| Topic: |
Sociology > Depression |
| User: |
"lisa in mass." |
| Date: |
18 Mar 2007 05:51:04 PM |
| Object: |
stress |
I wish my reaction to any little bit of stress wasn't "I want to
die." I'm way too sensitive lately.
-lisa
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| User: "%" |
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| Title: Re: stress |
18 Mar 2007 05:54:29 PM |
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"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7BFBED8FF6mccatsjavanetcom@130.133.1.4...
I wish my reaction to any little bit of stress wasn't "I want to
die." I'm way too sensitive lately.
-lisa
get a relaxation tape
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| User: "lisa in mass." |
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| Title: Re: stress |
18 Mar 2007 06:01:20 PM |
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% wrote...
"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7BFBED8FF6mccatsjavanetcom@130.133.1.4...
I wish my reaction to any little bit of stress wasn't "I
want to die." I'm way too sensitive lately.
-lisa
get a relaxation tape
In general, I'm feeling pretty relaxed. I do relaxation
exercises daily. It's just my automatic reaction to anything
from this headache to having to stop at a red light when I'm
trying to get somewhere. I tip to suicidal thinking all too
often. Maybe it's learned response, or maybe I'm on the edge all
too often. I don't know for sure.
.
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| User: "%" |
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| Title: Re: stress |
18 Mar 2007 06:02:43 PM |
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"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7C17B51BB7mccatsjavanetcom@130.133.1.4...
% wrote...
"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7BFBED8FF6mccatsjavanetcom@130.133.1.4...
I wish my reaction to any little bit of stress wasn't "I
want to die." I'm way too sensitive lately.
-lisa
well then you have to don't do anything
get a relaxation tape
In general, I'm feeling pretty relaxed. I do relaxation
exercises daily. It's just my automatic reaction to anything
from this headache to having to stop at a red light when I'm
trying to get somewhere. I tip to suicidal thinking all too
often. Maybe it's learned response, or maybe I'm on the edge all
too often. I don't know for sure.
.
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| User: "lisa in mass." |
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| Title: Re: stress |
18 Mar 2007 06:54:54 PM |
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% wrote...
"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7C17B51BB7mccatsjavanetcom@130.133.1.4...
% wrote...
"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7BFBED8FF6mccatsjavanetcom@130.133.1.4...
I wish my reaction to any little bit of stress wasn't
"I want to die." I'm way too sensitive lately.
-lisa
well then you have to don't do anything
get a relaxation tape
In general, I'm feeling pretty relaxed. I do relaxation
exercises daily. It's just my automatic reaction to
anything from this headache to having to stop at a red
light when I'm trying to get somewhere. I tip to suicidal
thinking all too often. Maybe it's learned response, or
maybe I'm on the edge all too often. I don't know for
sure.
I have to do something, I'm just not sure what. I guess I'll
talk to my therp about it on Tuesday.
A relaxation tape is a good idea, but I'm already doing
relaxation exercises.
-lisa
.
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| User: "%" |
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| Title: Re: stress |
18 Mar 2007 06:59:38 PM |
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"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7CA9025C63mccatsjavanetcom@130.133.1.4...
% wrote...
"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7C17B51BB7mccatsjavanetcom@130.133.1.4...
% wrote...
"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7BFBED8FF6mccatsjavanetcom@130.133.1.4...
I wish my reaction to any little bit of stress wasn't
"I want to die." I'm way too sensitive lately.
-lisa
well then you have to don't do anything
get a relaxation tape
In general, I'm feeling pretty relaxed. I do relaxation
exercises daily. It's just my automatic reaction to
anything from this headache to having to stop at a red
light when I'm trying to get somewhere. I tip to suicidal
thinking all too often. Maybe it's learned response, or
maybe I'm on the edge all too often. I don't know for
sure.
I have to do something, I'm just not sure what. I guess I'll
talk to my therp about it on Tuesday.
A relaxation tape is a good idea, but I'm already doing
relaxation exercises.
-lisa
some of the tapes have different ways ,
and the sounds and music help anyway ,
you can even get them from the library so ,
you don't have to buy one until you try it
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| User: "lisa in mass." |
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| Title: Re: stress |
18 Mar 2007 07:03:07 PM |
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% wrote...
"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7CA9025C63mccatsjavanetcom@130.133.1.4...
% wrote...
"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7C17B51BB7mccatsjavanetcom@130.133.1.4...
% wrote...
"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7BFBED8FF6mccatsjavanetcom@130.133.1.4...
I wish my reaction to any little bit of stress
wasn't "I want to die." I'm way too sensitive
lately.
-lisa
well then you have to don't do anything
get a relaxation tape
In general, I'm feeling pretty relaxed. I do relaxation
exercises daily. It's just my automatic reaction to
anything from this headache to having to stop at a red
light when I'm trying to get somewhere. I tip to
suicidal thinking all too often. Maybe it's learned
response, or maybe I'm on the edge all too often. I
don't know for sure.
I have to do something, I'm just not sure what. I guess
I'll talk to my therp about it on Tuesday.
A relaxation tape is a good idea, but I'm already doing
relaxation exercises.
-lisa
some of the tapes have different ways ,
and the sounds and music help anyway ,
you can even get them from the library so ,
you don't have to buy one until you try it
I'll see if my library can order some for me. Thanks.
.
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| User: "Alan Harding" |
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| Title: Re: stress |
19 Mar 2007 03:48:14 AM |
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In message <pKCdnax0XvxHT2DYnZ2dnUVZ_u6rnZ2d@giganews.com>, %
<persent@gmail.com> writes
"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7CA9025C63mccatsjavanetcom@130.133.1.4...
% wrote...
"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7C17B51BB7mccatsjavanetcom@130.133.1.4...
% wrote...
"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7BFBED8FF6mccatsjavanetcom@130.133.1.4...
I wish my reaction to any little bit of stress wasn't
"I want to die." I'm way too sensitive lately.
well then you have to don't do anything
get a relaxation tape
In general, I'm feeling pretty relaxed. I do relaxation
exercises daily. It's just my automatic reaction to
anything from this headache to having to stop at a red
light when I'm trying to get somewhere. I tip to suicidal
thinking all too often. Maybe it's learned response, or
maybe I'm on the edge all too often. I don't know for
sure.
I have to do something, I'm just not sure what. I guess I'll
talk to my therp about it on Tuesday.
A relaxation tape is a good idea, but I'm already doing
relaxation exercises.
some of the tapes have different ways ,
and the sounds and music help anyway ,
you can even get them from the library so ,
you don't have to buy one until you try it
Out of a sample of three of us at my group, three out of three found the
sounds useful, and three found the music unsettling.
--
The opinions given above may be mine. They might also
just be what I feel like saying right now, okay?
.
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| User: "David" |
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| Title: Re: stress |
18 Mar 2007 06:39:41 PM |
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"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7BFBED8FF6mccatsjavanetcom@130.133.1.4...
I wish my reaction to any little bit of stress wasn't "I want to
die." I'm way too sensitive lately.
-lisa
I've had those kinds of thoughts too, sorry to hear you're feeling
depressed. Maybe it will go away soon.
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| User: "lisa in mass." |
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| Title: Re: stress |
18 Mar 2007 06:56:10 PM |
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David wrote...
"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7BFBED8FF6mccatsjavanetcom@130.133.1.4...
I wish my reaction to any little bit of stress wasn't "I
want to
die." I'm way too sensitive lately.
-lisa
I've had those kinds of thoughts too, sorry to hear you're
feeling depressed. Maybe it will go away soon.
I don't think I'm terribly depressed right now. Certainly better
than I was a couple of weeks ago. I'm not sure what's going on.
Thanks, David.
-lisa
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| User: "Heisenberg" |
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| Title: Re: stress |
18 Mar 2007 10:21:22 PM |
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David wrote:
"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7BFBED8FF6mccatsjavanetcom@130.133.1.4...
I wish my reaction to any little bit of stress wasn't "I want to
die." I'm way too sensitive lately.
-lisa
I've had those kinds of thoughts too, sorry to hear you're feeling
depressed. Maybe it will go away soon.
did you fix your computer clock?
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| User: "%" |
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| Title: Re: stress |
18 Mar 2007 09:57:02 PM |
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"Heisenberg" <ricci@example.net> wrote in message
news:45fdf0bb$0$97264$892e7fe2@authen.yellow.readfreenews.net...
David wrote:
"lisa in mass." <mccats@rcn.com> wrote in message
news:Xns98F7BFBED8FF6mccatsjavanetcom@130.133.1.4...
I wish my reaction to any little bit of stress wasn't "I want to
die." I'm way too sensitive lately.
-lisa
I've had those kinds of thoughts too, sorry to hear you're feeling
depressed. Maybe it will go away soon.
did you fix your computer clock?
its Gravatoon
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| User: "Thomas F Tourette" |
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| Title: Re: stress |
18 Mar 2007 06:46:28 PM |
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lisa in mass. wrote:
I wish my reaction to any little bit of stress wasn't "I want to
die." I'm way too sensitive lately.
-lisa
You need to get help, stop putting it off.
.
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| User: "lisa in mass." |
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| Title: Re: stress |
18 Mar 2007 06:56:32 PM |
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Thomas F Tourette wrote...
lisa in mass. wrote:
I wish my reaction to any little bit of stress wasn't "I
want to die." I'm way too sensitive lately.
-lisa
You need to get help, stop putting it off.
What kind of help?
.
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| User: "Thomas F Tourette" |
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| Title: Re: stress |
18 Mar 2007 07:11:48 PM |
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lisa in mass. wrote:
Thomas F Tourette wrote...
lisa in mass. wrote:
I wish my reaction to any little bit of stress wasn't "I
want to die." I'm way too sensitive lately.
-lisa
You need to get help, stop putting it off.
What kind of help?
Stress help.
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| User: "lisa in mass." |
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| Title: Re: stress |
18 Mar 2007 07:45:25 PM |
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Thomas F Tourette wrote...
lisa in mass. wrote:
Thomas F Tourette wrote...
lisa in mass. wrote:
I wish my reaction to any little bit of stress wasn't "I
want to die." I'm way too sensitive lately.
-lisa
You need to get help, stop putting it off.
What kind of help?
Stress help.
I have a therapist and do relaxation exercises daily. What other
help do I need?
.
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| User: "Alan Harding" |
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| Title: Re: stress |
19 Mar 2007 03:50:25 AM |
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In message <Xns98F7D325BAACBmccatsjavanetcom@130.133.1.4>, lisa in mass.
<mccats@rcn.com> writes
Thomas F Tourette wrote...
lisa in mass. wrote:
Thomas F Tourette wrote...
lisa in mass. wrote:
I wish my reaction to any little bit of stress wasn't "I
want to die." I'm way too sensitive lately.
You need to get help, stop putting it off.
What kind of help?
Stress help.
I have a therapist and do relaxation exercises daily. What other
help do I need?
My wife swears by massage. She's certainly in a better mood for the rest
of the day, at least.
--
The opinions given above may be mine. They might also
just be what I feel like saying right now, okay?
.
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| User: "lisa in mass." |
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| Title: Re: stress |
19 Mar 2007 09:34:08 AM |
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Alan Harding wrote...
In message <Xns98F7D325BAACBmccatsjavanetcom@130.133.1.4>,
lisa in mass. <mccats@rcn.com> writes
Thomas F Tourette wrote...
lisa in mass. wrote:
Thomas F Tourette wrote...
lisa in mass. wrote:
I wish my reaction to any little bit of stress wasn't
"I want to die." I'm way too sensitive lately.
You need to get help, stop putting it off.
What kind of help?
Stress help.
I have a therapist and do relaxation exercises daily. What
other help do I need?
My wife swears by massage. She's certainly in a better mood
for the rest of the day, at least.
i like massage, too, but can't afford the $55/session.
.
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| User: "Alan Harding" |
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| Title: Re: stress |
19 Mar 2007 10:56:41 AM |
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In message <Xns98F86B82B459Cmccatsjavanetcom@130.133.1.4>, lisa in mass.
<mccats@rcn.com> writes
Alan Harding wrote...
In message <Xns98F7D325BAACBmccatsjavanetcom@130.133.1.4>,
lisa in mass. <mccats@rcn.com> writes
Thomas F Tourette wrote...
lisa in mass. wrote:
Thomas F Tourette wrote...
lisa in mass. wrote:
I wish my reaction to any little bit of stress wasn't
"I want to die." I'm way too sensitive lately.
You need to get help, stop putting it off.
What kind of help?
Stress help.
I have a therapist and do relaxation exercises daily. What
other help do I need?
My wife swears by massage. She's certainly in a better mood
for the rest of the day, at least.
i like massage, too, but can't afford the $55/session.
It's one of the first things that goes in the annual budget. The masseur
brings food to our parties.
--
The opinions given above may be mine. They might also
just be what I feel like saying right now, okay?
.
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| User: "lisa in mass." |
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| Title: Re: stress |
19 Mar 2007 03:06:50 PM |
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Alan Harding wrote...
In message <Xns98F86B82B459Cmccatsjavanetcom@130.133.1.4>,
lisa in mass. <mccats@rcn.com> writes
Alan Harding wrote...
In message
<Xns98F7D325BAACBmccatsjavanetcom@130.133.1.4>, lisa in
mass. <mccats@rcn.com> writes
Thomas F Tourette wrote...
lisa in mass. wrote:
Thomas F Tourette wrote...
lisa in mass. wrote:
I wish my reaction to any little bit of stress
wasn't "I want to die." I'm way too sensitive
lately.
You need to get help, stop putting it off.
What kind of help?
Stress help.
I have a therapist and do relaxation exercises daily.
What other help do I need?
My wife swears by massage. She's certainly in a better
mood for the rest of the day, at least.
i like massage, too, but can't afford the $55/session.
It's one of the first things that goes in the annual
budget. The masseur brings food to our parties.
How often does she have it?
.
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| User: "Alan Harding" |
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| Title: Re: stress |
20 Mar 2007 10:26:23 AM |
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In message <Xns98F8A3EB8CC70mccatsjavanetcom@130.133.1.4>, lisa in mass.
<mccats@rcn.com> writes
Alan Harding wrote...
In message <Xns98F86B82B459Cmccatsjavanetcom@130.133.1.4>,
lisa in mass. <mccats@rcn.com> writes
Alan Harding wrote...
In message
<Xns98F7D325BAACBmccatsjavanetcom@130.133.1.4>, lisa in
mass. <mccats@rcn.com> writes
Thomas F Tourette wrote...
lisa in mass. wrote:
Thomas F Tourette wrote...
lisa in mass. wrote:
I wish my reaction to any little bit of stress
wasn't "I want to die." I'm way too sensitive
lately.
You need to get help, stop putting it off.
What kind of help?
Stress help.
I have a therapist and do relaxation exercises daily.
What other help do I need?
My wife swears by massage. She's certainly in a better
mood for the rest of the day, at least.
i like massage, too, but can't afford the $55/session.
It's one of the first things that goes in the annual
budget. The masseur brings food to our parties.
How often does she have it?
Every fortnight or so. She books a double session whenever her sister
comes to stay. I have yet to succumb to her suggestions.
--
The opinions given above may be mine. They might also
just be what I feel like saying right now, okay?
.
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| User: "lisa in mass." |
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| Title: Re: stress |
20 Mar 2007 11:19:53 AM |
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Alan Harding wrote...
My wife swears by massage. She's certainly in a better
mood for the rest of the day, at least.
i like massage, too, but can't afford the $55/session.
It's one of the first things that goes in the annual
budget. The masseur brings food to our parties.
How often does she have it?
Every fortnight or so. She books a double session whenever
her sister comes to stay. I have yet to succumb to her
suggestions.
Try it, you might love it. If not, it's a little wasted time.
.
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| User: "Thomas F Tourette" |
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| Title: Re: stress |
18 Mar 2007 08:09:30 PM |
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lisa in mass. wrote:
Thomas F Tourette wrote...
lisa in mass. wrote:
Thomas F Tourette wrote...
lisa in mass. wrote:
I wish my reaction to any little bit of stress wasn't "I
want to die." I'm way too sensitive lately.
-lisa
You need to get help, stop putting it off.
What kind of help?
Stress help.
I have a therapist and do relaxation exercises daily. What other
help do I need?
You need to stop making excuses (I've noticed you do that allot) and
push yourself to get help.
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