feeling better today



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Topic: Sociology > Depression
User: "loser"
Date: 25 Nov 2004 04:43:32 PM
Object: feeling better today
so far, i don't feel particularly anxious, depressed, irritable, or
angry today.
i have taken 3 x 1 mg xanax today, of which 2 mg were taken a short
while ago (but long enough for it to take effect). now i feel calm
enough to go to the grocery store (i suffer from severe social anxiety).
no matter what happens, i'm unlikely to have a panic attack with 2 mg
xanax in my system.
if i should become irritable or angry, i will try to take deep breaths
and count to ten. hopefully that should help me calm down.
it isn't fun to suffer from severe anxiety and depression, with bipolar
tendencies (although my pdoc doesn't think i'm bipolar, since i only had
one euphoric hypomanic episode, which was triggered by st john's wort).
usually, i just get extremely irritable, angry, impulsive, and agitated,
or get into a hyperfocused, hyperactive, restless state. in my pdoc's
opinion, only euphoria is a symptom of manic depression, so he doesn't
think i'm bipolar.
- the extreme loser
.

User: "%"

Title: Re: feeling better today 25 Nov 2004 04:45:14 PM
"loser" <huangmGW@GWearthGWlink.netGW> wrote in message
news:oetpd.572$u81.470@newsread3.news.pas.earthlink.net...

so far, i don't feel particularly anxious, depressed, irritable, or
angry today.

i have taken 3 x 1 mg xanax today, of which 2 mg were taken a short
while ago (but long enough for it to take effect). now i feel calm
enough to go to the grocery store (i suffer from severe social anxiety).
no matter what happens, i'm unlikely to have a panic attack with 2 mg
xanax in my system.

if i should become irritable or angry, i will try to take deep breaths
and count to ten. hopefully that should help me calm down.

it isn't fun to suffer from severe anxiety and depression, with bipolar
tendencies (although my pdoc doesn't think i'm bipolar, since i only had
one euphoric hypomanic episode, which was triggered by st john's wort).
usually, i just get extremely irritable, angry, impulsive, and agitated,
or get into a hyperfocused, hyperactive, restless state. in my pdoc's
opinion, only euphoria is a symptom of manic depression, so he doesn't
think i'm bipolar.

- the extreme loser

good luck , i thought everything would be closed there today
.
User: "loser"

Title: Re: feeling better today 25 Nov 2004 04:53:45 PM
% wrote:

"loser" <huangmGW@GWearthGWlink.netGW> wrote in message
news:oetpd.572$u81.470@newsread3.news.pas.earthlink.net...

so far, i don't feel particularly anxious, depressed, irritable, or
angry today.

i have taken 3 x 1 mg xanax today, of which 2 mg were taken a short
while ago (but long enough for it to take effect). now i feel calm
enough to go to the grocery store (i suffer from severe social anxiety).
no matter what happens, i'm unlikely to have a panic attack with 2 mg
xanax in my system.

if i should become irritable or angry, i will try to take deep breaths
and count to ten. hopefully that should help me calm down.

it isn't fun to suffer from severe anxiety and depression, with bipolar
tendencies (although my pdoc doesn't think i'm bipolar, since i only had
one euphoric hypomanic episode, which was triggered by st john's wort).
usually, i just get extremely irritable, angry, impulsive, and agitated,
or get into a hyperfocused, hyperactive, restless state. in my pdoc's
opinion, only euphoria is a symptom of manic depression, so he doesn't
think i'm bipolar.

- the extreme loser




good luck , i thought everything would be closed there today


i hope not. i think they close at 4 though, so i'd better leave now.
.
User: "%"

Title: Re: feeling better today 25 Nov 2004 04:57:10 PM
"loser" <huangmGW@GWearthGWlink.netGW> wrote in message
news:Zntpd.578$u81.424@newsread3.news.pas.earthlink.net...

% wrote:

"loser" <huangmGW@GWearthGWlink.netGW> wrote in message
news:oetpd.572$u81.470@newsread3.news.pas.earthlink.net...

so far, i don't feel particularly anxious, depressed, irritable, or
angry today.

i have taken 3 x 1 mg xanax today, of which 2 mg were taken a short
while ago (but long enough for it to take effect). now i feel calm
enough to go to the grocery store (i suffer from severe social anxiety).
no matter what happens, i'm unlikely to have a panic attack with 2 mg
xanax in my system.

if i should become irritable or angry, i will try to take deep breaths
and count to ten. hopefully that should help me calm down.

it isn't fun to suffer from severe anxiety and depression, with bipolar
tendencies (although my pdoc doesn't think i'm bipolar, since i only had
one euphoric hypomanic episode, which was triggered by st john's wort).
usually, i just get extremely irritable, angry, impulsive, and agitated,
or get into a hyperfocused, hyperactive, restless state. in my pdoc's
opinion, only euphoria is a symptom of manic depression, so he doesn't
think i'm bipolar.

- the extreme loser




good luck , i thought everything would be closed there today



i hope not. i think they close at 4 though, so i'd better leave now.

good plan , i gotta get going too ,
i got meds to pick up
.



User: "Noon Cat Nick"

Title: Re: feeling better today 25 Nov 2004 06:01:20 PM
loser wrote:


so far, i don't feel particularly anxious, depressed, irritable, or
angry today.

i have taken 3 x 1 mg xanax today, of which 2 mg were taken a short
while ago (but long enough for it to take effect). now i feel calm
enough to go to the grocery store (i suffer from severe social anxiety).
no matter what happens, i'm unlikely to have a panic attack with 2 mg
xanax in my system.

if i should become irritable or angry, i will try to take deep breaths
and count to ten. hopefully that should help me calm down.

Hope so. There are also ADs that can help with social anxiety. (I've
been on one of them for 11 years.)


it isn't fun to suffer from severe anxiety and depression, with bipolar
tendencies (although my pdoc doesn't think i'm bipolar, since i only had
one euphoric hypomanic episode, which was triggered by st john's wort).
usually, i just get extremely irritable, angry, impulsive, and agitated,
or get into a hyperfocused, hyperactive, restless state. in my pdoc's
opinion, only euphoria is a symptom of manic depression, so he doesn't
think i'm bipolar.

Diagnostically, the euphoria needn't always occur with a manic or
hypomanic episode. The criteria from the DSM-IV for a manic episode are
availble at the URL given below. Note that irritability in place of
euphoria can justify a diagnosis of mania (or hypomania, when the
symptoms are less pronounced).
http://www.mental-health-today.com/bp/man.htm
.


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