Sociology > Depression > How to Fall Asleep Easily & Naturally!! Sleep Naturally and Wake Up Refreshed!
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Sociology > Depression |
| User: |
"posh" |
| Date: |
10 Jan 2006 12:26:50 PM |
| Object: |
How to Fall Asleep Easily & Naturally!! Sleep Naturally and Wake Up Refreshed! |
Improve the Quality of your Sleep in Minutes!
=B7 Helps you Relax =B7 Combats Stress =B7 No Known Side Effects
=B7 100% Satisfaction
Guaranteed =B7 Helps Stimulate the Sleep Process =B7 No Prescription
Necessary
For more information, please visit:http://www.melatrol.com/?aid=3D627156
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| User: "Alan Harding" |
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| Title: Re: How to Fall Asleep Easily & Naturally!! Sleep Naturally and Wake Up Refreshed! |
10 Jan 2006 08:18:44 PM |
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Isn't this where the redheaded sexpots do their bit?
--
The opinions given above may be mine. They might also
just be what I feel like saying right now, okay?
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| User: "%" |
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| Title: Re: How to Fall Asleep Easily & Naturally!! Sleep Naturally and Wake Up Refreshed! |
10 Jan 2006 08:33:08 PM |
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"Alan Harding" <Alan@harding.demon.co.uk> wrote in message
news:PrC0URkEsGxDFwd5@harding.demon.co.uk...
Isn't this where the redheaded sexpots do their bit?
--
The opinions given above may be mine. They might also
just be what I feel like saying right now, okay?
so you're a read head
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| User: "Alan Harding" |
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| Title: Re: How to Fall Asleep Easily & Naturally!! Sleep Naturally and Wake Up Refreshed! |
11 Jan 2006 01:13:40 AM |
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In message <67CdnWDES5g381neRVn-rQ@giganews.com>, % <persent@Gmail.com>
writes
"Alan Harding" <Alan@harding.demon.co.uk> wrote in message
news:PrC0URkEsGxDFwd5@harding.demon.co.uk...
Isn't this where the redheaded sexpots do their bit?
so you're a read head
I've been thinking of dyeing my beard scarlet. Does that count?
--
The opinions given above may be mine. They might also
just be what I feel like saying right now, okay?
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| User: "Bev Thornton" |
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| Title: Re: How to Fall Asleep Easily & Naturally!! Sleep Naturally and Wake Up Refreshed! |
10 Jan 2006 12:47:02 PM |
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On 2006-01-10, posh wrote:
· No Known Side Effects
Don't know much about it, eh?
What side effects may I notice from taking Valerian?
If you experience any of these side effects, stop usage immediately and
report them to your health care professional.
Feelings of discomfort or separateness from yourself and surroundings
Long term use can cause:
Headaches
Restlessness
Excitability
Sleeplessness
Difficulty waking up in the morning (grogginess)
Mydriasis
Disorders of cardiac functions
Side effects that usually do not require medical attention (stop usage
and report it to your health care professional if they are continuing or
bothersome):
Contact allergies (rare)
Gastrointestinal complaints
Mild headaches
<http://www.rxlist.com/cgi/alt/valerian_faq.htm>
Who should not take melatonin?
Talk to your doctor before taking melatonin if you have any other
medical conditions, allergies, or if you take other medicines or herbal/
health supplements. Melatonin may not be recommended in some situations.
Do not take melatonin without first talking to your doctor if you are
pregnant or could become pregnant. It is not known whether melatonin
will harm an unborn baby.
Do not take melatonin without first talking to your doctor if you are
breast-feeding a baby. It is also not known whether melatonin will harm
a nursing infant.
There is no information available regarding the use of melatonin by
children. Do not give any herbal/ health supplement to a child without
first talking to the child's doctor.
...
What are the possible side effects of melatonin?
Although uncommon, allergic reactions to melatonin have been reported.
Stop taking melatonin and seek emergency medical attention if you
experience symptoms of a serious allergic reaction including difficulty
breathing; closing of your throat; swelling of your lips, tongue, or
face; or hives.
Other less serious side effects have also been reported. Talk to your
doctor or pharmacist if you experience headache; drowsiness; or stomach
upset. Side effects other than those listed here may also occur. Talk
to your doctor about any side effect that seems unusual or that is
especially bothersome.
<http://www.drugs.com/MTM/melatonin.html>
--
<email.4.bev@xoxy.net> Support: <http://www.medicusmundi.org/>
<http://my.webmd.com/content/pages/5/4068_103.htm>
'Tis one's own mind, not enemy or foe, that lures to evil ways.
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