| Topic: |
Sociology > Depression |
| User: |
"son of the yellow river" |
| Date: |
26 Apr 2004 08:05:33 AM |
| Object: |
feeling fat again |
this morning i feel really fat. i have to stop eating too much.
it's really difficult to lose weight. when i feel bored and/or stressed,
which i do most of the time, i eat too much snacks.
- son of the yellow river, a loser but not a loser of weight
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| User: "neoholistic" |
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| Title: Re: feeling fat again |
26 Apr 2004 10:16:50 AM |
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x-no-archive: yes
son of the yellow river wrote:
this morning i feel really fat. i have to stop eating too much.
it's really difficult to lose weight. when i feel bored and/or stressed,
which i do most of the time, i eat too much snacks.
- son of the yellow river, a loser but not a loser of weight
I would suggest trying something healthier for your snacks - fruit, for example; if you're like me, however, nervousness or stress will make you feel like snacking on sweet things like chocolate or biscuits.
I suggest you try chewing gum. Chewing it might keep you from actually eating other things.
--
Please keep the 'x-no-archive: yes' header.
To reach me by email: transform my account name like IBM -> HAL.
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| User: "son of the yellow river" |
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| Title: Re: feeling fat again |
26 Apr 2004 08:35:39 PM |
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x-no-archive: yes
"neoholistic" <ekqbwpo@terra.es> wrote in message
news:CJ9jc.4723511$uj6.16211325@telenews.teleline.es...
x-no-archive: yes
I would suggest trying something healthier for your snacks - fruit, for
example; if you're like me, however, nervousness or stress will make you
feel like snacking on sweet things like chocolate or biscuits.
I suggest you try chewing gum. Chewing it might keep you from actually
eating other things.
i try drinking diet soda or tea instead of snacking. at least that fills my
stomach with something, with no calories.
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