| Topic: |
Sociology > Depression |
| User: |
"AlvinTChase" |
| Date: |
18 Feb 2005 05:04:04 PM |
| Object: |
letting go of resentment... |
I was thinking today that I want to work harder at letting go of
anger,blame,resentment,bitterness ect...I often go over and over in my
mind the things that people said to hurt my feelings,some times things
that they said intentionally,and sometimes things they said
unintentionally,but I want to let it go...I know that it does no
good...what good does it do to torture yourself that way?I realize that
not everyone can get along,not everyone can be friends,that's not
realistic,and that getting angry is perfectly acceptable and
normal...What I want to work on is not staying stuck in the anger and
the hurt feelings...that's the problem I think...not having negative
feelings,but staying stuck in them,ruminating about them...
-"Alvintchase"
.
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| User: "% surfs@uniserve" |
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| Title: Re: letting go of resentment... |
18 Feb 2005 05:18:26 PM |
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"AlvinTChase" <relayer211@hotmail.com> wrote in message news:1108767844.657795.90970@o13g2000cwo.googlegroups.com...
:
:
: I was thinking today that I want to work harder at letting go of
: anger,blame,resentment,bitterness ect...I often go over and over in my
: mind the things that people said to hurt my feelings,some times things
: that they said intentionally,and sometimes things they said
: unintentionally,but I want to let it go...I know that it does no
: good...what good does it do to torture yourself that way?I realize that
: not everyone can get along,not everyone can be friends,that's not
: realistic,and that getting angry is perfectly acceptable and
: normal...What I want to work on is not staying stuck in the anger and
: the hurt feelings...that's the problem I think...not having negative
: feelings,but staying stuck in them,ruminating about them...
:
: -"Alvintchase"
:
who said i torture myself ?
.
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| User: "AlvinTChase" |
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| Title: Re: letting go of resentment... |
18 Feb 2005 05:24:38 PM |
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% wrote:
"AlvinTChase" <relayer211@hotmail.com> wrote in message
news:1108767844.657795.90970@o13g2000cwo.googlegroups.com...
:
:
: I was thinking today that I want to work harder at letting go of
: anger,blame,resentment,bitterness ect...I often go over and over in
my
: mind the things that people said to hurt my feelings,some times
things
: that they said intentionally,and sometimes things they said
: unintentionally,but I want to let it go...I know that it does no
: good...what good does it do to torture yourself that way?I realize
that
: not everyone can get along,not everyone can be friends,that's not
: realistic,and that getting angry is perfectly acceptable and
: normal...What I want to work on is not staying stuck in the anger
and
: the hurt feelings...that's the problem I think...not having
negative
: feelings,but staying stuck in them,ruminating about them...
:
: -"Alvintchase"
:
who said i torture myself ?
I don't know if you do,but I should say that I do,when I go over and
over these things in my mind...well,the word "torture" is definatly an
exaggeration,but it's certainly not fun to ruminate over these
things...
-"alvintchase"
-"alvintchase"
.
|
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| User: "% surfs@uniserve" |
|
| Title: Re: letting go of resentment... |
18 Feb 2005 06:01:35 PM |
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"AlvinTChase" <relayer211@hotmail.com> wrote in message news:1108769078.439674.120610@o13g2000cwo.googlegroups.com...
:
: % wrote:
: > "AlvinTChase" <relayer211@hotmail.com> wrote in message
: news:1108767844.657795.90970@o13g2000cwo.googlegroups.com...
: > :
: > :
: > : I was thinking today that I want to work harder at letting go of
: > : anger,blame,resentment,bitterness ect...I often go over and over in
: my
: > : mind the things that people said to hurt my feelings,some times
: things
: > : that they said intentionally,and sometimes things they said
: > : unintentionally,but I want to let it go...I know that it does no
: > : good...what good does it do to torture yourself that way?I realize
: that
: > : not everyone can get along,not everyone can be friends,that's not
: > : realistic,and that getting angry is perfectly acceptable and
: > : normal...What I want to work on is not staying stuck in the anger
: and
: > : the hurt feelings...that's the problem I think...not having
: negative
: > : feelings,but staying stuck in them,ruminating about them...
: > :
: > : -"Alvintchase"
: > :
: >
: >
: > who said i torture myself ?
:
: I don't know if you do,but I should say that I do,when I go over and
: over these things in my mind...well,the word "torture" is definatly an
: exaggeration,but it's certainly not fun to ruminate over these
: things...
:
: -"alvintchase"
:
: -"alvintchase"
:
oh , ok , i just saw where you said , " why torture yourself " so i thought i'd let you know i don't
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