| Topic: |
Sociology > Depression |
| User: |
"Alistaire" |
| Date: |
14 Jul 2003 01:54:27 PM |
| Object: |
One of those most vicious of cycles |
I have exhausted myself on the "friends" I thought I had. They have
made it abundantly clear that they do not wish to bother with me
anymore. Actions most definitely speak louder than words.
There is one that I maintain some contact with (but never more than
instant messaging; whenever I attempt to meet her for anything, she is
ready with an excuse/rejection even though she is always able to make
time for her other friends) who has told me that I am too negative and
this puts people off.
This leaves me in quite a bad place. I am negative because I have no
friends, which means people do not like me, so I have no connection to
the world at large, and thus I am lonely, and thus I am negative. The
only remedy for this is to make friends, however I can not do this
until I am no longer negative.
What am I supposed to do now?
.
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| User: "Walter Sobcek" |
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| Title: Re: One of those most vicious of cycles |
14 Jul 2003 09:08:15 PM |
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"Alistaire" <ayabech@yahoo.com> wrote in message
news:5d1ebe4.0307140740.4034743e@posting.google.com...
I have exhausted myself on the "friends" I thought I had. They have
made it abundantly clear that they do not wish to bother with me
anymore. Actions most definitely speak louder than words.
There is one that I maintain some contact with (but never more than
instant messaging; whenever I attempt to meet her for anything, she is
ready with an excuse/rejection even though she is always able to make
time for her other friends) who has told me that I am too negative and
this puts people off.
This leaves me in quite a bad place. I am negative because I have no
friends, which means people do not like me, so I have no connection to
the world at large, and thus I am lonely, and thus I am negative. The
only remedy for this is to make friends, however I can not do this
until I am no longer negative.
What am I supposed to do now?
Damn, this is going to sound so stupid, but it's all I can think of. Your
last paragraph is wrong - you have no friends because you're negative.
Making friends won't make you positive - being positive will make you
friends. Your thoughts become your words and actions. If you want to change
people's perceptions of you, you have to change >you<. Think different
thoughts, think new thoughts, and they will become your words and actions.
How you get to do this is not something I can tell you because I don't know
how I did it myself. All I know is, it's what you have to do. I know this
might not make sense, and I'm sorry. I can tell you, though, that the ones
here who are worth talking to aren't going away.
--
Walter
"You're looking at a world of hurt..."
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| User: "Pinwheel" |
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| Title: Re: One of those most vicious of cycles |
15 Jul 2003 05:59:53 PM |
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I wish I'd said that. You put down in words what I was thinking but wasn't
able to express.
"True wit is nature to advantage dressed,
what oft was thought but ne'er so well expressed."
--Alexander Pope
Though not really on-topic, the reply put me in mind of it.
--
Pinwheel *****
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| User: "Walter Sobcek" |
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| Title: Re: One of those most vicious of cycles |
15 Jul 2003 07:53:43 PM |
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"Criswell The Psychic Weatherman" <ssenate@mindless.com> wrote in message
news:3F137649.1367DA69@mindless.com...
Walter Sobcek wrote:
"Alistaire" <ayabech@yahoo.com> wrote in message
news:5d1ebe4.0307140740.4034743e@posting.google.com...
I have exhausted myself on the "friends" I thought I had. They have
made it abundantly clear that they do not wish to bother with me
anymore. Actions most definitely speak louder than words.
There is one that I maintain some contact with (but never more than
instant messaging; whenever I attempt to meet her for anything, she is
ready with an excuse/rejection even though she is always able to make
time for her other friends) who has told me that I am too negative and
this puts people off.
This leaves me in quite a bad place. I am negative because I have no
friends, which means people do not like me, so I have no connection to
the world at large, and thus I am lonely, and thus I am negative. The
only remedy for this is to make friends, however I can not do this
until I am no longer negative.
What am I supposed to do now?
Damn, this is going to sound so stupid, but it's all I can think of.
Your
last paragraph is wrong - you have no friends because you're negative.
Making friends won't make you positive - being positive will make you
friends. Your thoughts become your words and actions. If you want to
change
people's perceptions of you, you have to change >you<. Think different
thoughts, think new thoughts, and they will become your words and
actions.
How you get to do this is not something I can tell you because I don't
know
how I did it myself. All I know is, it's what you have to do. I know
this
might not make sense, and I'm sorry. I can tell you, though, that the
ones
here who are worth talking to aren't going away.
--
Walter
"You're looking at a world of hurt..."
I wish I'd said that. You put down in words what I was thinking but
wasn't
able to express.
--
"A belief is not merely an idea the mind possesses;
it is an idea that possesses the mind." Robert Bolton
Criswell The Psychic Weatherman
ssenate@mindless.com
Thank you. I guess it wasn't so stupid after all :-D I've seen your writing,
I'm surprised you think you couldn't express it. I think you could.
--
Walter
"You're looking at a world of hurt..."
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| User: "Criswell The Psychic Weatherman" |
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| Title: Re: One of those most vicious of cycles |
15 Jul 2003 09:23:59 PM |
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Walter Sobcek wrote:
"Criswell The Psychic Weatherman" <ssenate@mindless.com> wrote in message
news:3F137649.1367DA69@mindless.com...
Walter Sobcek wrote:
"Alistaire" <ayabech@yahoo.com> wrote in message
news:5d1ebe4.0307140740.4034743e@posting.google.com...
I have exhausted myself on the "friends" I thought I had. They have
made it abundantly clear that they do not wish to bother with me
anymore. Actions most definitely speak louder than words.
There is one that I maintain some contact with (but never more than
instant messaging; whenever I attempt to meet her for anything, she is
ready with an excuse/rejection even though she is always able to make
time for her other friends) who has told me that I am too negative and
this puts people off.
This leaves me in quite a bad place. I am negative because I have no
friends, which means people do not like me, so I have no connection to
the world at large, and thus I am lonely, and thus I am negative. The
only remedy for this is to make friends, however I can not do this
until I am no longer negative.
What am I supposed to do now?
Damn, this is going to sound so stupid, but it's all I can think of.
Your
last paragraph is wrong - you have no friends because you're negative.
Making friends won't make you positive - being positive will make you
friends. Your thoughts become your words and actions. If you want to
change
people's perceptions of you, you have to change >you<. Think different
thoughts, think new thoughts, and they will become your words and
actions.
How you get to do this is not something I can tell you because I don't
know
how I did it myself. All I know is, it's what you have to do. I know
this
might not make sense, and I'm sorry. I can tell you, though, that the
ones
here who are worth talking to aren't going away.
--
Walter
"You're looking at a world of hurt..."
I wish I'd said that. You put down in words what I was thinking but
wasn't
able to express.
Thank you. I guess it wasn't so stupid after all :-D I've seen your writing,
I'm surprised you think you couldn't express it. I think you could.
--
Walter
"You're looking at a world of hurt..."
I think your words ring true with me, as mine do with you, because we've seen
the same beast, close up, face to face, eye to eye, felt its breath down our
necks; and we'll both always be checking around the dark corners and alleys in
our minds, because, we know, it could be hiding, lurking, anywhere, lying in
wait, for the moment we let our guard down. I know your beast. I've got one
just like it.
--
"A belief is not merely an idea the mind possesses;
it is an idea that possesses the mind." Robert Bolton
Criswell The Psychic Weatherman
ssenate@mindless.com
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| User: "Walter Sobcek" |
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| Title: Re: One of those most vicious of cycles |
15 Jul 2003 09:57:02 PM |
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"Criswell The Psychic Weatherman" <ssenate@mindless.com> wrote in message
news:3F14B724.18758468@mindless.com...
Walter Sobcek wrote:
<snipped>
I wish I'd said that. You put down in words what I was thinking but
wasn't able to express.
Thank you. I guess it wasn't so stupid after all :-D I've seen your
writing,
I'm surprised you think you couldn't express it. I think you could.
--
Walter
"You're looking at a world of hurt..."
I think your words ring true with me, as mine do with you, because we've
seen
the same beast, close up, face to face, eye to eye, felt its breath down
our
necks; and we'll both always be checking around the dark corners and
alleys in
our minds, because, we know, it could be hiding, lurking, anywhere, lying
in
wait, for the moment we let our guard down. I know your beast. I've got
one
just like it.
--
Jesus, I haven't felt chills down my spine like that in years. Okay, bud,
back it off a little, that's >too< expressive :-D
I got your back, home. Semper Fi.
--
Walter
"You're looking at a world of hurt..."
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| User: "Walter Sobcek" |
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| Title: Re: One of those most vicious of cycles |
16 Jul 2003 10:02:12 PM |
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x-no-archive: yes
"Criswell The Psychic Weatherman" <ssenate@mindless.com> wrote in message
news:3F155083.189A3525@mindless.com...
Walter Sobcek wrote:
"Criswell The Psychic Weatherman" <ssenate@mindless.com> wrote in
message
news:3F14B724.18758468@mindless.com...
Walter Sobcek wrote:
<snipped>
I wish I'd said that. You put down in words what I was thinking
but
wasn't able to express.
Thank you. I guess it wasn't so stupid after all :-D I've seen your
writing,
I'm surprised you think you couldn't express it. I think you could.
--
Walter
"You're looking at a world of hurt..."
I think your words ring true with me, as mine do with you, because
we've
seen
the same beast, close up, face to face, eye to eye, felt its breath
down
our
necks; and we'll both always be checking around the dark corners and
alleys in
our minds, because, we know, it could be hiding, lurking, anywhere,
lying
in
wait, for the moment we let our guard down. I know your beast. I've
got
one
just like it.
--
Jesus, I haven't felt chills down my spine like that in years. Okay,
bud,
back it off a little, that's >too< expressive :-D
I got your back, home. Semper Fi.
--
Walter
"You're looking at a world of hurt..."
We may not like that we have to be hypervigilant. It's what we both need
to do
just to survive. Definitely backing off.
But not backing away. Of all the things they taught us, the most important
was, >do it together<.
Damn, that drill instructor's voice still echoes after all these years...
that magnificent, wonderful, hard-assed, ***** ***** :-)
--
Walter
"You're looking at a world of hurt..."
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| User: "DaKitty" |
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| Title: Re: One of those most vicious of cycles |
14 Jul 2003 07:42:59 PM |
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"Alistaire" <ayabech@yahoo.com> wrote in message
news:5d1ebe4.0307140740.4034743e@posting.google.com...
I have exhausted myself on the "friends" I thought I had. They have
made it abundantly clear that they do not wish to bother with me
anymore. Actions most definitely speak louder than words.
There is one that I maintain some contact with (but never more than
instant messaging; whenever I attempt to meet her for anything, she is
ready with an excuse/rejection even though she is always able to make
time for her other friends) who has told me that I am too negative and
this puts people off.
This leaves me in quite a bad place. I am negative because I have no
friends, which means people do not like me, so I have no connection to
the world at large, and thus I am lonely, and thus I am negative. The
only remedy for this is to make friends, however I can not do this
until I am no longer negative.
What am I supposed to do now?
Make more friends.
Maybe read some books about positive thinking and being friendly with
people, that might motivate you a tad to get out there and make friends.
Learn to stop being negative.
At some point you;'re going to have to break the cycle, and it's going to
take a lot of EFFORT on your part.
You might consider seeing a psychologist. He/she can help you find a path of
least resistance towards getting more positive, it may be easier than trying
to do it on your own.
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| User: "Hogger" |
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| Title: Re: One of those most vicious of cycles |
14 Jul 2003 02:29:03 PM |
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(Alistaire) wrote in
news:5d1ebe4.0307140740.4034743e@posting.google.com:
I have exhausted myself on the "friends" I thought I had. They
have made it abundantly clear that they do not wish to bother
with me anymore. Actions most definitely speak louder than
words.
There is one that I maintain some contact with (but never more
than instant messaging; whenever I attempt to meet her for
anything, she is ready with an excuse/rejection even though she
is always able to make time for her other friends) who has told
me that I am too negative and this puts people off.
This leaves me in quite a bad place. I am negative because I
have no friends, which means people do not like me, so I have no
connection to the world at large, and thus I am lonely, and thus
I am negative. The only remedy for this is to make friends,
however I can not do this until I am no longer negative.
What am I supposed to do now?
Become your own best friend.
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| User: "GlennT" |
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| Title: Re: One of those most vicious of cycles |
14 Jul 2003 07:26:08 PM |
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Alistaire wrote:
I have exhausted myself on the "friends" I thought I had. They have
made it abundantly clear that they do not wish to bother with me
anymore. Actions most definitely speak louder than words.
There is one that I maintain some contact with (but never more than
instant messaging; whenever I attempt to meet her for anything, she is
ready with an excuse/rejection even though she is always able to make
time for her other friends) who has told me that I am too negative and
this puts people off.
This leaves me in quite a bad place. I am negative because I have no
friends, which means people do not like me, so I have no connection to
the world at large, and thus I am lonely, and thus I am negative. The
only remedy for this is to make friends, however I can not do this
until I am no longer negative.
What am I supposed to do now?
Shared interests? I don't have friends per se. I have a
relationship and I pour everything I can into it to make it work.
Then I have my hobbies and interests. Then I have children to
look after. Friends were just too hard to maintain.
I think you should try to look inward for the answers... would
you like you? If not... then what can you do to make you more
acceptable to yourself? I have made the most progress working
from this perspective.
Good luck.
GlennT
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| User: "Alistaire" |
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| Title: Re: One of those most vicious of cycles |
15 Jul 2003 01:15:51 PM |
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GlennT <askme@noname.com> wrote in message news:<3F134A20.7B2747CC@noname.com>...
Alistaire wrote:
I have exhausted myself on the "friends" I thought I had. They have
made it abundantly clear that they do not wish to bother with me
anymore. Actions most definitely speak louder than words.
There is one that I maintain some contact with (but never more than
instant messaging; whenever I attempt to meet her for anything, she is
ready with an excuse/rejection even though she is always able to make
time for her other friends) who has told me that I am too negative and
this puts people off.
This leaves me in quite a bad place. I am negative because I have no
friends, which means people do not like me, so I have no connection to
the world at large, and thus I am lonely, and thus I am negative. The
only remedy for this is to make friends, however I can not do this
until I am no longer negative.
What am I supposed to do now?
Shared interests? I don't have friends per se. I have a
relationship and I pour everything I can into it to make it work.
Then I have my hobbies and interests. Then I have children to
look after. Friends were just too hard to maintain.
I think you should try to look inward for the answers... would
you like you?
Yes, I would. Perhaps that is the problem?
If not... then what can you do to make you more
acceptable to yourself? I have made the most progress working
from this perspective.
Good luck.
GlennT
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| User: "GlennT" |
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| Title: Re: One of those most vicious of cycles |
16 Jul 2003 06:04:13 AM |
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Alistaire wrote:
GlennT <askme@noname.com> wrote in message news:<3F134A20.7B2747CC@noname.com>...
Alistaire wrote:
I have exhausted myself on the "friends" I thought I had. They have
made it abundantly clear that they do not wish to bother with me
anymore. Actions most definitely speak louder than words.
There is one that I maintain some contact with (but never more than
instant messaging; whenever I attempt to meet her for anything, she is
ready with an excuse/rejection even though she is always able to make
time for her other friends) who has told me that I am too negative and
this puts people off.
This leaves me in quite a bad place. I am negative because I have no
friends, which means people do not like me, so I have no connection to
the world at large, and thus I am lonely, and thus I am negative. The
only remedy for this is to make friends, however I can not do this
until I am no longer negative.
What am I supposed to do now?
Shared interests? I don't have friends per se. I have a
relationship and I pour everything I can into it to make it work.
Then I have my hobbies and interests. Then I have children to
look after. Friends were just too hard to maintain.
I think you should try to look inward for the answers... would
you like you?
Yes, I would. Perhaps that is the problem?
Bwhahahahahahahaha!
Great answer!
People want to be friendly with me but I proactively resist.
That's *my* answer.
GlennT
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| User: "Criswell The Psychic Weatherman" |
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| Title: Re: One of those most vicious of cycles |
15 Jul 2003 09:27:26 PM |
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Alistaire wrote:
Indigo Moon Man <indigomoonman250@yahoo.com> wrote in message news:<bev33d$97ukn$2@ID-70710.news.uni-berlin.de>...
On Monday 14 July 2003 12:54, Alistaire wrote:
This leaves me in quite a bad place. I am negative because I have no
friends, which means people do not like me, so I have no connection to
the world at large, and thus I am lonely, and thus I am negative. The
only remedy for this is to make friends, however I can not do this
until I am no longer negative.
What am I supposed to do now?
Find people who can accept you as you are and be friends with you.
Is such a thing possible? Are there people who would accept me as I am
and be friends with me even if I am too negative? I have been told
that people are repulsed by the negative.
I know
that they are mighty hard to come by but they also make some of the best
friends one can have.
Are you saying I have been looking for friends in the wrong kinds of
people?
And I don't feel that you are totally cut off from
the outside world as long as you have ASD to come to and things like that.
Please, do not take this the wrong way, but if it comes to a point
where my only connection to people is through the internet (oh my, am
I already at that point?) I will feel that I have failed.
There have always been shut-ins and hermits. Don't think of it as "failure". Think of it as what you need to do to
survive. I know a lady who will not go to stores without her case worker, and then, she spends as little time in them
as she is able to. She buys virtually everything by mail-order. It may not be the best solution, but sometimes it's
the only solution.
--
"A belief is not merely an idea the mind possesses;
it is an idea that possesses the mind." Robert Bolton
Criswell The Psychic Weatherman
ssenate@mindless.com
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| User: "Joetta Bragg" |
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| Title: Re: One of those most vicious of cycles |
15 Jul 2003 03:50:56 PM |
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Everytime I feel I am dropping into the "too depressed" state, I start
writing down 2 things a day that I believe are good or positive about myself
and my life. And, then, when I talk to my friends. I focus on those
subjects.
"Alistaire" <ayabech@yahoo.com> wrote in message
news:5d1ebe4.0307140740.4034743e@posting.google.com...
I have exhausted myself on the "friends" I thought I had. They have
made it abundantly clear that they do not wish to bother with me
anymore. Actions most definitely speak louder than words.
There is one that I maintain some contact with (but never more than
instant messaging; whenever I attempt to meet her for anything, she is
ready with an excuse/rejection even though she is always able to make
time for her other friends) who has told me that I am too negative and
this puts people off.
This leaves me in quite a bad place. I am negative because I have no
friends, which means people do not like me, so I have no connection to
the world at large, and thus I am lonely, and thus I am negative. The
only remedy for this is to make friends, however I can not do this
until I am no longer negative.
What am I supposed to do now?
.
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| User: "Just Ginny" |
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| Title: Re: One of those most vicious of cycles |
15 Jul 2003 12:36:52 AM |
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On 14 Jul 2003 11:54:27 -0700, (Alistaire) wrote:
I have exhausted myself on the "friends" I thought I had. They have
made it abundantly clear that they do not wish to bother with me
anymore. Actions most definitely speak louder than words.
There is one that I maintain some contact with (but never more than
instant messaging; whenever I attempt to meet her for anything, she is
ready with an excuse/rejection even though she is always able to make
time for her other friends) who has told me that I am too negative and
this puts people off.
This leaves me in quite a bad place. I am negative because I have no
friends, which means people do not like me, so I have no connection to
the world at large, and thus I am lonely, and thus I am negative. The
only remedy for this is to make friends, however I can not do this
until I am no longer negative.
What am I supposed to do now?
I've felt the same way you're describing - caught in a vicious cycle
with no apparent escape. People would tell me things like "Stop being
negative" or "Be your own best friend" - well, that comes dangerously
close to "Snap out of it!" to me, something a depressive simply can't
do. I felt hopeless and exhausted, because the burden of fighting off
my illness was left totally up to me.
I'm in a slightly different spot emotionally now, in that I recognize
that not having close friends is a choice I'm making. I've stopped
being negative (most of the time!), but I can't tell you how I did it
because I have no idea. I suspect being on the right medication
helped. But I'm still bothered by not having close friends; in fact, I
posted on it a couple of days ago.
One thing I learned about my perceptions of other people's feelings
for me is that I tend to take everything much too personally. I might
think that people are staying away from me because they don't like me,
when the truth is that they've gotten involved in other parts of their
lives and I'm not on their minds at all. They aren't consciously
avoiding or excluding me.
To answer your "What am I supposed to do now?" plea, are you seeing a
therapist and/or on medication? It really helps to tell somebody
neutral and non-judgmental how you're feeling. You can keep talking
about it here, too.
--
Ginny
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| User: "Criswell The Psychic Weatherman" |
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| Title: Re: One of those most vicious of cycles |
15 Jul 2003 09:44:57 PM |
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Just Ginny wrote:
On 14 Jul 2003 11:54:27 -0700, (Alistaire) wrote:
I have exhausted myself on the "friends" I thought I had. They have
made it abundantly clear that they do not wish to bother with me
anymore. Actions most definitely speak louder than words.
There is one that I maintain some contact with (but never more than
instant messaging; whenever I attempt to meet her for anything, she is
ready with an excuse/rejection even though she is always able to make
time for her other friends) who has told me that I am too negative and
this puts people off.
This leaves me in quite a bad place. I am negative because I have no
friends, which means people do not like me, so I have no connection to
the world at large, and thus I am lonely, and thus I am negative. The
only remedy for this is to make friends, however I can not do this
until I am no longer negative.
What am I supposed to do now?
I've felt the same way you're describing - caught in a vicious cycle
with no apparent escape. People would tell me things like "Stop being
negative" or "Be your own best friend" - well, that comes dangerously
close to "Snap out of it!" to me, something a depressive simply can't
do. I felt hopeless and exhausted, because the burden of fighting off
my illness was left totally up to me.
I'm in a slightly different spot emotionally now, in that I recognize
that not having close friends is a choice I'm making. I've stopped
being negative (most of the time!), but I can't tell you how I did it
because I have no idea. I suspect being on the right medication
helped. But I'm still bothered by not having close friends; in fact, I
posted on it a couple of days ago.
One thing I learned about my perceptions of other people's feelings
for me is that I tend to take everything much too personally. I might
think that people are staying away from me because they don't like me,
when the truth is that they've gotten involved in other parts of their
lives and I'm not on their minds at all. They aren't consciously
avoiding or excluding me.
To answer your "What am I supposed to do now?" plea, are you seeing a
therapist and/or on medication? It really helps to tell somebody
neutral and non-judgmental how you're feeling. You can keep talking
about it here, too.
--
Ginny
I'm going to give a cheap and cheezy quick fix answer, even though I know
it's one of those things that sounds like it's really easy, but it can be a
lifetime of work.
I've found this excellent little book, written simply, but not talking down
to you, called "The Four Agreements" by Don Miguel Ruiz. Although the book
is mainly about four agreements that you make with yourself, they actually
result in many more smaller agreements that you make with yourself every
moment of every day. I'm going to quote from the inner cover flap, and
yes, I know, it *sounds* so much easier than it is, because I know I break
these agreements with myself *all* the time.
BE IMPECCABLE WITH YOUR WORD - I already know you do this, so it's almost
redundant to tell you to do what you do naturally.
DON'T TAKE ANYTHING PERSONALLY - That's the one I break a lot, so I know
this is a real toughie. The flap says, "Nothing others do is because of
you. What others say and do is a projection of their own reality, their
own dream. When you are immune to the opinions and actions of others, you
won't be the victim of needless suffering."
DON'T MAKE ASSUMPTIONS - The other one I'm always breaking. The flap says
- "Find the courage to ask questions and to express what you really want.
Communicate with others as clearly as you can to avoid misunderstandings,
sadness, and drama. With just this one agreement, you can completely
transform your life."
In one of the follow-up books, the author says that Don Miguel Ruiz
transformed her life, but this is *not* true, although she may believe it.
Don Miguel showed her that she has the tools, and how to use them, but she
was the one who transformed her own life. Don't believe anyone who says,
"Don Miguel Ruiz transformed my life," when the truth is that "Don Miguel
showed me how to transform my own life."
ALWAYS DO YOUR BEST - Believe it or not it's impossible to break this
agreement, because, whatever you do at any time *is* the best you can do at
that time, with what you have available at that time. You always *do* do
your best.
--
"A belief is not merely an idea the mind possesses;
it is an idea that possesses the mind." Robert Bolton
Criswell The Psychic Weatherman
ssenate@mindless.com
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| User: "Jamal Chapultapec" |
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| Title: Re: One of those most vicious of cycles |
16 Jul 2003 05:52:33 PM |
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Criswell The Psychic Weatherman <ssenate@mindless.com> wrote in
news:3F14BC0D.F23D8E5E@mindless.com:
Just Ginny wrote:
On 14 Jul 2003 11:54:27 -0700, (Alistaire) wrote:
I have exhausted myself on the "friends" I thought I had. They have
made it abundantly clear that they do not wish to bother with me
anymore. Actions most definitely speak louder than words.
There is one that I maintain some contact with (but never more than
instant messaging; whenever I attempt to meet her for anything, she
is ready with an excuse/rejection even though she is always able to
make time for her other friends) who has told me that I am too
negative and this puts people off.
This leaves me in quite a bad place. I am negative because I have no
friends, which means people do not like me, so I have no connection
to the world at large, and thus I am lonely, and thus I am negative.
The only remedy for this is to make friends, however I can not do
this until I am no longer negative.
What am I supposed to do now?
I've felt the same way you're describing - caught in a vicious cycle
with no apparent escape. People would tell me things like "Stop being
negative" or "Be your own best friend" - well, that comes
dangerously close to "Snap out of it!" to me, something a depressive
simply can't do. I felt hopeless and exhausted, because the burden of
fighting off my illness was left totally up to me.
I'm in a slightly different spot emotionally now, in that I recognize
that not having close friends is a choice I'm making. I've stopped
being negative (most of the time!), but I can't tell you how I did it
because I have no idea. I suspect being on the right medication
helped. But I'm still bothered by not having close friends; in fact,
I posted on it a couple of days ago.
One thing I learned about my perceptions of other people's feelings
for me is that I tend to take everything much too personally. I might
think that people are staying away from me because they don't like
me, when the truth is that they've gotten involved in other parts of
their lives and I'm not on their minds at all. They aren't
consciously avoiding or excluding me.
To answer your "What am I supposed to do now?" plea, are you seeing a
therapist and/or on medication? It really helps to tell somebody
neutral and non-judgmental how you're feeling. You can keep talking
about it here, too.
--
Ginny
I'm going to give a cheap and cheezy quick fix answer, even though I
know it's one of those things that sounds like it's really easy, but
it can be a lifetime of work.
I've found this excellent little book, written simply, but not talking
down to you, called "The Four Agreements" by Don Miguel Ruiz.
Although the book is mainly about four agreements that you make with
yourself, they actually result in many more smaller agreements that
you make with yourself every moment of every day. I'm going to quote
from the inner cover flap, and yes, I know, it *sounds* so much easier
than it is, because I know I break these agreements with myself *all*
the time.
BE IMPECCABLE WITH YOUR WORD - I already know you do this, so it's
almost redundant to tell you to do what you do naturally.
DON'T TAKE ANYTHING PERSONALLY - That's the one I break a lot, so I
know this is a real toughie. The flap says, "Nothing others do is
because of you. What others say and do is a projection of their own
reality, their own dream. When you are immune to the opinions and
actions of others, you won't be the victim of needless suffering."
So, if they "love" you (not that such a thing exists) you shouldn't give
a *****, either?
DON'T MAKE ASSUMPTIONS - The other one I'm always breaking. The flap
says - "Find the courage to ask questions and to express what you
really want. Communicate with others as clearly as you can to avoid
misunderstandings, sadness, and drama. With just this one agreement,
you can completely transform your life."
My personal experience says the promise of such an agreement is
*****. If you ask questions, all you get are ***** answers and
dodging.
In one of the follow-up books, the author says that Don Miguel Ruiz
transformed her life, but this is *not* true, although she may believe
it. Don Miguel showed her that she has the tools, and how to use them,
but she was the one who transformed her own life. Don't believe
anyone who says, "Don Miguel Ruiz transformed my life," when the
truth is that "Don Miguel showed me how to transform my own life."
ALWAYS DO YOUR BEST - Believe it or not it's impossible to break this
agreement, because, whatever you do at any time *is* the best you can
do at that time, with what you have available at that time. You
always *do* do your best.
This is the kind of ***** that should be shown on TV at 3AM.
--
"A belief is not merely an idea the mind possesses;
it is an idea that possesses the mind." Robert Bolton
Criswell The Psychic Weatherman
ssenate@mindless.com
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| User: "Walter Sobcek" |
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| Title: Re: One of those most vicious of cycles |
15 Jul 2003 10:12:50 PM |
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x-no-archive: yes
"Criswell The Psychic Weatherman" <ssenate@mindless.com> wrote in message
news:3F14BC0D.F23D8E5E@mindless.com...
<snipped>
ALWAYS DO YOUR BEST - Believe it or not it's impossible to break this
agreement, because, whatever you do at any time *is* the best you can do
at
that time, with what you have available at that time. You always *do* do
your best.
I interpret "Always do your best" differently. I think it means, or should
be said as, "Always try to improve yourself", meaning that just accepting
how you do as your best is >not< good enough, that you should try to do
better at all times. I fail at this constantly, but I keep it in mind as
best I can :-)
--
Walter
"You're looking at a world of hurt..."
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| User: "Walter Sobcek" |
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| Title: Re: One of those most vicious of cycles |
16 Jul 2003 10:11:02 PM |
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x-no-archive: yes
"Criswell The Psychic Weatherman" <ssenate@mindless.com> wrote in message
news:3F15515D.AF15A930@mindless.com...
Walter Sobcek wrote:
x-no-archive: yes
"Criswell The Psychic Weatherman" <ssenate@mindless.com> wrote in
message
news:3F14BC0D.F23D8E5E@mindless.com...
<snipped>
ALWAYS DO YOUR BEST - Believe it or not it's impossible to break this
agreement, because, whatever you do at any time *is* the best you can
do
at
that time, with what you have available at that time. You always *do*
do
your best.
I interpret "Always do your best" differently. I think it means, or
should
be said as, "Always try to improve yourself", meaning that just
accepting
how you do as your best is >not< good enough, that you should try to do
better at all times. I fail at this constantly, but I keep it in mind as
best I can :-)
--
Walter
"You're looking at a world of hurt..."
That's also a valid interpretation, but it does carry with it the
self-loathing
from breaking it. Ruiz devotes a lot to that. I think it's the unspoken
fifth
agreement. Don't beat yourself up about breaking an agreement.
I think I've begun to get there, the place where I can see things well
enough to stop beating myself up. Oh, yeah, self-loathing, yeah. BTDT, got
the T-shirt.
Yo, I need a new subject. That was then, this is now. :-) I might just
treat myself to a beer. :-D
--
Walter
"You're looking at a world of hurt..."
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| User: "Indigo Moon Man" |
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| Title: Re: One of those most vicious of cycles |
15 Jul 2003 03:11:20 PM |
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On Tuesday 15 July 2003 12:14, Alistaire wrote:
Find people who can accept you as you are and be friends with you.
Is such a thing possible? Are there people who would accept me as I am
and be friends with me even if I am too negative? I have been told
that people are repulsed by the negative.
It's possible. It's certainly not easy but it is possible.
Are you saying I have been looking for friends in the wrong kinds of
people?
No. I'm just saying that friends like the ones I'm talking about are rare.
In my whole life I have only found two and I'm 40 years old.
Please, do not take this the wrong way, but if it comes to a point
where my only connection to people is through the internet (oh my, am
I already at that point?) I will feel that I have failed.
That's certainly your choice. For myself, I look at where I would be and
have been without the people that I connect with thru the internet and for
me it's a better place than having no connections at all.
--
Subtract 250 to email me.
Online Bible Study Tools:
http://www.apostolic-churches.net/bible/
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