bed showed her cute lil rear end,
but maybe it didn't. well, even if there are no "butt pics" per
se, it's still pretty obvious from the pics i've seen that ms
janey has quite a nice figure!




as i expected , you don't know


and you *do*?



show me where i said i do


Now stop it LOL. My butt is ok for a 42 year old but of course
there is always room for improvement.



it doesn't matter now ,
Cindy already hates me because ,
she doesn't know what your butt looks like


Well I should send her a picture :o)



if you don't i will and say its yours

hahaha if you have a hairy butt imagine what she'd think LOL
.
User: "%"

Title: Re: Exercising.... 18 Jan 2008 07:58:27 PM
Jane wrote:

"%" <persent@gmail.com> wrote in message
news:DaqdnXdrHbz2yAzanZ2dnUVZ_jednZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:6sqdncolHeFf2gzanZ2dnUVZ_uyinZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:89udnQ70sb5UuQzanZ2dnUVZ_g-dnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:5uednQntBuM6vwzanZ2dnUVZ_qGknZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:mfadnY8GgIQNgwzanZ2dnUVZ_r2nnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message








news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out,
working out 4-5 days out of 7 instead of working out 7
days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4 miles
every day unless it rained, but even then I'd sometimes
walk with an umbrella. I don't know what's better, now
I believe some form of exercise everday is good,
weather it be a full blown work out or like Lisa said a
mild cardio. I think skipping a day makes it easy to
fall into bad habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other
part so I try to do butt crunches every other night but
stomach crunches nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's
workin to me!!!



why are you looking at Jane's butt in pictures , AND ,
can you send me some of the photo's , all the one's ,
i've ever seen of Jane didn't show her butt in them


i tho't the one of her on the bed showed her cute lil rear
end, but maybe it didn't. well, even if there are no "butt
pics" per se, it's still pretty obvious from the pics i've
seen that ms janey has quite a nice figure!




as i expected , you don't know


and you *do*?



show me where i said i do


Now stop it LOL. My butt is ok for a 42 year old but of course
there is always room for improvement.



it doesn't matter now ,
Cindy already hates me because ,
she doesn't know what your butt looks like


Well I should send her a picture :o)



if you don't i will and say its yours


hahaha if you have a hairy butt imagine what she'd think LOL

its not really hairy ,
but i'm sure i got more than you do ,
not to mention my teggy bear tatt
.
User: "Jane"

Title: Re: Exercising.... 18 Jan 2008 08:04:19 PM
"%" <persent@gmail.com> wrote in message
news:sbSdnVOpNa3YxAzanZ2dnUVZ_sqinZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:DaqdnXdrHbz2yAzanZ2dnUVZ_jednZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:6sqdncolHeFf2gzanZ2dnUVZ_uyinZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:89udnQ70sb5UuQzanZ2dnUVZ_g-dnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:5uednQntBuM6vwzanZ2dnUVZ_qGknZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:mfadnY8GgIQNgwzanZ2dnUVZ_r2nnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message








news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out,
working out 4-5 days out of 7 instead of working out 7
days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4 miles
every day unless it rained, but even then I'd sometimes
walk with an umbrella. I don't know what's better, now
I believe some form of exercise everday is good,
weather it be a full blown work out or like Lisa said a
mild cardio. I think skipping a day makes it easy to
fall into bad habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other
part so I try to do butt crunches every other night but
stomach crunches nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's
workin to me!!!



why are you looking at Jane's butt in pictures , AND ,
can you send me some of the photo's , all the one's ,
i've ever seen of Jane didn't show her butt in them


i tho't the one of her on the bed showed her cute lil rear
end, but maybe it didn't. well, even if there are no "butt
pics" per se, it's still pretty obvious from the pics i've
seen that ms janey has quite a nice figure!




as i expected , you don't know


and you *do*?



show me where i said i do


Now stop it LOL. My butt is ok for a 42 year old but of course
there is always room for improvement.



it doesn't matter now ,
Cindy already hates me because ,
she doesn't know what your butt looks like


Well I should send her a picture :o)



if you don't i will and say its yours


hahaha if you have a hairy butt imagine what she'd think LOL



its not really hairy ,
but i'm sure i got more than you do ,
not to mention my teggy bear tatt

Well with all my tatts I'm sure it'll just blend in
.
User: "%"

Title: Re: Exercising.... 18 Jan 2008 08:14:30 PM
Jane wrote:

"%" <persent@gmail.com> wrote in message
news:sbSdnVOpNa3YxAzanZ2dnUVZ_sqinZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:DaqdnXdrHbz2yAzanZ2dnUVZ_jednZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:6sqdncolHeFf2gzanZ2dnUVZ_uyinZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:89udnQ70sb5UuQzanZ2dnUVZ_g-dnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:5uednQntBuM6vwzanZ2dnUVZ_qGknZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:mfadnY8GgIQNgwzanZ2dnUVZ_r2nnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message









news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working
out, working out 4-5 days out of 7 instead of
working out 7 days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4
miles every day unless it rained, but even then I'd
sometimes walk with an umbrella. I don't know what's
better, now I believe some form of exercise everday
is good, weather it be a full blown work out or like
Lisa said a mild cardio. I think skipping a day makes
it easy to fall into bad habits of not doing it at
all.




a different part every day


I worry more about my stomach and butt more then any
other part so I try to do butt crunches every other
night but stomach crunches nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like
it's workin to me!!!



why are you looking at Jane's butt in pictures , AND ,
can you send me some of the photo's , all the one's ,
i've ever seen of Jane didn't show her butt in them


i tho't the one of her on the bed showed her cute lil rear
end, but maybe it didn't. well, even if there are no "butt
pics" per se, it's still pretty obvious from the pics i've
seen that ms janey has quite a nice figure!




as i expected , you don't know


and you *do*?



show me where i said i do


Now stop it LOL. My butt is ok for a 42 year old but of course
there is always room for improvement.



it doesn't matter now ,
Cindy already hates me because ,
she doesn't know what your butt looks like


Well I should send her a picture :o)



if you don't i will and say its yours


hahaha if you have a hairy butt imagine what she'd think LOL



its not really hairy ,
but i'm sure i got more than you do ,
not to mention my teggy bear tatt


Well with all my tatts I'm sure it'll just blend in

this is great ,
now i can tell her ,
i do know what yours looks like then ,
and she still doesn't so i win and she gets to eat dirt
.






User: "used2be"

Title: Re: Exercising.... 18 Jan 2008 08:23:26 PM
"%" <persent@gmail.com> wrote in message
news:6sqdncolHeFf2gzanZ2dnUVZ_uyinZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:89udnQ70sb5UuQzanZ2dnUVZ_g-dnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:5uednQntBuM6vwzanZ2dnUVZ_qGknZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:mfadnY8GgIQNgwzanZ2dnUVZ_r2nnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message






news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out,
working out 4-5 days out of 7 instead of working out 7
days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4 miles
every day unless it rained, but even then I'd sometimes
walk with an umbrella. I don't know what's better, now I
believe some form of exercise everday is good, weather it
be a full blown work out or like Lisa said a mild cardio.
I think skipping a day makes it easy to fall into bad
habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other
part so I try to do butt crunches every other night but
stomach crunches nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's
workin to me!!!



why are you looking at Jane's butt in pictures , AND ,
can you send me some of the photo's , all the one's ,
i've ever seen of Jane didn't show her butt in them


i tho't the one of her on the bed showed her cute lil rear end,
but maybe it didn't. well, even if there are no "butt pics" per
se, it's still pretty obvious from the pics i've seen that ms
janey has quite a nice figure!




as i expected , you don't know


and you *do*?



show me where i said i do


Now stop it LOL. My butt is ok for a 42 year old but of course there
is always room for improvement.



it doesn't matter now ,
Cindy already hates me because ,
she doesn't know what your butt looks like

probably it's more likely that i'm jealous because my butt doesn't look as
good as hers!
.
User: "%"

Title: Re: Exercising.... 18 Jan 2008 08:56:51 PM
used2be wrote:

"%" <persent@gmail.com> wrote in message
news:6sqdncolHeFf2gzanZ2dnUVZ_uyinZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:89udnQ70sb5UuQzanZ2dnUVZ_g-dnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:5uednQntBuM6vwzanZ2dnUVZ_qGknZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
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used2be wrote:

"%" <persent@gmail.com> wrote in message
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Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message







news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out,
working out 4-5 days out of 7 instead of working out 7
days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4 miles
every day unless it rained, but even then I'd sometimes
walk with an umbrella. I don't know what's better, now I
believe some form of exercise everday is good, weather it
be a full blown work out or like Lisa said a mild cardio.
I think skipping a day makes it easy to fall into bad
habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other
part so I try to do butt crunches every other night but
stomach crunches nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's
workin to me!!!



why are you looking at Jane's butt in pictures , AND ,
can you send me some of the photo's , all the one's ,
i've ever seen of Jane didn't show her butt in them


i tho't the one of her on the bed showed her cute lil rear end,
but maybe it didn't. well, even if there are no "butt pics" per
se, it's still pretty obvious from the pics i've seen that ms
janey has quite a nice figure!




as i expected , you don't know


and you *do*?



show me where i said i do


Now stop it LOL. My butt is ok for a 42 year old but of course
there is always room for improvement.



it doesn't matter now ,
Cindy already hates me because ,
she doesn't know what your butt looks like


probably it's more likely that i'm jealous because my butt doesn't
look as good as hers!

send me unnamed photo's of each of your butts ,
and i'll pick who's is nicest
.
User: "Jane"

Title: Re: Exercising.... 18 Jan 2008 09:30:19 PM
"%" <persent@gmail.com> wrote in message
news:q4CdnXa5pLZk-wzanZ2dnUVZ_qqgnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:6sqdncolHeFf2gzanZ2dnUVZ_uyinZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:89udnQ70sb5UuQzanZ2dnUVZ_g-dnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:5uednQntBuM6vwzanZ2dnUVZ_qGknZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:mfadnY8GgIQNgwzanZ2dnUVZ_r2nnZ2d@giganews.com...

used2be wrote:

"%" <persent@gmail.com> wrote in message
news:qsadnSdU-LO3vA3anZ2dnUVZ_h-vnZ2d@giganews.com...

Jane wrote:

"%" <persent@gmail.com> wrote in message
news:VpudnfDPnc3Khg3anZ2dnUVZ_j-dnZ2d@giganews.com...

Jane wrote:

"rose" <smudgedrose@gmail.com> wrote in message







news:e64645d8-be2e-4e55-8866-107c8d142f73@c4g2000hsg.googlegroups.com...

Is it *really* better to take a break from working out,
working out 4-5 days out of 7 instead of working out 7
days/week?

~Rose


I do 100 crunches every night no matter what, even on
Thanksgiving, Christmas etc. I used to walk 3 - 4 miles
every day unless it rained, but even then I'd sometimes
walk with an umbrella. I don't know what's better, now I
believe some form of exercise everday is good, weather it
be a full blown work out or like Lisa said a mild cardio.
I think skipping a day makes it easy to fall into bad
habits of not doing it at all.




a different part every day


I worry more about my stomach and butt more then any other
part so I try to do butt crunches every other night but
stomach crunches nightly.




that's why they aren't working


well, from the pics of jane *i've* seen, it looks like it's
workin to me!!!



why are you looking at Jane's butt in pictures , AND ,
can you send me some of the photo's , all the one's ,
i've ever seen of Jane didn't show her butt in them


i tho't the one of her on the bed showed her cute lil rear end,
but maybe it didn't. well, even if there are no "butt pics" per
se, it's still pretty obvious from the pics i've seen that ms
janey has quite a nice figure!




as i expected , you don't know


and you *do*?



show me where i said i do


Now stop it LOL. My butt is ok for a 42 year old but of course
there is always room for improvement.



it doesn't matter now ,
Cindy already hates me because ,
she doesn't know what your butt looks like


probably it's more likely that i'm jealous because my butt doesn't
look as good as hers!



send me unnamed photo's of each of your butts ,
and i'll pick who's is nicest

ha! My guess is hers, she's taller so her butt is probably proportioned
better, mine is a bit of a JLo
.
















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