I need help, any E-books about "self helping" depression?



 Sociology > Depression > I need help, any E-books about "self helping" depression?

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Topic: Sociology > Depression
User: "VTX"
Date: 16 Oct 2004 04:26:47 AM
Object: I need help, any E-books about "self helping" depression?
I have finally realized that something is psychologically wrong
with me, and the reason why everything in my life has been going
downhill for a few years.
I don't like the idea of seeking professional help. I have looked
up some things on the internet, and I'm pretty sure I have a
depression, and also some antisocial tendencies.
Basically I think life sucks. I know that I have a problem(s?), and
therefore would like to know if I can somewhere download free e-
books about "self helping" depression (and possible other
psychological problems)? Or maybe even if someone would be kind
enough to post a few books at some newsgroup.
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User: "JohnM"

Title: Re: I need help, any E-books about "self helping" depression? 16 Oct 2004 05:59:21 AM
"Mental Health Through WIll Training" by Dr. Abraham Low. Not an e book
but can be found at many libraries....is used by the slef help groups he
started with his patients. He also has other books.
More information: http://www.recovery-inc.org
forums: http://recovery-inc.org/members/forums/default.asp
Good luck.
JohnM
"VTX" <anonymous@idontwantspam.com> wrote in message
news:4170e956$0$80303$c3e8da3@news.astraweb.com...

I have finally realized that something is psychologically wrong
with me, and the reason why everything in my life has been going
downhill for a few years.

I don't like the idea of seeking professional help. I have looked
up some things on the internet, and I'm pretty sure I have a
depression, and also some antisocial tendencies.

Basically I think life sucks. I know that I have a problem(s?), and
therefore would like to know if I can somewhere download free e-
books about "self helping" depression (and possible other
psychological problems)? Or maybe even if someone would be kind
enough to post a few books at some newsgroup.

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User: "VTX"

Title: Re: I need help, any E-books about "self helping" depression? 16 Oct 2004 07:22:57 PM
Thanks for the help JohnM, I will probably not find those books in
a library where I live. But I will consider buying them online.
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