been sleepy/exhausted all day. wanted a nap, but worked through
it instead. now that i should be sleeping, too vigilant to
sleep. night's my bad time. with the old urges back, i keep
myself up fighting them. kindof dumb- i won't be any harm to
myself if i'm sleeping. unfortunately, emotions aren't logical.
so here i am, late at night, holding on tight.
better not sleep through my therp's appt again tomorrow...
-lisa
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