Tonight I made:
pepper steak, home made with fresh greenpeppers and tomatoes,
butter nut squash,
Balsamic rice,
and fresh bread, just pulled it out of the oven.
For a snack later I bought unsalted peanuts and almonds, and have them
soaking in olive oil and herbs and spices with a few cracked red peppers to
give it a kick. I'll throw them in the oven to bake.
Not a lot of energy but no one else in the house really knows what I can
have on this No Iodine diet, and as long as all the ingredients are fresh
not processed and I use a NONIODIZED salt, I can eat it. Fresh herbs and
spices are better anyway.
I miss dairy products though :o( Milk, cheese etc anything with milk for
that matter has iodine in it :o(
Hope everyone is doing well.
Jane
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| User: "Joe" |
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| Title: Re: To eat |
17 Feb 2007 05:29:40 PM |
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"Jane" <jarsenal66nospam@hotmail.com> wrote in message
news:9Nydnalx2uNAGkrYnZ2dnUVZ_gydnZ2d@adelphia.com...
Tonight I made:
pepper steak, home made with fresh greenpeppers and tomatoes,
butter nut squash,
Balsamic rice,
and fresh bread, just pulled it out of the oven.
For a snack later I bought unsalted peanuts and almonds, and have them
soaking in olive oil and herbs and spices with a few cracked red peppers
to give it a kick. I'll throw them in the oven to bake.
Not a lot of energy but no one else in the house really knows what I can
have on this No Iodine diet, and as long as all the ingredients are fresh
not processed and I use a NONIODIZED salt, I can eat it. Fresh herbs and
spices are better anyway.
I miss dairy products though :o( Milk, cheese etc anything with milk for
that matter has iodine in it :o(
Hope everyone is doing well.
Jane
That sounds really good. Well tonight, I made Fettuccine with Sweet Peas and
Proscuitto in a white wine cream sauce, with a side of garlic bread. Spring
Salad with Balsamic Vinaigrette dressing, finished off with Orange Sorbet.
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| User: "%" |
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| Title: Re: To eat |
17 Feb 2007 05:30:55 PM |
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"Joe" <jkr1120@earthlink.net> wrote in message
news:EdMBh.2643$x74.411@newsread4.news.pas.earthlink.net...
"Jane" <jarsenal66nospam@hotmail.com> wrote in message
news:9Nydnalx2uNAGkrYnZ2dnUVZ_gydnZ2d@adelphia.com...
Tonight I made:
pepper steak, home made with fresh greenpeppers and tomatoes,
butter nut squash,
Balsamic rice,
and fresh bread, just pulled it out of the oven.
For a snack later I bought unsalted peanuts and almonds, and have
them
soaking in olive oil and herbs and spices with a few cracked red
peppers
to give it a kick. I'll throw them in the oven to bake.
Not a lot of energy but no one else in the house really knows what I
can
have on this No Iodine diet, and as long as all the ingredients are
fresh
not processed and I use a NONIODIZED salt, I can eat it. Fresh
herbs and
spices are better anyway.
I miss dairy products though :o( Milk, cheese etc anything with
milk for
that matter has iodine in it :o(
Hope everyone is doing well.
Jane
That sounds really good. Well tonight, I made Fettuccine with Sweet
Peas and
Proscuitto in a white wine cream sauce, with a side of garlic bread.
Spring
Salad with Balsamic Vinaigrette dressing, finished off with Orange
Sorbet.
lol
.
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| User: "Franz Bestuchev" |
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| Title: Re: To eat |
17 Feb 2007 05:00:19 PM |
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On 2/17/2007 3:55 PM, Jane was all like:
Tonight I made:
pepper steak, home made with fresh greenpeppers and tomatoes,
butter nut squash,
Balsamic rice,
and fresh bread, just pulled it out of the oven.
For a snack later I bought unsalted peanuts and almonds, and have them
soaking in olive oil and herbs and spices with a few cracked red peppers to
give it a kick. I'll throw them in the oven to bake.
Not a lot of energy but no one else in the house really knows what I can
have on this No Iodine diet, and as long as all the ingredients are fresh
not processed and I use a NONIODIZED salt, I can eat it. Fresh herbs and
spices are better anyway.
I miss dairy products though :o( Milk, cheese etc anything with milk for
that matter has iodine in it :o(
Hope everyone is doing well.
Jane
mmm radioactive iodine
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| User: "Jane" |
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| Title: Re: To eat |
17 Feb 2007 07:27:13 PM |
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"Franz Bestuchev" <franz.bestuchev@gmail.com> wrote in message
news:53pfo2F1u3bkoU4@mid.individual.net...
On 2/17/2007 3:55 PM, Jane was all like:
Tonight I made:
pepper steak, home made with fresh greenpeppers and tomatoes,
butter nut squash,
Balsamic rice,
and fresh bread, just pulled it out of the oven.
For a snack later I bought unsalted peanuts and almonds, and have them
soaking in olive oil and herbs and spices with a few cracked red peppers
to give it a kick. I'll throw them in the oven to bake.
Not a lot of energy but no one else in the house really knows what I can
have on this No Iodine diet, and as long as all the ingredients are fresh
not processed and I use a NONIODIZED salt, I can eat it. Fresh herbs and
spices are better anyway.
I miss dairy products though :o( Milk, cheese etc anything with milk for
that matter has iodine in it :o(
Hope everyone is doing well.
Jane
mmm radioactive iodine
I wish you were here Franz we could share RAI and well run around at night
like fire flies
.
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| User: "Franz Bestuchev" |
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| Title: Re: To eat |
17 Feb 2007 08:17:58 PM |
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On 2/17/2007 6:27 PM, Jane was all like:
"Franz Bestuchev" <franz.bestuchev@gmail.com> wrote in message
news:53pfo2F1u3bkoU4@mid.individual.net...
On 2/17/2007 3:55 PM, Jane was all like:
Tonight I made:
pepper steak, home made with fresh greenpeppers and tomatoes,
butter nut squash,
Balsamic rice,
and fresh bread, just pulled it out of the oven.
For a snack later I bought unsalted peanuts and almonds, and have them
soaking in olive oil and herbs and spices with a few cracked red peppers
to give it a kick. I'll throw them in the oven to bake.
Not a lot of energy but no one else in the house really knows what I can
have on this No Iodine diet, and as long as all the ingredients are fresh
not processed and I use a NONIODIZED salt, I can eat it. Fresh herbs and
spices are better anyway.
I miss dairy products though :o( Milk, cheese etc anything with milk for
that matter has iodine in it :o(
Hope everyone is doing well.
Jane
mmm radioactive iodine
I wish you were here Franz we could share RAI and well run around at night
like fire flies
BRB, gonna go eat some iodized salt
.
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| User: "Jane" |
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| Title: Re: To eat |
17 Feb 2007 08:26:42 PM |
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"Franz Bestuchev" <franz.bestuchev@gmail.com> wrote in message
news:53pralF1u2rs9U3@mid.individual.net...
On 2/17/2007 6:27 PM, Jane was all like:
"Franz Bestuchev" <franz.bestuchev@gmail.com> wrote in message
news:53pfo2F1u3bkoU4@mid.individual.net...
On 2/17/2007 3:55 PM, Jane was all like:
Tonight I made:
pepper steak, home made with fresh greenpeppers and tomatoes,
butter nut squash,
Balsamic rice,
and fresh bread, just pulled it out of the oven.
For a snack later I bought unsalted peanuts and almonds, and have them
soaking in olive oil and herbs and spices with a few cracked red
peppers to give it a kick. I'll throw them in the oven to bake.
Not a lot of energy but no one else in the house really knows what I
can have on this No Iodine diet, and as long as all the ingredients are
fresh not processed and I use a NONIODIZED salt, I can eat it. Fresh
herbs and spices are better anyway.
I miss dairy products though :o( Milk, cheese etc anything with milk
for that matter has iodine in it :o(
Hope everyone is doing well.
Jane
mmm radioactive iodine
I wish you were here Franz we could share RAI and well run around at
night like fire flies
BRB, gonna go eat some iodized salt
LOL eat some for me!
.
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