| Topic: |
Sociology > Depression |
| User: |
"aaron from suburbia" |
| Date: |
04 Feb 2006 12:26:52 AM |
| Object: |
feel tired from not being active enough ? |
do you think you ever feel tired from not being active enough?
I think i'm feeling tired because I have not been very active the last
few weeks - not getting out enough. not exercising. and drinking alot
of coffee which probably dehyrates the system.
i'm not taking good enough care of myself. gotta get more active
drink more water, less coffee and eat better.
.
|
|
| User: "punk" |
|
| Title: Re: feel tired from not being active enough ? |
04 Feb 2006 08:19:01 AM |
|
|
exactly, aaron. sometimes i feel like i don't even have to energy to
find something to eat. i have a hard time taking care of myself
sometimes. it can seem like so much work.
i haven't done sit ups or crunches in about a week. i think i'll try
starting up again
today. i felt really good when i was doing them everyday.
hopefully you'll get a kick start soon.
take care of yourself, bud. keep your body healthy.
aaron from suburbia wrote:
do you think you ever feel tired from not being active enough?
I think i'm feeling tired because I have not been very active the last
few weeks - not getting out enough. not exercising. and drinking alot
of coffee which probably dehyrates the system.
i'm not taking good enough care of myself. gotta get more active
drink more water, less coffee and eat better.
.
|
|
|
| User: "aaron from suburbia" |
|
| Title: Re: feel tired from not being active enough ? |
04 Feb 2006 09:23:10 PM |
|
|
punk, yep, you're totally right.. I ususally feel much better after
some decent exercise. last night i went for a jog / walk for about 10
min in the cold. felt exellent after.
gonna try the gym on monday!
punk wrote:
exactly, aaron. sometimes i feel like i don't even have to energy to
find something to eat. i have a hard time taking care of myself
sometimes. it can seem like so much work.
i haven't done sit ups or crunches in about a week. i think i'll try
starting up again
today. i felt really good when i was doing them everyday.
hopefully you'll get a kick start soon.
take care of yourself, bud. keep your body healthy.
aaron from suburbia wrote:
do you think you ever feel tired from not being active enough?
I think i'm feeling tired because I have not been very active the last
few weeks - not getting out enough. not exercising. and drinking alot
of coffee which probably dehyrates the system.
i'm not taking good enough care of myself. gotta get more active
drink more water, less coffee and eat better.
.
|
|
|
| User: "Contrarian" |
|
| Title: Re: feel tired from not being active enough ? |
05 Feb 2006 01:32:23 PM |
|
|
aaron from suburbia <suburbanlife@mail.com> wrote:
punk, yep, you're totally right.. I ususally feel much better after
some decent exercise. last night i went for a jog / walk for about 10
min in the cold. felt exellent after.
Takes me more than 10 minutes. I remember a long
time ago, before the first Dx and first Rx, riding
my bike for about 2 hours and feeling on the verge
of feeling good.
.
|
|
|
|
|
|
|
Related Articles |
|
|
