Right you are on all that water info.
I drink about 2 gallons a day and I
take 3000mg of SOD with it as an
antioxidant agent.

I'm almost 60 and I expect to live to be over 100.
(if somebody doesn't blow up the world
before then - that is).

Subject: Re: HAPPY NEW YEAR!!!
From: Dani

In article <chkdt0phgg5p4pcu8pfp6evgr5bn5v3jip@4ax.com>, Dani
<

Happy New Year to you, too!

Thanks .. :)

Any resolutions?

Post here if you have any new year resolution(s).

Um .... I was just going to try to drink only water for a month and see if I

felt any differently. It wasn't really a resolution so much as next week is

the

first opportunity to start something like that after having heard about

doing

that. (Heard it from a consultant shortly before leaving for vacation).

Woods,

I make it a point to drink up to 8 glasses of water a day. It was
hard at first (had to pretty much force myself) - but I actually began
to enjoy it after a little while. It has a lot of benefits.

If you're prone to dry skin or scalp, you'll notice your complexion
smooth again and radiant. If you're prone to urinary tract
infections, all that water in most cases will improve the chances
of not getting them at all anymore. If you have constipation, it will
definitely help with that too.

It also actually helps mood - you feel more energized; less lethargic
and irritated. It helps with headaches and muscle aches. And it is a
*great* aid in helping one lose weight if they're trying to lose it.

Many people are dehydrated and they don't even know it.

For me, it's a definite aid in my working out (which is strenuous).
I drink water before, during and after working out.

It washes toxins out of your system - makes you less susceptible to
catching colds and the flu also.

I'm not sure I can go without the morning coffee .....

You can still have your coffee! I drink my water *and* coffee at the
same time. I'll have a glass before my coffee, sip while I'm drinking
my coffee - then have two glasses after my coffee.

(there was no way I was giving *that* up! :)

I'll see if it lasts more
than a day .... :-D

I think you can do it. It'll be hard at first, and you might feel
like you're *forcing* yourself to do it.. but once you feel the
benefits - it will become a daily habit that you'll actually enjoy
because you know you're doing something good for yourself.

Good luck! I'll check back in a month .. :)

PS: I'll post my resolution(s) here soon 'cause I haven't quite
figured out yet if I have the will power to give up something
that I know I have to give up.

Right you are on all that water info.

I drink about 2 gallons a day

and I
take 3000mg of SOD with it as an
antioxidant agent.

I'm almost 60

and I expect to live to be over 100.

(if somebody doesn't blow up the world
before then - that is).

Tangents are infinite in all of nature in
all universes constantly and at random.
* D OUOSVAVV M *
*PUBLIUS ENIGMA*
Oh Joy!
The Psychedelic Pope
Patron Saint of the Internet

http://www.apple2.org.za/gswv/me/

Dani wrote:

On Sun, 02 Jan 2005 03:29:41 GMT,

In article <chkdt0phgg5p4pcu8pfp6evgr5bn5v3jip@4ax.com>, Dani
<dani7200@hotmail.com> wrote:

Happy New Year to you, too!

Thanks .. :)

Any resolutions?

Post here if you have any new year resolution(s).

Um .... I was just going to try to drink only water for a month and

see if I

felt any differently. It wasn't really a resolution so much as next

week is the

first opportunity to start something like that after having heard

about doing

that. (Heard it from a consultant shortly before leaving for

vacation).

Woods,

I make it a point to drink up to 8 glasses of water a day. It was
hard at first (had to pretty much force myself) - but I actually

began

to enjoy it after a little while. It has a lot of benefits.

It sure does, but I do not do it, as I should.

If you're prone to dry skin or scalp, you'll notice your complexion
smooth again and radiant. If you're prone to urinary tract
infections, all that water in most cases will improve the chances
of not getting them at all anymore. If you have constipation, it

will

definitely help with that too.

It also actually helps mood - you feel more energized; less lethargic
and irritated. It helps with headaches and muscle aches. And it is

a

*great* aid in helping one lose weight if they're trying to lose it.

Many people are dehydrated and they don't even know it.

For me, it's a definite aid in my working out (which is strenuous).
I drink water before, during and after working out.

It washes toxins out of your system - makes you less susceptible to
catching colds and the flu also.

I'm not sure I can go without the morning coffee .....

You can still have your coffee! I drink my water *and* coffee at the
same time. I'll have a glass before my coffee, sip while I'm

drinking

my coffee - then have two glasses after my coffee.

(there was no way I was giving *that* up! :)

I'll see if it lasts more
than a day .... :-D

I think you can do it. It'll be hard at first, and you might feel
like you're *forcing* yourself to do it.. but once you feel the
benefits - it will become a daily habit that you'll actually enjoy
because you know you're doing something good for yourself.

Good luck! I'll check back in a month .. :)

OK, I'll take a easy resolution that I will drink four 8-ounce glasses
of water a day for one month. I think I can handle that.

PS: I'll post my resolution(s) here soon 'cause I haven't quite
figured out yet if I have the will power to give up something
that I know I have to give up.

Don't set yourself up for defeat - its better not to make a resolution
if you can. :-)

In article <1djgt0tj5vmej2dpo7c8kst40c8ofuc50r@4ax.com>, Dani

On Sun, 02 Jan 2005 03:29:41 GMT,

In article <chkdt0phgg5p4pcu8pfp6evgr5bn5v3jip@4ax.com>, Dani
<dani7200@hotmail.com> wrote:

Happy New Year to you, too!

Thanks .. :)

Any resolutions?

Post here if you have any new year resolution(s).

Um .... I was just going to try to drink only water for a month and see

felt any differently. It wasn't really a resolution so much as next week

the

first opportunity to start something like that after having heard about

that. (Heard it from a consultant shortly before leaving for vacation).

Woods,

I make it a point to drink up to 8 glasses of water a day. It was
hard at first (had to pretty much force myself) - but I actually began
to enjoy it after a little while. It has a lot of benefits.

If you're prone to dry skin or scalp, you'll notice your complexion
smooth again and radiant. If you're prone to urinary tract
infections, all that water in most cases will improve the chances
of not getting them at all anymore. If you have constipation, it will
definitely help with that too.

It also actually helps mood - you feel more energized; less lethargic
and irritated. It helps with headaches and muscle aches. And it is a
*great* aid in helping one lose weight if they're trying to lose it.

Many people are dehydrated and they don't even know it.

For me, it's a definite aid in my working out (which is strenuous).
I drink water before, during and after working out.

It washes toxins out of your system - makes you less susceptible to
catching colds and the flu also.

I'm not sure I can go without the morning coffee .....

You can still have your coffee! I drink my water *and* coffee at the
same time. I'll have a glass before my coffee, sip while I'm drinking
my coffee - then have two glasses after my coffee.

Nope. What I'm doing is drinking *only* water. I already drink 6-8

water per day, so now I'm spending a month drinking nothing but water to

there's any change. IOW, I'm cutting out everything except the water.

(there was no way I was giving *that* up! :)

I'll see if it lasts more
than a day .... :-D

I think you can do it. It'll be hard at first, and you might feel
like you're *forcing* yourself to do it.. but once you feel the
benefits - it will become a daily habit that you'll actually enjoy
because you know you're doing something good for yourself.

Good luck! I'll check back in a month .. :)

Thanks.

PS: I'll post my resolution(s) here soon 'cause I haven't quite
figured out yet if I have the will power to give up something
that I know I have to give up.

Try substituting something else.

Woods

In article <1djgt0tj5vmej2dpo7c8kst40c8ofuc50r@4ax.com>, Dani
<dani7200@hotmail.com> wrote:

On Sun, 02 Jan 2005 03:29:41 GMT,

In article <chkdt0phgg5p4pcu8pfp6evgr5bn5v3jip@4ax.com>, Dani
<dani7200@hotmail.com> wrote:

Happy New Year to you, too!

Thanks .. :)

Any resolutions?

Post here if you have any new year resolution(s).

Um .... I was just going to try to drink only water for a month and see
if I
felt any differently. It wasn't really a resolution so much as next week
is

the

first opportunity to start something like that after having heard about
doing
that. (Heard it from a consultant shortly before leaving for vacation).

Woods,

I make it a point to drink up to 8 glasses of water a day. It was
hard at first (had to pretty much force myself) - but I actually began
to enjoy it after a little while. It has a lot of benefits.

If you're prone to dry skin or scalp, you'll notice your complexion
smooth again and radiant. If you're prone to urinary tract
infections, all that water in most cases will improve the chances
of not getting them at all anymore. If you have constipation, it will
definitely help with that too.

It also actually helps mood - you feel more energized; less lethargic
and irritated. It helps with headaches and muscle aches. And it is a
*great* aid in helping one lose weight if they're trying to lose it.

Many people are dehydrated and they don't even know it.

For me, it's a definite aid in my working out (which is strenuous).
I drink water before, during and after working out.

It washes toxins out of your system - makes you less susceptible to
catching colds and the flu also.

I'm not sure I can go without the morning coffee .....

You can still have your coffee! I drink my water *and* coffee at the
same time. I'll have a glass before my coffee, sip while I'm drinking
my coffee - then have two glasses after my coffee.

Nope. What I'm doing is drinking *only* water. I already drink 6-8
glasses of
water per day, so now I'm spending a month drinking nothing but water to
see if
there's any change. IOW, I'm cutting out everything except the water.

(there was no way I was giving *that* up! :)

I'll see if it lasts more
than a day .... :-D

I think you can do it. It'll be hard at first, and you might feel
like you're *forcing* yourself to do it.. but once you feel the
benefits - it will become a daily habit that you'll actually enjoy
because you know you're doing something good for yourself.

Good luck! I'll check back in a month .. :)

Thanks.

PS: I'll post my resolution(s) here soon 'cause I haven't quite
figured out yet if I have the will power to give up something
that I know I have to give up.

Try substituting something else.

Woods

In article <1djgt0tj5vmej2dpo7c8kst40c8ofuc50r@4ax.com>, Dani <dani7200@hotmail.com> wrote:

On Sun, 02 Jan 2005 03:29:41 GMT,

In article <chkdt0phgg5p4pcu8pfp6evgr5bn5v3jip@4ax.com>, Dani
<dani7200@hotmail.com> wrote:

Happy New Year to you, too!

Thanks .. :)

Any resolutions?

Post here if you have any new year resolution(s).

Um .... I was just going to try to drink only water for a month and see if I
felt any differently. It wasn't really a resolution so much as next week is

the

first opportunity to start something like that after having heard about doing
that. (Heard it from a consultant shortly before leaving for vacation).

Woods,

I make it a point to drink up to 8 glasses of water a day. It was
hard at first (had to pretty much force myself) - but I actually began
to enjoy it after a little while. It has a lot of benefits.

If you're prone to dry skin or scalp, you'll notice your complexion
smooth again and radiant. If you're prone to urinary tract
infections, all that water in most cases will improve the chances
of not getting them at all anymore. If you have constipation, it will
definitely help with that too.

It also actually helps mood - you feel more energized; less lethargic
and irritated. It helps with headaches and muscle aches. And it is a
*great* aid in helping one lose weight if they're trying to lose it.

Many people are dehydrated and they don't even know it.

For me, it's a definite aid in my working out (which is strenuous).
I drink water before, during and after working out.

It washes toxins out of your system - makes you less susceptible to
catching colds and the flu also.

I'm not sure I can go without the morning coffee .....

You can still have your coffee! I drink my water *and* coffee at the
same time. I'll have a glass before my coffee, sip while I'm drinking
my coffee - then have two glasses after my coffee.

Nope. What I'm doing is drinking *only* water. I already drink 6-8 glasses of
water per day, so now I'm spending a month drinking nothing but water to see if
there's any change. IOW, I'm cutting out everything except the water.

(there was no way I was giving *that* up! :)

I'll see if it lasts more
than a day .... :-D

I think you can do it. It'll be hard at first, and you might feel
like you're *forcing* yourself to do it.. but once you feel the
benefits - it will become a daily habit that you'll actually enjoy
because you know you're doing something good for yourself.

Good luck! I'll check back in a month .. :)

Thanks.

PS: I'll post my resolution(s) here soon 'cause I haven't quite
figured out yet if I have the will power to give up something
that I know I have to give up.

Try substituting something else.

Woods