Feel crappy about getting angry...



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Topic: Sociology > Depression
User: "BTM Mike"
Date: 19 Feb 2006 03:59:08 PM
Object: Feel crappy about getting angry...
Ever get this? People do stuff, and they get angry at you (usually
for stuff that's not your fault) and it seems the only reactions
you're capable of is to get angry right back or to feel like crap,
because you either 1) hate it when people are angry or 2) feel guilty
about not being to help, or the third option, you get angry, but then
feel crap later for getting angry, if it was justified.
Is that weird or what?
Like today... I have a part time job taking phone calls for HSN (Home
Shopping Network). People call up, I place their orders, answer
questions etc, etc. I had this one old lady who called, her phone
call was taking way longer than normal because she kept asking dumb
questions and making me repeat everything to her. Finally we get down
the order summary and she flips because the computer added $4.14 in
taxes to a $59.90 Turquoise ring. So, she says, "Well, just cancel
the whole order than." So, I just lost it, "I said, you're canceling
the whole order just because of four dollars? Whatever." and then I
hung up on her.
Shortly after that, I started feeling crappy.. thinking stuff like I
shouldn't have hung up on her, that's not professional, should have
just said, "Okay," thanking her for calling and then hung up.
Buuut....
I'm mean, for crying out loud, she's got money to waste on jewelry
which does nothing but look pretty and she's playing Scrooge because
of a mere FOUR dollars?
I don't know.. regardless this happens a lot to me... Been in other
jobs where customers would get mad at me for stuff I couldn't control,
and it seemed that my only emotional options were anger or sadness...
what is it with me? Why can't I just shrug things off like normal
people?
__
Need a new limb?
Pet recently die?
Got a problem you think only magic can solve?
Visit Dr Kaidian's Necromancy and Body Transplant Site!
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To respond via email, remove the "54".
.

User: "lisa in mass."

Title: Re: Feel crappy about getting angry... 19 Feb 2006 04:09:37 PM
BTM Mike wrote...


Ever get this? People do stuff, and they get angry at you
(usually for stuff that's not your fault) and it seems the
only reactions you're capable of is to get angry right back
or to feel like crap, because you either 1) hate it when
people are angry or 2) feel guilty about not being to help,
or the third option, you get angry, but then feel crap
later for getting angry, if it was justified.

Is that weird or what?

Like today... I have a part time job taking phone calls for
HSN (Home Shopping Network). People call up, I place their
orders, answer questions etc, etc. I had this one old lady
who called, her phone call was taking way longer than
normal because she kept asking dumb questions and making me
repeat everything to her. Finally we get down the order
summary and she flips because the computer added $4.14 in
taxes to a $59.90 Turquoise ring. So, she says, "Well,
just cancel the whole order than." So, I just lost it, "I
said, you're canceling the whole order just because of four
dollars? Whatever." and then I hung up on her.

Shortly after that, I started feeling crappy.. thinking
stuff like I shouldn't have hung up on her, that's not
professional, should have just said, "Okay," thanking her
for calling and then hung up.

Buuut....

I'm mean, for crying out loud, she's got money to waste on
jewelry which does nothing but look pretty and she's
playing Scrooge because of a mere FOUR dollars?

I don't know.. regardless this happens a lot to me...
Been in other jobs where customers would get mad at me for
stuff I couldn't control, and it seemed that my only
emotional options were anger or sadness... what is it with
me? Why can't I just shrug things off like normal people?


__
Need a new limb?
Pet recently die?
Got a problem you think only magic can solve?

Visit Dr Kaidian's Necromancy and Body Transplant Site!

http://m-allan.home.mchsi.com/wsb/index.html

To respond via email, remove the "54".

i usually deal with it pretty well in the moment, but as soon
as the situation's over, i need to vent it. i usually call my
husband to yell and/or cry in frustration about whatever just
happened. unfortunately, if joe's not available, his coworkers
get an earful...
-lisa
.
User: "Tim Kett"

Title: Re: Feel crappy about getting angry... 19 Feb 2006 04:13:10 PM
lisa in mass. wrote:

BTM Mike wrote...


Ever get this? People do stuff, and they get angry at you
(usually for stuff that's not your fault) and it seems the
only reactions you're capable of is to get angry right back
or to feel like crap, because you either 1) hate it when
people are angry or 2) feel guilty about not being to help,
or the third option, you get angry, but then feel crap
later for getting angry, if it was justified.

Is that weird or what?

Like today... I have a part time job taking phone calls for
HSN (Home Shopping Network). People call up, I place their
orders, answer questions etc, etc. I had this one old lady
who called, her phone call was taking way longer than
normal because she kept asking dumb questions and making me
repeat everything to her. Finally we get down the order
summary and she flips because the computer added $4.14 in
taxes to a $59.90 Turquoise ring. So, she says, "Well,
just cancel the whole order than." So, I just lost it, "I
said, you're canceling the whole order just because of four
dollars? Whatever." and then I hung up on her.

Shortly after that, I started feeling crappy.. thinking
stuff like I shouldn't have hung up on her, that's not
professional, should have just said, "Okay," thanking her
for calling and then hung up.

Buuut....

I'm mean, for crying out loud, she's got money to waste on
jewelry which does nothing but look pretty and she's
playing Scrooge because of a mere FOUR dollars?

I don't know.. regardless this happens a lot to me...
Been in other jobs where customers would get mad at me for
stuff I couldn't control, and it seemed that my only
emotional options were anger or sadness... what is it with
me? Why can't I just shrug things off like normal people?


__
Need a new limb?
Pet recently die?
Got a problem you think only magic can solve?

Visit Dr Kaidian's Necromancy and Body Transplant Site!

http://m-allan.home.mchsi.com/wsb/index.html

To respond via email, remove the "54".


i usually deal with it pretty well in the moment, but as soon
as the situation's over, i need to vent it. i usually call my
husband to yell and/or cry in frustration about whatever just
happened. unfortunately, if joe's not available, his coworkers
get an earful...

-lisa

I do the same, but just yell at the walls sometimes LOL
.
User: "lisa in mass."

Title: Re: Feel crappy about getting angry... 19 Feb 2006 04:55:25 PM
Tim Kett wrote...


lisa in mass. wrote:

BTM Mike wrote...


Ever get this? People do stuff, and they get angry at
you (usually for stuff that's not your fault) and it
seems the only reactions you're capable of is to get
angry right back or to feel like crap, because you
either 1) hate it when people are angry or 2) feel
guilty about not being to help, or the third option, you
get angry, but then feel crap later for getting angry,
if it was justified.

Is that weird or what?

Like today... I have a part time job taking phone calls
for HSN (Home Shopping Network). People call up, I
place their orders, answer questions etc, etc. I had
this one old lady who called, her phone call was taking
way longer than normal because she kept asking dumb
questions and making me repeat everything to her.
Finally we get down the order summary and she flips
because the computer added $4.14 in taxes to a $59.90
Turquoise ring. So, she says, "Well, just cancel the
whole order than." So, I just lost it, "I said, you're
canceling the whole order just because of four dollars?
Whatever." and then I hung up on her.

Shortly after that, I started feeling crappy.. thinking
stuff like I shouldn't have hung up on her, that's not
professional, should have just said, "Okay," thanking
her for calling and then hung up.

Buuut....

I'm mean, for crying out loud, she's got money to waste
on jewelry which does nothing but look pretty and she's
playing Scrooge because of a mere FOUR dollars?

I don't know.. regardless this happens a lot to me...
Been in other jobs where customers would get mad at me
for stuff I couldn't control, and it seemed that my only
emotional options were anger or sadness... what is it
with me? Why can't I just shrug things off like normal
people?


__
Need a new limb?
Pet recently die?
Got a problem you think only magic can solve?

Visit Dr Kaidian's Necromancy and Body Transplant Site!

http://m-allan.home.mchsi.com/wsb/index.html

To respond via email, remove the "54".


i usually deal with it pretty well in the moment, but as
soon as the situation's over, i need to vent it. i usually
call my husband to yell and/or cry in frustration about
whatever just happened. unfortunately, if joe's not
available, his coworkers get an earful...

-lisa


I do the same, but just yell at the walls sometimes LOL

the walls would be better than joe's coworker, i think :-)
.



User: "Tim Kett"

Title: Re: Feel crappy about getting angry... 19 Feb 2006 04:11:31 PM
BTM Mike wrote:

Ever get this? People do stuff, and they get angry at you (usually
for stuff that's not your fault) and it seems the only reactions
you're capable of is to get angry right back or to feel like crap,
because you either 1) hate it when people are angry or 2) feel guilty
about not being to help, or the third option, you get angry, but then
feel crap later for getting angry, if it was justified.

Is that weird or what?

Like today... I have a part time job taking phone calls for HSN (Home
Shopping Network). People call up, I place their orders, answer
questions etc, etc. I had this one old lady who called, her phone
call was taking way longer than normal because she kept asking dumb
questions and making me repeat everything to her. Finally we get down
the order summary and she flips because the computer added $4.14 in
taxes to a $59.90 Turquoise ring. So, she says, "Well, just cancel
the whole order than." So, I just lost it, "I said, you're canceling
the whole order just because of four dollars? Whatever." and then I
hung up on her.

Shortly after that, I started feeling crappy.. thinking stuff like I
shouldn't have hung up on her, that's not professional, should have
just said, "Okay," thanking her for calling and then hung up.

Buuut....

I'm mean, for crying out loud, she's got money to waste on jewelry
which does nothing but look pretty and she's playing Scrooge because
of a mere FOUR dollars?

I don't know.. regardless this happens a lot to me... Been in other
jobs where customers would get mad at me for stuff I couldn't control,
and it seemed that my only emotional options were anger or sadness...
what is it with me? Why can't I just shrug things off like normal
people?

I had a TV shop job that burned me out on stuff like that.
.
User: "linny"

Title: Re: Feel crappy about getting angry... 19 Feb 2006 04:50:59 PM
Sometimes it's good to tell yourself "you know what, I'm not paid
enough to deal with this crap so someone else can take it!" then pass
it over to your boss. after all they get paid for it.
I had to do that last week when I was taking a complaint too
personally. It made me feel much better.
.


User: "Franz Bestuchev"

Title: Re: Feel crappy about getting angry... 19 Feb 2006 09:29:06 PM
BTM Mike wrote:

Ever get this? People do stuff, and they get angry at you (usually
for stuff that's not your fault) and it seems the only reactions
you're capable of is to get angry right back or to feel like crap,
because you either 1) hate it when people are angry or 2) feel guilty
about not being to help, or the third option, you get angry, but then
feel crap later for getting angry, if it was justified.

Is that weird or what?

Like today... I have a part time job taking phone calls for HSN (Home
Shopping Network). People call up, I place their orders, answer
questions etc, etc. I had this one old lady who called, her phone
call was taking way longer than normal because she kept asking dumb
questions and making me repeat everything to her. Finally we get down
the order summary and she flips because the computer added $4.14 in
taxes to a $59.90 Turquoise ring. So, she says, "Well, just cancel
the whole order than." So, I just lost it, "I said, you're canceling
the whole order just because of four dollars? Whatever." and then I
hung up on her.

Shortly after that, I started feeling crappy.. thinking stuff like I
shouldn't have hung up on her, that's not professional, should have
just said, "Okay," thanking her for calling and then hung up.

Buuut....

I'm mean, for crying out loud, she's got money to waste on jewelry
which does nothing but look pretty and she's playing Scrooge because
of a mere FOUR dollars?

I don't know.. regardless this happens a lot to me... Been in other
jobs where customers would get mad at me for stuff I couldn't control,
and it seemed that my only emotional options were anger or sadness...
what is it with me? Why can't I just shrug things off like normal
people?


__
Need a new limb?
Pet recently die?
Got a problem you think only magic can solve?

Visit Dr Kaidian's Necromancy and Body Transplant Site!

http://m-allan.home.mchsi.com/wsb/index.html

To respond via email, remove the "54".

People are screwed up, it could be she realized at about the subtotal
point that she was on too fixed an income to afford it or it may be the
psychological "I can afford $50 stuff but $60 is too much". Who knows.
Depressed people seem to like dwelling on past things that most people
would just move on without a second thought. I work on spending a lot
less time dwelling on what was unless it's something I can change.
.
User: "%"

Title: Re: Feel crappy about getting angry... 19 Feb 2006 09:35:08 PM
"Franz Bestuchev" <franz.bestuchev@gmail.com> wrote in message
news:45srbsF7qm37U1@individual.net...

BTM Mike wrote:

Ever get this? People do stuff, and they get angry at you (usually
for stuff that's not your fault) and it seems the only reactions
you're capable of is to get angry right back or to feel like crap,
because you either 1) hate it when people are angry or 2) feel guilty
about not being to help, or the third option, you get angry, but then
feel crap later for getting angry, if it was justified.

Is that weird or what?

Like today... I have a part time job taking phone calls for HSN (Home
Shopping Network). People call up, I place their orders, answer
questions etc, etc. I had this one old lady who called, her phone
call was taking way longer than normal because she kept asking dumb
questions and making me repeat everything to her. Finally we get down
the order summary and she flips because the computer added $4.14 in
taxes to a $59.90 Turquoise ring. So, she says, "Well, just cancel
the whole order than." So, I just lost it, "I said, you're canceling
the whole order just because of four dollars? Whatever." and then I
hung up on her.

Shortly after that, I started feeling crappy.. thinking stuff like I
shouldn't have hung up on her, that's not professional, should have
just said, "Okay," thanking her for calling and then hung up.

Buuut....

I'm mean, for crying out loud, she's got money to waste on jewelry
which does nothing but look pretty and she's playing Scrooge because
of a mere FOUR dollars?

I don't know.. regardless this happens a lot to me... Been in other
jobs where customers would get mad at me for stuff I couldn't control,
and it seemed that my only emotional options were anger or sadness...
what is it with me? Why can't I just shrug things off like normal
people?


__
Need a new limb?
Pet recently die?
Got a problem you think only magic can solve?

Visit Dr Kaidian's Necromancy and Body Transplant Site!

http://m-allan.home.mchsi.com/wsb/index.html

To respond via email, remove the "54".


People are screwed up, it could be she realized at about the subtotal
point that she was on too fixed an income to afford it or it may be the
psychological "I can afford $50 stuff but $60 is too much". Who knows.

Depressed people seem to like dwelling on past things that most people
would just move on without a second thought. I work on spending a lot
less time dwelling on what was unless it's something I can change.

i never go on yesterday and seldom do tomorrow ,
i'm hear now and its all i can do to handle that
.
User: ""

Title: Re: Feel crappy about getting angry... 19 Feb 2006 09:43:31 PM
% wrote:

"Franz Bestuchev" <franz.bestuchev@gmail.com> wrote in message
news:45srbsF7qm37U1@individual.net...

BTM Mike wrote:

Ever get this? People do stuff, and they get angry at you (usually
for stuff that's not your fault) and it seems the only reactions
you're capable of is to get angry right back or to feel like crap,
because you either 1) hate it when people are angry or 2) feel guilty
about not being to help, or the third option, you get angry, but then
feel crap later for getting angry, if it was justified.

Is that weird or what?

Like today... I have a part time job taking phone calls for HSN (Home
Shopping Network). People call up, I place their orders, answer
questions etc, etc. I had this one old lady who called, her phone
call was taking way longer than normal because she kept asking dumb
questions and making me repeat everything to her. Finally we get down
the order summary and she flips because the computer added $4.14 in
taxes to a $59.90 Turquoise ring. So, she says, "Well, just cancel
the whole order than." So, I just lost it, "I said, you're canceling
the whole order just because of four dollars? Whatever." and then I
hung up on her.

Shortly after that, I started feeling crappy.. thinking stuff like I
shouldn't have hung up on her, that's not professional, should have
just said, "Okay," thanking her for calling and then hung up.

Buuut....

I'm mean, for crying out loud, she's got money to waste on jewelry
which does nothing but look pretty and she's playing Scrooge because
of a mere FOUR dollars?

I don't know.. regardless this happens a lot to me... Been in other
jobs where customers would get mad at me for stuff I couldn't control,
and it seemed that my only emotional options were anger or sadness...
what is it with me? Why can't I just shrug things off like normal
people?


__
Need a new limb?
Pet recently die?
Got a problem you think only magic can solve?

Visit Dr Kaidian's Necromancy and Body Transplant Site!

http://m-allan.home.mchsi.com/wsb/index.html

To respond via email, remove the "54".


People are screwed up, it could be she realized at about the subtotal
point that she was on too fixed an income to afford it or it may be the
psychological "I can afford $50 stuff but $60 is too much". Who knows.

Depressed people seem to like dwelling on past things that most people
would just move on without a second thought. I work on spending a lot
less time dwelling on what was unless it's something I can change.



i never go on yesterday and seldom do tomorrow ,
i'm hear now and its all i can do to handle that

Maybe I should become a follower of the Church of the Here and Now. :)
But yes, sometimes Now isn't all that it's cut-up to be either.
-Stacey
http://seeking-enlightenment.blogspot.com
.




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