| Topic: |
Sociology > Depression |
| User: |
"VTX" |
| Date: |
16 Oct 2004 04:26:47 AM |
| Object: |
I need help, any E-books about "self helping" depression? |
I have finally realized that something is psychologically wrong
with me, and the reason why everything in my life has been going
downhill for a few years.
I don't like the idea of seeking professional help. I have looked
up some things on the internet, and I'm pretty sure I have a
depression, and also some antisocial tendencies.
Basically I think life sucks. I know that I have a problem(s?), and
therefore would like to know if I can somewhere download free e-
books about "self helping" depression (and possible other
psychological problems)? Or maybe even if someone would be kind
enough to post a few books at some newsgroup.
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| User: "JohnM" |
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| Title: Re: I need help, any E-books about "self helping" depression? |
16 Oct 2004 05:59:21 AM |
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"Mental Health Through WIll Training" by Dr. Abraham Low. Not an e book
but can be found at many libraries....is used by the slef help groups he
started with his patients. He also has other books.
More information: http://www.recovery-inc.org
forums: http://recovery-inc.org/members/forums/default.asp
Good luck.
JohnM
"VTX" <anonymous@idontwantspam.com> wrote in message
news:4170e956$0$80303$c3e8da3@news.astraweb.com...
I have finally realized that something is psychologically wrong
with me, and the reason why everything in my life has been going
downhill for a few years.
I don't like the idea of seeking professional help. I have looked
up some things on the internet, and I'm pretty sure I have a
depression, and also some antisocial tendencies.
Basically I think life sucks. I know that I have a problem(s?), and
therefore would like to know if I can somewhere download free e-
books about "self helping" depression (and possible other
psychological problems)? Or maybe even if someone would be kind
enough to post a few books at some newsgroup.
----------------------------------------------
Posted with NewsLeecher v2.0 Beta 3
* Binary Usenet Leeching Made Easy
* http://www.newsleecher.com/?usenet
----------------------------------------------
.
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| User: "VTX" |
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| Title: Re: I need help, any E-books about "self helping" depression? |
16 Oct 2004 07:22:57 PM |
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Thanks for the help JohnM, I will probably not find those books in
a library where I live. But I will consider buying them online.
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