| Topic: |
Sociology > Depression |
| User: |
"eoygeo" |
| Date: |
05 Dec 2006 10:37:31 AM |
| Object: |
fairmount chestnut |
fairmount chestnut
I am going to town today this coming afternoon, meet with my childhood
friend Chizuko. We know each other since a kiddergarden. We are so
bound to each other emotionaly. We two were the only people whom left
in the park untill late evening, untill everyones gone home and we
played togather. Each of our family background had that we had no
mother who awaits at home to talk to else we had a brothers and
relatives who raised of us at each home. We had spent a time of pure
youth she remembers a story I forgotten and I remember a story she has
forgotten. When we are to get togather, there is always a laughing a
lot over many single story whomever brought out a subjects to remind
each other to laugh. She is given, a friend.
Her children is all grew up and we have a sometime to see each other.
She has a lower back problem saying it's hurts, told me that she
hardly stretch or exercise. I told her to make a kind a shape out of a
telephone book a thick one, to fold in half and gumtape around to make
kind of a pillow place under her lower back lay on it for good more
than 15 minites and move that pillow up and down under her back toward
sholder blade and neck, after doing all that place pillow away from
under back and bend her knees and twist a bend knees place down to left
and to right, repeat the motion. Next lay on the stomach bend knee
apart comfortably and swing the legs left to right to left to right a
while an arms bant and hands supporting a head on the cheek and do that
motion as long as she can able up to a half hour.
It worked well her back, now her whole family enjoy doing it she told
me.
I told her that I forgot to tell, that it's also good to hand on a
bar in the park where the leg not touching ground as long as she can.
She said that she will be feel shy and embarrasing to do that in the
park where peoples are around.
We are so close togather that we can almost hold a hand or put our arms
around each others shoulders.
Before I'm going to town, I must post send developed digital photos
and a comments attuched to a Gallery. Also had developed large size
photo of my paintings which Chizukos favorate pic made for her.
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| User: "Kirby Cook" |
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| Title: Re: fairmount chestnut |
05 Dec 2006 12:44:29 PM |
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<snip>
I told her that I forgot to tell, that it's also good to hang on a
bar in the park where the leg not touching ground as long as she can.
She said that she will be feel shy and embarrasing to do that in the
park where peoples are around.
I hung a bar on the ceiling in my basement. This does wonders.
Kirby
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| User: "eoygeo" |
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| Title: Re: fairmount chestnut |
05 Dec 2006 02:05:13 PM |
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Kirby Cook wrote:
<snip>
I told her that I forgot to tell, that it's also good to hang on a
bar in the park where the leg not touching ground as long as she can.
She said that she will be feel shy and embarrasing to do that in the
park where peoples are around.
I hung a bar on the ceiling in my basement. This does wonders.
Kirby
I know, I have seen a homemade bar on the ceiling in the storage by the
door the couple were on the heavy side the husband was a busdriver had
a back pain and the bar was securely attuched inbetween the space not
too long. He also laid back flat on the floor for a while and worked
on lost weight about ten pounds.
I thought of how would Chizukos husband install a bar, I would tell
her about it.
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| User: "cal" |
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| Title: Re: fairmount chestnut |
05 Dec 2006 10:48:59 AM |
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"eoygeo" <eoygeo@aol.com> wrote in message
news:1165336651.781587.160610@73g2000cwn.googlegroups.com...
fairmount chestnut
I am going to town today this coming afternoon, meet with my childhood
friend Chizuko.
i'm happy for both of you that you have this friendship.
maybe you could show us some photos of your paintings?
i always enjoy reading your posts. your english is becoming very good now.
are you learning by reading and writing these messages?
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| User: "eoygeo" |
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| Title: Re: fairmount chestnut |
05 Dec 2006 11:36:25 AM |
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cal wrote:
"eoygeo" <eoygeo@aol.com> wrote in message
news:1165336651.781587.160610@73g2000cwn.googlegroups.com...
fairmount chestnut
I am going to town today this coming afternoon, meet with my childhood
friend Chizuko.
i'm happy for both of you that you have this friendship.
maybe you could show us some photos of your paintings?
i always enjoy reading your posts. your english is becoming very good now.
are you learning by reading and writing these messages?
Thanks, for your petience, If you know by now or not a mind out of
depressions come and goes.
My way of writting changes along with my emotions.
I know.
Sometime words comes out incoherently and I posted them before.
I would show my paintings sometime next year. Maybe earlyer.
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| User: "Brianversion" |
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| Title: Re: fairmount chestnut |
05 Dec 2006 02:31:51 PM |
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eoygeo wrote:
fairmount chestnut
I am going to town today this coming afternoon, meet with my childhood
friend Chizuko. We know each other since a kiddergarden. We are so
bound to each other emotionaly. We two were the only people whom left
in the park untill late evening, untill everyones gone home and we
played togather. Each of our family background had that we had no
mother who awaits at home to talk to else we had a brothers and
relatives who raised of us at each home. We had spent a time of pure
youth she remembers a story I forgotten and I remember a story she has
forgotten. When we are to get togather, there is always a laughing a
lot over many single story whomever brought out a subjects to remind
each other to laugh. She is given, a friend.
Her children is all grew up and we have a sometime to see each other.
She has a lower back problem saying it's hurts, told me that she
hardly stretch or exercise. I told her to make a kind a shape out of a
telephone book a thick one, to fold in half and gumtape around to make
kind of a pillow place under her lower back lay on it for good more
than 15 minites and move that pillow up and down under her back toward
sholder blade and neck, after doing all that place pillow away from
under back and bend her knees and twist a bend knees place down to left
and to right, repeat the motion. Next lay on the stomach bend knee
apart comfortably and swing the legs left to right to left to right a
while an arms bant and hands supporting a head on the cheek and do that
motion as long as she can able up to a half hour.
It worked well her back, now her whole family enjoy doing it she told
me.
I told her that I forgot to tell, that it's also good to hand on a
bar in the park where the leg not touching ground as long as she can.
She said that she will be feel shy and embarrasing to do that in the
park where peoples are around.
We are so close togather that we can almost hold a hand or put our arms
around each others shoulders.
Before I'm going to town, I must post send developed digital photos
and a comments attuched to a Gallery. Also had developed large size
photo of my paintings which Chizukos favorate pic made for her.
I just want to say "Hi" eoygeo. Sounds like you have a good friend.
Mine are all married and too busy. Peace to you.
Brian
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| User: "yuluwirri" |
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| Title: Re: fairmount chestnut |
05 Dec 2006 02:28:07 PM |
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x-no-archive: yes
On 5 Dec 2006 08:37:31 -0800, "eoygeo" <eoygeo@aol.com> wrote:
fairmount chestnut
I am going to town today this coming afternoon, meet with my childhood
friend Chizuko. We know each other since a kiddergarden. We are so
bound to each other emotionaly. We two were the only people whom left
in the park untill late evening, untill everyones gone home and we
played togather. Each of our family background had that we had no
mother who awaits at home to talk to else we had a brothers and
relatives who raised of us at each home. We had spent a time of pure
youth she remembers a story I forgotten and I remember a story she has
forgotten. When we are to get togather, there is always a laughing a
lot over many single story whomever brought out a subjects to remind
each other to laugh. She is given, a friend.
Her children is all grew up and we have a sometime to see each other.
She has a lower back problem saying it's hurts, told me that she
hardly stretch or exercise. I told her to make a kind a shape out of a
telephone book a thick one, to fold in half and gumtape around to make
kind of a pillow place under her lower back lay on it for good more
than 15 minites and move that pillow up and down under her back toward
sholder blade and neck, after doing all that place pillow away from
under back and bend her knees and twist a bend knees place down to left
and to right, repeat the motion. Next lay on the stomach bend knee
apart comfortably and swing the legs left to right to left to right a
while an arms bant and hands supporting a head on the cheek and do that
motion as long as she can able up to a half hour.
It worked well her back, now her whole family enjoy doing it she told
me.
I told her that I forgot to tell, that it's also good to hand on a
bar in the park where the leg not touching ground as long as she can.
She said that she will be feel shy and embarrasing to do that in the
park where peoples are around.
We are so close togather that we can almost hold a hand or put our arms
around each others shoulders.
Before I'm going to town, I must post send developed digital photos
and a comments attuched to a Gallery. Also had developed large size
photo of my paintings which Chizukos favorate pic made for her.
Friendship is very precious. I am glad that you have a nice friend to
talk to.
I have an idea for your friend's back if you would like to ask her to
try this out -
Measure the distance between the knuckle and the tip of your third
finger. This is approximately the height of books you will need.
Place the books on the floor, and lay down gently, making sure that
your neck is free from the books and your head is laying where that
bony part of your skull is. Your neck should be free from the books
and freely hang there.
Bring your knees up so that they are bent and your knees are pointing
towards the ceiling. Place your arms gently on your tummy.
While you are laying like this, imagine that your head is being gently
pulled towards the back wall, and your knees are being gently pulled
upwards. Do not do anything to make this happen, just imagine it.
Do this for 10 minutes but no more than 15 minutes each day and you
should find an improvement in your back symptoms.
Watch this video as it explains this very well.
http://www.youtube.com/watch?v=tBcJ1LNPrlw
All the very best,
--
yuluwirri
~~~~~~~
Fish know.
~~~~~~~
yuluwirri@hotmail.com
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